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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,114 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Sunny-Side Center

Sunny-Side CenterLink: view organization details

Parenting Support - New and Expecting Mothers Address1351 Page Dr S, Fargo, ND, 58103 Phone number(701) 935-1758 Emailsunnysidecentre@outlook.com Website addresshttps://www.sunny-sidecenter.com

Area Served: Fargo-Moorhead area

Sunrise Autism Center LLC

Sunrise Autism Center LLCLink: view organization details

Autism Therapy Sunrise Autism Center LLC - Burnsville Address14041 Burnhaven Dr, Ste 150, Burnsville, MN, 55337 Phone number(612) 298-1267 Website addresshttps://sunriseautismcenter.com

Area Served: Dakota County

Sunrise Autism Center LLC

Sunrise Autism Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Sunrise Autism Center LLC - Burnsville Address14041 Burnhaven Dr, Ste 150, Burnsville, MN, 55337 Phone number(612) 298-1267 Website addresshttps://sunriseautismcenter.com

Area Served: Dakota County

Sunrise Counseling Center

Sunrise Counseling CenterLink: view organization details

Counseling Services Address330 3rd St S, Virginia, MN, 55792 Phone number(218) 741-5191 Website addresshttps://www.sunrisecounselingcenter.net

Area Served: St. Louis County area

Sunset Mobility Inc.

Sunset Mobility Inc.Link: view organization details

Transportation Address1700 Broadway Ave N, Ste 160, Rochester, MN, 55906 Phone number(507) 322-0701 Website addresshttps://sunsetmobilityinc.com/services

Area Served: Serves Southeastern Minnesota and the Twin Cities Metro Area.

Sunshine Autism Care LLC

Sunshine Autism Care LLCLink: view organization details

Autism Therapy Address9358 Ensign Ave S, Bloomington, MN, 55438 Phone number(952) 666-2289 EmailSunsunshine012@gmail.com

Area Served: Hennepin County

Sunshine Autism Care LLC

Sunshine Autism Care LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address9358 Ensign Ave S, Bloomington, MN, 55438 Phone number(952) 666-2289 EmailSunsunshine012@gmail.com

Area Served: Hennepin County

Sunstone Apartments

Sunstone ApartmentsLink: view organization details

Privately Owned Affordable Housing Sunstone Apartments - 6th Address103 6th St NW, Little Falls, MN, 56345 Phone number(320) 630-5255 Emailrenee_park@hotmail.com Website addresshttps://www.sunstonerentals.com

Area Served: Morrison County

Sunstone Apartments

Sunstone ApartmentsLink: view organization details

Privately Owned Affordable Housing Sunstone Apartments - 8th Address200 - 204 8th St SE, Little Falls, MN, 56345 Phone number(320) 733-8323 Emailrenee_park@hotmail.com Website addresshttps://www.sunstonerentals.com

Area Served: Morrison County

Superior Housing Authority

Superior Housing AuthorityLink: view organization details

Privately Owned Affordable Housing Brewery Creek Address603 E 4th St, Duluth, MN, 55805 Phone number(715) 394-6601 Website addresshttps://superiorhousing.org

Area Served: St. Louis County

Superior Mobility LLC

Superior Mobility LLCLink: view organization details

Transportation AddressSpringfield, MN, 56087 Phone number(507) 920-7864 Emailmanager@superiormobility.biz Website addresshttps://www.superiortm.com

Area Served: Brown County

Superior Steps ABA LLC

Superior Steps ABA LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1309 Oak Ave, Ste 205, Waconia, MN, 55387 Phone number(952) 222-4524 Website addresshttps://superiorstepsaba.com

Area Served: Carver County

Superior Steps ABA LLC

Superior Steps ABA LLCLink: view organization details

Autism Assessment Address1309 Oak Ave, Ste 205, Waconia, MN, 55387 Phone number(952) 222-4524 Website addresshttps://superiorstepsaba.com

Area Served: Carver County

Superior Steps ABA LLC

Superior Steps ABA LLCLink: view organization details

Autism Therapy Superior Steps ABA LLC - Chanhassen Address7955 Stone Creek Dr, Chanhassen, MN, 55317 Phone number(952) 222-4524 Emailadmin@superiorstepsaba.com Website addresshttps://superiorstepsaba.com

Area Served: Carver County

Superior Steps ABA LLC

Superior Steps ABA LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Superior Steps ABA LLC - Chanhassen Address7955 Stone Creek Dr, Chanhassen, MN, 55317 Phone number(952) 222-4524 Emailadmin@superiorstepsaba.com Website addresshttps://superiorstepsaba.com

Area Served: Carver County

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Domestic Violence Support Services Grand Rapids Office Address9 Willow Ln, Grand Rapids, MN, 55744 Phone number(218) 326-5008 Emailcontact@supportwithinreach.org Website addresshttps://www.supportwithinreach.org/service/victim-support

Area Served: Aitkin and Itasca counties

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Crisis Line Grand Rapids Office Address9 Willow Ln, Grand Rapids, MN, 55744 Phone number(866) 747-5008 Emailcontact@supportwithinreach.org Website addresshttps://www.supportwithinreach.org

Area Served: Aitkin and Itasca counties

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Domestic Violence Support Services Aitkin Office Address312 Minnesota Ave N, Ste 2009, Aitkin, MN, 56431 Phone number(218) 927-6226 Emailcontact@supportwithinreach.org Website addresshttps://www.supportwithinreach.org/service/victim-support

Area Served: Aitkin County

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Crisis Line Aitkin Office Address312 Minnesota Ave N, Ste 2009, Aitkin, MN, 56431 Phone number(866) 747-5008 Emailcontact@supportwithinreach.org Website addresshttps://www.supportwithinreach.org

Area Served: Aitkin County

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Safe Harbor Regional Navigator for Sexually Exploited or Trafficked Youth Bemidji Office Address1510 Bemidji Ave N, Ste 13, Bemidji, MN, 56601 Phone number(218) 444-9524 Emailcontact@supportwithinreach.org Website addresshttps://www.supportwithinreach.org

Area Served: Beltrami, Cass, Hubbard and Clearwater counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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