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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,102 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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The Center Clinic

The Center ClinicLink: view organization details

Reproductive and Sexual Health Address14 W Main St, Dodge Center, MN, 55927 Phone number(507) 633-9200 Emailcontact@thecenterclinic.org Website addresshttps://www.thecenterclinic.org/copy-of-our-mission

Area Served: Southern MN

The Center Clinic

The Center ClinicLink: view organization details

Clinic The Center Clinic - Owatonna Address134 Southview St, Owatonna, MN, 55060 Phone number(507) 633-9200 Emailcontact@thecenterclinic.org Website addresshttps://www.thecenterclinic.org/clinic-services

Area Served: Southern MN

The Center Clinic

The Center ClinicLink: view organization details

Reproductive and Sexual Health The Center Clinic - Owatonna Address134 Southview St, Owatonna, MN, 55060 Phone number(507) 633-9200 Emailcontact@thecenterclinic.org Website addresshttps://www.thecenterclinic.org/copy-of-our-mission

Area Served: Southern MN

The Center for Parenting Education

The Center for Parenting EducationLink: view organization details

Parenting Support AddressFort Washington, PA, 19034 Emailinfo@parentingedu.org Website addresshttps://centerforparentingeducation.org

Area Served: Statewide

The Change, Inc.

The Change, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Address381 Robie St E, St. Paul, MN, 55107 Phone number(612) 259-7384 Emailinfo@thechangeinc.org Website addresshttps://www.thechangeinc.org

Area Served: Hennepin and Ramsey counties

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Privately Owned Affordable Housing Cedardale Place Apartments Address2211 Hartle Ave, Owatonna, MN, 55060 Phone number(612) 998-1082 Emailinfo@tcgmn.com

Area Served: Steele County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Subsidized Housing for Families Walnut Place Address8840 Walnut St, Rockford, MN, 55373 Phone number(612) 998-1082 Emailinfo@tcgmn.com

Area Served: Wright County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Privately Owned Affordable Housing Walnut Place Address8840 Walnut St, Rockford, MN, 55373 Phone number(763) 477-4681 Emailinfo@tcgmn.com

Area Served: Wright County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Subsidized Housing for Families Medley Park Townhomes Address2345 Mendelssohn Ln, Golden Valley, MN, 55427 Phone number(612) 202-2163 Emailinfo@tcgmn.com

Area Served: Hennepin County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Privately Owned Affordable Housing Medley Park Townhomes Address2345 Mendelssohn Ln, Golden Valley, MN, 55427 Phone number(651) 235-0978 Emailinfo@tcgmn.com

Area Served: Hennepin County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Privately Owned Affordable Housing Columbine Townhomes Address8601 Columbine Rd, Eden Prairie, MN, 55344 Phone number(612) 998-1082 Emailinfo@tcgmn.com

Area Served: Hennepin County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Privately Owned Affordable Housing Minnetonka Mills Townhomes Address11390 Minnetonka Mills Rd, Minnetonka, MN, 55305 Phone number(612) 998-1082 Emailinfo@tcgmn.com

Area Served: Hennepin County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Privately Owned Affordable Housing Cedarview Commons Address2055 Highway 36 E, North St. Paul, MN, 55109 Phone number(612) 202-2163 Emailinfo@tcgmn.com

Area Served: Ramsey County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Subsidized Housing for Families Cedardale South Address315 22nd St SE, Owatonna, MN, 55060 Phone number(612) 998-1082 Emailinfo@tcgmn.com

Area Served: Steele County

The Dental Emergency Room

The Dental Emergency RoomLink: view organization details

Dental Clinic Address6545 France Ave S, Ste 681, Edina, MN, 55435 Phone number(612) 800-8008 Emailinfo@dental-er.us Website addresshttps://dental-er.us

Area Served: Hennepin County

The Duluth Counseling Center

The Duluth Counseling CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address11 E Superior St, Ste 415, Duluth, MN, 55802 Phone number(218) 249-0595 Website addresshttps://www.duluthcounselingcenter.com

Area Served: St. Louis County

The Dwelling Place

The Dwelling PlaceLink: view organization details

Transitional Housing - Domestic Violence Call for Location Phone number(651) 776-4805 Emailhousing@tdpmn.org Website addresshttp://www.tdpmn.org/program

Area Served: Twin Cities Metro area

The Family Partnership

The Family PartnershipLink: view organization details

Mental Health Clinic South Minneapolis Address1527 E Lake St, Minneapolis, MN, 55407 Phone number(612) 728-2061 Emailcentralintake@thefamilypartnership.org Website addresshttps://www.thefamilypartnership.org/services/mental-health-therapies/outpatient-mental-health

Area Served: Twin Cities Metro area

The Family Partnership

The Family PartnershipLink: view organization details

Transitional Housing South Minneapolis Address1527 E Lake St, Minneapolis, MN, 55407 Phone number(612) 728-2061 Emailinfo@thefamilypartnership.org Website addresshttps://www.thefamilypartnership.org/services/anti-sex-trafficking

Area Served: Twin Cities Metro area

The Family Partnership

The Family PartnershipLink: view organization details

Children's Therapeutic Services and Supports (CTSS) South Minneapolis Address1527 E Lake St, Minneapolis, MN, 55407 Phone number(619) 729-0340 Emailinfo@thefamilypartnership.org Website addresshttps://www.thefamilypartnership.org

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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