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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Hibbing Address3517 E Beltline, Hibbing, MN, 55746 Phone number(218) 262-6140 Website addresshttps://www.thriftywhite.com

Area Served: St. Louis County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Morris Address3 E Highway 28, Morris, MN, 56267 Phone number(320) 589-4550 Website addresshttps://www.thriftywhite.com

Area Served: Stevens County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Bagley Address31 Main Ave N, Bagley, MN, 56621 Phone number(218) 694-6210 Website addresshttps://www.thriftywhite.com

Area Served: Clearwater County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Wahpeton Address387 11th St S, Ofc 2, Wahpeton, ND, 58075 Phone number(701) 642-2336 Website addresshttps://www.thriftywhite.com

Area Served: Traverse, Clay, and Wilkin counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Mahnomen Address211 S Main St, Mahnomen, MN, 56557 Phone number(218) 935-2525 Website addresshttps://www.thriftywhite.com

Area Served: Mahnomen County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Milaca Address127 2nd Ave SW, Milaca, MN, 56353 Phone number(320) 982-3300 Website addresshttps://www.thriftywhite.com

Area Served: Mille Lacs County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Tyler Address183 N Tyler St, Tyler, MN, 56178 Phone number(507) 247-5504 Website addresshttps://www.thriftywhite.com

Area Served: Lincoln County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Bemidji Address2000 Paul Bunyan Dr NW, Ste 3, Bemidji, MN, 56601 Phone number(218) 751-6380 Website addresshttps://www.thriftywhite.com

Area Served: Beltrami County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Montevideo Address724 E Highway 7, Montevideo, MN, 56265 Phone number(320) 269-6412 Website addresshttps://www.thriftywhite.com

Area Served: Chippewa County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Sandstone Address707 Lundorff Dr, Ste 2, Sandstone, MN, 55072 Phone number(320) 245-5500 Website addresshttps://www.thriftywhite.com

Area Served: Pine County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Slayton Address2622 Broadway Ave, Slayton, MN, 56172 Phone number(507) 836-6702 Website addresshttps://www.thriftywhite.com

Area Served: Murray County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Cold Spring Address400 Main St, Cold Spring, MN, 56320 Phone number(320) 685-7015 Website addresshttps://www.thriftywhite.com

Area Served: Stearns County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Wadena Address321 Jefferson St N, Wadena, MN, 56482 Phone number(218) 631-4050 Website addresshttps://www.thriftywhite.com

Area Served: Wadena County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Pierz Address112A Main St S, Pierz, MN, 56364 Phone number(320) 468-2072 Website addresshttps://www.thriftywhite.com

Area Served: Morrison County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Warroad Address310 Lake St NE, Warroad, MN, 56763 Phone number(218) 386-2050 Website addresshttps://www.thriftywhite.com

Area Served: Roseau County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Wells Address36 S Broadway, Wells, MN, 56097 Phone number(507) 553-3161 Website addresshttps://www.thriftywhite.com

Area Served: Faribault County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Rochester Address2018 15th St NW, Rochester, MN, 55901 Phone number(507) 281-1676 Website addresshttps://www.thriftywhite.com

Area Served: Olmsted County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Annandale Address246 Elm St W, Annandale, MN, 55302 Phone number(320) 274-3062 Website addresshttps://www.thriftywhite.com

Area Served: Wright County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Grand Rapids Address2410 S Pokegama Ave, Grand Rapids, MN, 55744 Phone number(218) 326-7054 Website addresshttps://www.thriftywhite.com

Area Served: Itasca County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Mankato Address1703 Madison Ave, Mankato, MN, 56001 Phone number(507) 345-7215 Website addresshttps://www.thriftywhite.com

Area Served: Blue Earth County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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