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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Search for local food shelves in your community and/or contact the Minnesota Food HelpLine to get assistance with food resources (call or text) 1-888-711-1151.

Minnesota Food HelpLine 14,974 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Tandem

TandemLink: view organization details

Birthing and Parenting Education Address4105 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 823-0301 Emailkimberly@wearetandem.org Website addresshttps://www.wearetandem.org/material-needs

Area Served: Twin Cities Metro area

Tandem

TandemLink: view organization details

Parenting Support Address4105 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 823-0301 Emailkimberly@wearetandem.org Website addresshttps://www.wearetandem.org/material-needs

Area Served: Twin Cities Metro area

Tandra Okanu

Tandra OkanuLink: view organization details

Autism Assessment Address11433 Valley Ct, Burnsville, MN, 55337 Phone number(763) 954-1450

Area Served: Dakota County

Tandra Okanu

Tandra OkanuLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address11433 Valley Ct, Burnsville, MN, 55337 Phone number(763) 954-1450

Area Served: Dakota County

Tangletown Psychotherapy & Assessment Center

Tangletown Psychotherapy & Assessment CenterLink: view organization details

Counseling Services Address6 E Diamond Lake Rd, Minneapolis, MN, 55419 Phone number(612) 823-5178 Emailpsychotherapy@tangletownpac.com Website addresshttps://www.tangletownpsychotherapy.com

Area Served: Hennepin County

Tapestry Management

Tapestry ManagementLink: view organization details

Privately Owned Affordable Housing Calvary Center Apartments Address7650 Golden Valley Rd, Golden Valley, MN, 55427 Phone number(952) 854-8800 Emailcalvarycenter@comcast.net Website addresshttps://www.tapestrycompanies.com/management

Area Served: Hennepin County

Tapestry Management

Tapestry ManagementLink: view organization details

Subsidized Housing for Families Colonial Square Apartments Address300 Ramsey St, Mankato, MN, 56001 Phone number(507) 345-1321 Emailcolonialsquare2@tapestrycompanies.com Website addresshttps://www.tapestrycompanies.com/management

Area Served: Blue Earth County

Tapestry Management

Tapestry ManagementLink: view organization details

Privately Owned Affordable Housing Colonial Square Apartments Address300 Ramsey St, Mankato, MN, 56001 Phone number(507) 345-1321 Emailcolonialsquare2@tapestrycompanies.com Website addresshttps://www.tapestrycompanies.com/management

Area Served: Blue Earth County

Tapestry Management

Tapestry ManagementLink: view organization details

Subsidized Housing for People with Disabilities Newbridge Apartments Address325 1st Ave SW, Rochester, MN, 55902 Phone number(507) 282-8284 Emailnewbridge@tapestrycompanies.com Website addresshttps://www.tapestrycompanies.com/management

Area Served: Olmsted County

TE Miller Development, LLC

TE Miller Development, LLCLink: view organization details

Privately Owned Affordable Housing Kestrel Village Apartments Address16650 Brunswick Ave SE, Prior Lake, MN, 55372 Phone number(952) 440-6200 Emailkestrel@temiller.com Website addresshttps://temiller.com

Area Served: Scott County

TEAM Academy

TEAM AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address220 17th Ave NE, Waseca, MN, 56093 Phone number(507) 833-8326 Website addresshttps://www.team.k12.mn.us

Area Served: Waseca County and surrounding area

TEAM Academy

TEAM AcademyLink: view organization details

Kindergarten Charter School Address220 17th Ave NE, Waseca, MN, 56093 Phone number(507) 833-8326 Website addresshttps://www.team.k12.mn.us

Area Served: Waseca County and surrounding area

TEAM Academy

TEAM AcademyLink: view organization details

School-based Preschool Charter School Address220 17th Ave NE, Waseca, MN, 56093 Phone number(507) 833-8326 Website addresshttps://www.team.k12.mn.us

Area Served: Waseca County and surrounding area

Refer Online: https://public.education.mn.gov/HSPPReferrals

Tenant Resource Connections (TRC)

Tenant Resource Connections (TRC)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Tenant Resource Connections Call for Location Phone number(612) 767-9737 EmailHousing.assistance.triage@hennepin.us Website addresshttps://www.trchennepin.com

Area Served: Hennepin County

Tending Relationships LLC

Tending Relationships LLCLink: view organization details

Counseling Services Address2 2nd Ave S, Ste 140, Sauk Rapids, MN, 56379 Phone number(320) 200-0554 Emailheather@tendingrelationships.org Website addresshttps://tendingrelationships.org/services

Area Served: Benton County

The Advocates for Human Rights

The Advocates for Human RightsLink: view organization details

Legal Assistance - Asylum Project Address330 2nd Ave S, Ste 800, Minneapolis, MN, 55401 Phone number(612) 341-9845 Emailhrights@advrights.org Website addresshttps://www.theadvocatesforhumanrights.org/Legal_Help

Area Served: Minnesota, North Dakota and South Dakota

The Aliveness Project

The Aliveness ProjectLink: view organization details

Food Shelf Address3808 Nicollet Ave, Minneapolis, MN, 55409 Phone number(612) 822-7946 Emailinfo@aliveness.org Website addresshttps://aliveness.org

Area Served: Most programs serve the Twin Cities Metro area. Service area may be dependent on program

The Aliveness Project

The Aliveness ProjectLink: view organization details

Transitional Housing Address3808 Nicollet Ave, Minneapolis, MN, 55409 Phone number(612) 822-7946 Emailinfo@aliveness.org Website addresshttps://aliveness.org/housing-support

Area Served: Most programs serve the Twin Cities Metro area. Service area may be dependent on program

The Aliveness Project

The Aliveness ProjectLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address3808 Nicollet Ave, Minneapolis, MN, 55409 Phone number(612) 822-7946 Emailinfo@aliveness.org Website addresshttps://aliveness.org

Area Served: Most programs serve the Twin Cities Metro area. Service area may be dependent on program

The Angela Day School For Liberation and Progressive Education

The Angela Day School For Liberation and Progressive EducationLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address3109 50th St E, Minneapolis, MN, 55417 Phone number(952) 373-1629 Website addresshttps://www.theangeladayschool.org

Area Served: Hennepin County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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