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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Sunrise Care Services, LLC

Sunrise Care Services, LLCLink: view organization details

Housing Stabilization Services (HSS) Address14271 Xenon St NW, Ramsey, MN, 55303 Phone number(602) 829-0735 Emailsunrisecsllc@gmail.com

Area Served: Anoka County

Sunset Mobility Solutions

Sunset Mobility SolutionsLink: view organization details

Transportation Address1700 Broadway Ave N, Ste 107, Rochester, MN, 55906 Phone number(507) 322-0700 Emaildispatch@sunsetmobilitysolutions.com

Area Served: Rochester, Cannon Falls, Red Wing, Lake City, Wabasha, Winona and in that surrounding area

Sunshine Autism Care LLC

Sunshine Autism Care LLCLink: view organization details

Autism Therapy Address9358 Ensign Ave S, Bloomington, MN, 55438 Phone number(952) 666-2289 EmailSunsunshine012@gmail.com Website addresshttps://www.sunshine-autism-care.com

Area Served: Hennepin County

Sunshine Autism Care LLC

Sunshine Autism Care LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address9358 Ensign Ave S, Bloomington, MN, 55438 Phone number(952) 666-2289 EmailSunsunshine012@gmail.com Website addresshttps://www.sunshine-autism-care.com

Area Served: Hennepin County

Sunshine Care Center LLC

Sunshine Care Center LLCLink: view organization details

Housing Stabilization Services (HSS) Address4715 Woodland Ave, Shakopee, MN, 55379 Phone number(763) 346-0361

Area Served: Scott County

Sunstone Apartments

Sunstone ApartmentsLink: view organization details

Privately Owned Affordable Housing Sunstone Apartments - 6th Address103 6th St NW, Little Falls, MN, 56345 Phone number(320) 630-5255 Emailrenee_park@hotmail.com Website addresshttps://www.sunstonerentals.com

Area Served: Morrison County

Sunstone Apartments

Sunstone ApartmentsLink: view organization details

Privately Owned Affordable Housing Sunstone Apartments - 8th Address200 - 204 8th St SE, Little Falls, MN, 56345 Phone number(320) 733-8323 Emailrenee_park@hotmail.com Website addresshttps://www.sunstonerentals.com

Area Served: Morrison County

Superior Health and Human Services

Superior Health and Human ServicesLink: view organization details

Housing Stabilization Services (HSS) Address1973 Sloan Pl, Ste 210, St. Paul, MN, 55117 Phone number(651) 705-8723 Emailinfo@superior-hhs.com Website addresshttps://www.superior-hhs.com

Area Served: Ramsey County

Superior Housing Authority

Superior Housing AuthorityLink: view organization details

Privately Owned Affordable Housing Brewery Creek Address603 E 4th St, Duluth, MN, 55805 Phone number(715) 394-6601 Website addresshttps://superiorhousing.org/portfolio-items/brewery-creek

Area Served: St. Louis County

Superior Mobility LLC

Superior Mobility LLCLink: view organization details

Transportation Address21 N Cass Ave, Springfield, MN, 56087 Phone number(507) 920-7864 Website addresshttps://www.superiortm.com

Area Served: Brown County

Superior Steps Aba LLC

Superior Steps Aba LLCLink: view organization details

Autism Therapy Address1309 Oak Ave, Ste 205, Waconia, MN, 55387 Phone number(952) 213-1541 Emailannie@superiorstepsaba.com Website addresshttps://superiorstepsaba.com

Area Served: Carver County

Superior Steps Aba LLC

Superior Steps Aba LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1309 Oak Ave, Ste 205, Waconia, MN, 55387 Phone number(952) 213-1541 Emailannie@superiorstepsaba.com Website addresshttps://superiorstepsaba.com

Area Served: Carver County

Superior Steps Aba LLC

Superior Steps Aba LLCLink: view organization details

Autism Assessment Address1309 Oak Ave, Ste 205, Waconia, MN, 55387 Phone number(952) 213-1541 Emailannie@superiorstepsaba.com Website addresshttps://superiorstepsaba.com

Area Served: Carver County

Superior Support Services LLC

Superior Support Services LLCLink: view organization details

Housing Stabilization Services (HSS) Call for Location Phone number(763) 290-9848 Emaillori@superiorsupportservices.org Website addresshttps://superiorsupportservices.org

Area Served: Isanti County

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Domestic Violence Support Services Grand Rapids Office Address9 Willow Ln, Grand Rapids, MN, 55744 Phone number(218) 326-5008 Emailcontact@supportwithinreach.org

Area Served: Aitkin and Itasca counties

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Domestic Violence Support Services Aitkin Office Address312 Minnesota Ave N, Ste 2009, Aitkin, MN, 56431 Phone number(218) 927-6226 Emailcontact@supportwithinreach.org

Area Served: Aitkin County

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Regional Navigator for Sexually Exploited Youth Bemidji Office Address1510 Bemidji Ave N, Ste 13, Bemidji, MN, 56601 Phone number(218) 444-9524 Emailcontact@supportwithinreach.org

Area Served: Beltrami, Cass, Hubbard and Clearwater counties

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Domestic Violence Support Services Bemidji Office Address1510 Bemidji Ave N, Ste 13, Bemidji, MN, 56601 Phone number(218) 444-9524 Emailcontact@supportwithinreach.org

Area Served: Beltrami, Cass, Hubbard and Clearwater counties

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Domestic Violence Support Services Park Rapids Office Address323 Main Ave S, Park Rapids, MN, 56470 Phone number(218) 237-0300 Emailcontact@supportwithinreach.org

Area Served: Hubbard County

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Domestic Violence Support Services Walker Office Address609 Minnesota Ave W, Walker, MN, 56484 Phone number(218) 547-4892 Emailcontact@supportwithinreach.org

Area Served: Cass County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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