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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,897 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Southern Valley Alliance

Southern Valley AllianceLink: view organization details

Domestic Violence Support Services Address103 3rd Ave E, Shakopee, MN, 55379 Phone number(952) 873-4214 Emailofficemanager@svamn.org Website addresshttps://svamn.org/get-help

Area Served: Carver and Scott counties

Southern Valley Alliance

Southern Valley AllianceLink: view organization details

Transitional Housing Address103 3rd Ave E, Shakopee, MN, 55379 Phone number(952) 873-4214 Emailofficemanager@svamn.org Website addresshttps://svamn.org/get-help

Area Served: Carver and Scott counties

Southland Public School District

Southland Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address200 NW Water St, Adams, MN, 55909 Phone number(507) 582-3405 Emaillstroup@Isd500.k12.mn.us Website addresshttps://www.isd500.k12.mn.us/page/3034

Area Served: Southland Public School District

Southland Public School District

Southland Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address200 NW Water St, Adams, MN, 55909 Phone number(507) 582-3568 Website addresshttps://www.isd500.k12.mn.us/page/3035

Area Served: Southland Public School District

Southland Public School District

Southland Public School DistrictLink: view organization details

Early Childhood Screening District Office Address200 NW Water St, Adams, MN, 55909 Phone number(507) 582-3405 Emaillstroup@isd500.k12.mn.us Website addresshttps://www.isd500.k12.mn.us/page/3035

Area Served: Southland Public School District

Southland Public School District

Southland Public School DistrictLink: view organization details

Kindergarten District Office Address200 NW Water St, Adams, MN, 55909 Phone number(507) 582-3568 Website addresshttps://www.isd500.k12.mn.us

Area Served: Southland Public School District

Southland Public School District

Southland Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address200 NW Water St, Adams, MN, 55909 Phone number(507) 438-5397 EmailSMEC-HMG@smec.k12.mn.us Website addresshttps://www.isd500.k12.mn.us

Area Served: Southland Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Southland Public School District

Southland Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address200 NW Water St, Adams, MN, 55909 Phone number(507) 438-5397 EmailSMEC-HMG@smec.k12.mn.us Website addresshttps://www.isd500.k12.mn.us

Area Served: Southland Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Southland Public School District

Southland Public School DistrictLink: view organization details

School-based Preschool District Office Address200 NW Water St, Adams, MN, 55909 Phone number(507) 582-3405 Website addresshttps://www.isd500.k12.mn.us/page/3035

Area Served: Southland Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Southside Community Health Services

Southside Community Health ServicesLink: view organization details

Dental Clinic Southside Vision & Dental Clinic Address4243 4th Ave S, Minneapolis, MN, 55409 Phone number(612) 822-9030 Website addresshttps://www.southsidechs.org/dental

Area Served: Twin Cities Metro area

Southside Community Health Services

Southside Community Health ServicesLink: view organization details

Clinic Southside Medical Clinic Address324 E 35th St, Minneapolis, MN, 55408 Phone number(612) 827-7181 Website addresshttps://www.southsidechs.org/medical

Area Served: Twin Cities Metro area

Southside Community Health Services

Southside Community Health ServicesLink: view organization details

Counseling Services Southside Medical Clinic Address324 E 35th St, Minneapolis, MN, 55408 Phone number(612) 827-7181 Website addresshttps://www.southsidechs.org/behavioral-health

Area Served: Twin Cities Metro area

Southside Community Health Services

Southside Community Health ServicesLink: view organization details

Reproductive and Sexual Health Southside Medical Clinic Address324 E 35th St, Minneapolis, MN, 55408 Phone number(612) 827-7181 Website addresshttps://www.southsidechs.org/medical

Area Served: Twin Cities Metro area

Southside Family Nurturing Center

Southside Family Nurturing CenterLink: view organization details

Family Home Visiting Address2448 18th Ave S, Minneapolis, MN, 55404 Phone number(612) 721-2762 Emailssfncnews@ssfnc.org Website addresshttps://www.ssfnc.org/family-support

Area Served: Phillips Community of South Minneapolis

Southside Family School

Southside Family SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address4500 Clinton Ave, Minneapolis, MN, 55419 Phone number(612) 872-8322 Website addresshttps://www.southsidefamilyschool.org

Area Served: Hennepin County and surrounding area

Southside Family School

Southside Family SchoolLink: view organization details

Kindergarten Charter School Address4500 Clinton Ave, Minneapolis, MN, 55419 Phone number(612) 872-8322 Website addresshttps://www.southsidefamilyschool.org

Area Served: Hennepin County and surrounding area

Southview Autism Services LLC

Southview Autism Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address4555 Erin Dr, Unit 203, Eagan, MN, 55122 Phone number(612) 735-6743

Area Served: Dakota County

Southview Autism Services LLC

Southview Autism Services LLCLink: view organization details

Autism Therapy Address4555 Erin Dr, Unit 203, Eagan, MN, 55122 Phone number(612) 735-6743

Area Served: Dakota County

Southwest Carver County Food Shelf

Southwest Carver County Food ShelfLink: view organization details

Food Shelf Address10 1st Ave NE, Norwood Young America, MN, 55397 Phone number(952) 467-1870 Website addresshttps://www.southwestcarvercountyfoodshelf.com/visit

Area Served: Carver County

Southwest Crisis Center

Southwest Crisis CenterLink: view organization details

Domestic Violence Support Services Nobles County Office Address320 S Lake St, Worthington, MN, 56187 Phone number(507) 376-4311 Website addresshttps://www.mnswcc.org/domestic-sexual-violence-advocacy-program

Area Served: Cottonwood, Jackson, Nobles, Pipestone and Rock counties Safe Harbor Regional Navigator services provided in Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood, Renville, Rock, and Yellow Medicine counties.

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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