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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,785 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Thrive Therapy Center

Thrive Therapy CenterLink: view organization details

Autism Therapy Address2104 Park Ave, Minneapolis, MN, 55404 Phone number(612) 438-9204

Area Served: Hennepin County

Thrive Therapy Center

Thrive Therapy CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2104 Park Ave, Minneapolis, MN, 55404 Phone number(612) 438-9204

Area Served: Hennepin County

Thriving Health Center LLC

Thriving Health Center LLCLink: view organization details

Autism Therapy Address2530 Horizon Dr, Burnsville, MN, 55337 Phone number(612) 716-8019

Area Served: Dakota County

Thriving Health Center LLC

Thriving Health Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2530 Horizon Dr, Burnsville, MN, 55337 Phone number(612) 716-8019

Area Served: Dakota County

Through the Looking Glass (TLG)

Through the Looking Glass (TLG)Link: view organization details

Legal Education and Information Address3075 Adeline St, Ste 120, Berkeley, CA, 94703 Phone number(510) 848-1112 Emailtlg@lookingglass.org Website addresshttps://lookingglass.org/parents-grandparents

Area Served: Nationwide

Timberbrook Apartments

Timberbrook ApartmentsLink: view organization details

Rural Subsidized Housing for Families Address820 Sherman St, Good Thunder, MN, 56037 Phone number(715) 379-8080 Emailgandjhorejsi@msn.com

Area Served: Blue Earth County

Timely Logistics LLC

Timely Logistics LLCLink: view organization details

Transportation Address8030 Old Cedar Ave S, Ste 121, Bloomington, MN, 55425 Phone number(612) 804-7865

Area Served: Hennepin County

Timely Mobility LLC

Timely Mobility LLCLink: view organization details

Transportation Address713 Minnehaha Ave E, Ste 305, St. Paul, MN, 55106 Phone number(612) 636-3100

Area Served: Ramsey County

Timeout Behavior Coaching

Timeout Behavior CoachingLink: view organization details

Parenting Support AddressRochester, MN, 55904 Emailangiee@timeoutbehavior.com Website addresshttps://timeoutbehavior.com/services

Area Served: Serves Southern Minnesota families in Dodge, Fillmore, Freeborn, Mower, Olmsted, Steele, Waseca, Winona and surrounding counties.

TimeWise Medical

TimeWise MedicalLink: view organization details

Clinic Oakdale Address980 Inwood Ave N, Oakdale, MN, 55128 Phone number(651) 333-9133 Website addresshttps://timewisemedical.com

Area Served: Washington County

TimeWise Medical

TimeWise MedicalLink: view organization details

Clinic Fargo, ND Address3523 45th St S, Ste 100, Fargo, ND, 58104 Phone number(651) 333-9133 Website addresshttps://timewisemedical.com

Area Served: Clay County

Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Subsidized Housing for Families Bremerton Townhomes Address300 27th St SW, Austin, MN, 55912 Phone number(507) 289-6400 Emailbremerton@smig.net Website addresshttps://titandevelopment.us

Area Served: Mower County

Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Privately Owned Affordable Housing Meadows West Address408 27th St SW, Austin, MN, 55912 Phone number(507) 289-6400 Website addresshttps://titandevelopment.us

Area Served: Mower County

Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Privately Owned Affordable Housing Central Towers Address200 1st Ave NW, Rochester, MN, 55901 Phone number(507) 289-6400 Website addresshttps://titandevelopment.us

Area Served: Olmsted County

Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Subsidized Housing for Families The Hylands Address2800 Charles Ct NW, Rochester, MN, 55901 Phone number(507) 289-6400 Website addresshttps://titandevelopment.us

Area Served: Olmsted County

Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Privately Owned Affordable Housing The Hylands Address2800 Charles Ct NW, Rochester, MN, 55901 Phone number(507) 289-6400 Website addresshttps://titandevelopment.us

Area Served: Olmsted County

Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Privately Owned Affordable Housing Northgate Plaza Address902 11th Ave NW, Rochester, MN, 55901 Phone number(507) 289-6400 Website addresshttps://titandevelopment.us

Area Served: Olmsted County

Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Privately Owned Affordable Housing Fontaine Towers Address102 2nd St SE, Rochester, MN, 55904 Phone number(507) 289-6400 Website addresshttps://titandevelopment.us

Area Served: Olmsted County

Tiwahe Foundation

Tiwahe FoundationLink: view organization details

American Indian Grant Program Address125 SE Main St, Suite 222, Minneapolis, MN, 55414 Phone number(612) 722-0999 Emailinfo@tiwahefoundation.org Website addresshttps://tiwahefoundation.org/aifep

Area Served: Twin Cities Metro area

TM Counseling

TM CounselingLink: view organization details

Counseling Services Address7600 143rd St W, Ste 300, Apple Valley, MN, 55124 Phone number(651) 373-9440 Emailtmcounselingnow@gmail.com

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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