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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,897 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Stevens County (Someplace Safe) Address206 Atlantic Ave, Morris, MN, 56267 Phone number(320) 589-3208 Emailyouthadvocates@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Stevens County

Someplace Safe

Someplace SafeLink: view organization details

Parental Visitation Monitoring Stevens County (Someplace Safe) Address206 Atlantic Ave, Morris, MN, 56267 Phone number(218) 739-3132 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Stevens County

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Traverse County (Someplace Safe) Address1112 1st Ave N, Wheaton, MN, 56296 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Traverse County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Traverse County (Someplace Safe) Address1112 1st Ave N, Wheaton, MN, 56296 Phone number(320) 563-4121 Emailyouthadvocates@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Traverse County

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Wilkin County (Someplace Safe) Address110 5th St N, Breckenridge, MN, 56520 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Wilkin County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Wilkin County (Someplace Safe) Address110 5th St N, Breckenridge, MN, 56520 Phone number(218) 643-3109 Emailyouthadvocates@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Wilkin County

Someplace Safe

Someplace SafeLink: view organization details

Parental Visitation Monitoring Fergus Falls Parenting Time Center Address1402 E Bancroft Ave, Fergus Falls, MN, 56537 Phone number(218) 739-3132 Emailptc.fergusfalls@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Otter Tail County

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Grant County (Someplace Safe) Address18 Division St, Elbow Lake, MN, 56531 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Grant County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Grant County (Someplace Safe) Address18 Division St, Elbow Lake, MN, 56531 Phone number(218) 685-4203 Emailyouthadvocates@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Grant County

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Douglas County (Someplace Safe) Address700 Cedar St, Ste 268, Alexandria, MN, 56308 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Douglas County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Douglas County (Someplace Safe) Address700 Cedar St, Ste 268, Alexandria, MN, 56308 Phone number(320) 762-1995 Emailyouthadvocates@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Douglas County

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Otter Tail County - Fergus Falls (Someplace Safe) Address106 S Union Ave, Fergus Falls, MN, 56537 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Otter Tail County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Otter Tail County - Fergus Falls (Someplace Safe) Address106 S Union Ave, Fergus Falls, MN, 56537 Phone number(218) 739-2853 Emailyouthadvocates@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Otter Tail County

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Wadena County Address11 Bryant Ave SW, Wadena, MN, 56482 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Wadena County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Wadena County Address11 Bryant Ave SW, Wadena, MN, 56482 Phone number(218) 631-3311 Emailyouthadvocates@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Wadena County

Someplace Safe

Someplace SafeLink: view organization details

Parental Visitation Monitoring Otter Tail County - Perham (Someplace Safe) Address805 W Main St, Perham, MN, 56573 Phone number(218) 739-3132 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Otter Tail County

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Otter Tail County - Pelican Rapids (Someplace Safe) Address28 N Broadway, Pelican Rapids, MN, 56572 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Otter Tail County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Otter Tail County - Pelican Rapids (Someplace Safe) Address28 N Broadway, Pelican Rapids, MN, 56572 Phone number(800) 974-3359 Emailyouthadvocates@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Otter Tail County

Sophia Wipf

Sophia WipfLink: view organization details

Doula Support AddressSt. Paul, MN, 55104 Phone number(651) 272-9230 Emailsophwipf@gmail.com Website addresshttps://sophwipf.wixsite.com/doula

Area Served: Hennepin, Ramsey

Soup for the Soul, Inc.

Soup for the Soul, Inc.Link: view organization details

Free or Low-Cost Meals Address536 Union St S, Emmanuel Baptist Church, Mora, MN, 55051 Emailinfo@soupforthesoulinc.com Website addresshttps://www.facebook.com/soupforthesoulmora

Area Served: Mora area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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