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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,099 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Sierra Testing

Sierra TestingLink: view organization details

Doula Support AddressSt. Paul, MN, 55128 Emailsierra.hill@state.mn.us

Area Served: Dakota, Washington

Silver Lake Apartments

Silver Lake ApartmentsLink: view organization details

Privately Owned Affordable Housing Address1515 3rd Ave NE, Rochester, MN, 55906 Phone number(507) 289-8982 Website addresshttps://silverlakerochester.com

Area Served: Olmsted County

Silver Transportation LLC

Silver Transportation LLCLink: view organization details

Transportation AddressSt. Paul, MN, 55102 Phone number(612) 703-6683

Area Served: Ramsey County

Silvercrest Apartments

Silvercrest ApartmentsLink: view organization details

Rural Subsidized Housing for Families Arrowsmith Apartments Address406 10th St S, Sauk Centre, MN, 56378 Phone number(320) 352-2497 Emailjenj1023@gmail.com

Area Served: Stearns County

Simone Chale Fuller

Simone Chale FullerLink: view organization details

Autism Assessment Address415 Oak Grove St, Minneapolis, MN, 55403 Phone number(612) 644-9399

Area Served: Hennepin County

Simone Chale Fuller

Simone Chale FullerLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address415 Oak Grove St, Minneapolis, MN, 55403 Phone number(612) 644-9399

Area Served: Hennepin County

Simplicity Health

Simplicity HealthLink: view organization details

Clinic Address3290 42nd Ave S, St. Cloud, MN, 56301 Phone number(320) 227-5000 Emailinfo@simplicityhealthmn.com Website addresshttps://simplicityhealthmn.com/family-medicine

Area Served: St. Cloud area

Simpson Food Pantry

Simpson Food PantryLink: view organization details

Food Shelf Address2609 Stevens Ave S, Minneapolis, MN, 55408 Phone number(612) 874-7741 Emailsimpsonfoodpantry@gmail.com Website addresshttp://simpsonchurchmn.org/789905

Area Served: Residents who live in the Whittier neighborhood bordered by Franklin Avenue on the north; Lake Street on the south; Portland Avenue on the east; and Lyndale Avenue on the west

Simpson Housing Services, Inc.

Simpson Housing Services, Inc.Link: view organization details

Transitional Housing Simpson Housing Services - Shelter Address128 W 33rd St, Zion Lutheran Church, Minneapolis, MN, 55408 Phone number(612) 874-8683 Emailinfo@simpsonhousing.org Website addresshttps://www.simpsonhousing.org

Area Served: Most programs serve Hennepin County. Service area may be dependent on program

Simpson Housing Services, Inc.

Simpson Housing Services, Inc.Link: view organization details

Family Home Visiting Simpson Housing Services - Administrative Office Address160 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 874-8683 Emailinfo@simpsonhousing.org Website addresshttps://simpsonhousing.org/programs/children-youth-services

Area Served: Hennepin County

Simpson Housing Services, Inc.

Simpson Housing Services, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Simpson Housing Services - Administrative Office Address160 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 874-8683 Emailinfo@simpsonhousing.org Website addresshttps://www.simpsonhousing.org

Area Served: Hennepin County

Sinclair Flats

Sinclair FlatsLink: view organization details

Privately Owned Affordable Housing Address210 Dewey Ln, Mankato, MN, 56001 Phone number(507) 720-0051 Website addresshttps://www.sinclairflats.com

Area Served: Blue Earth County

Sioux Falls Urban Indian Clinic

Sioux Falls Urban Indian ClinicLink: view organization details

Clinic Address1200 N West Ave, Sioux Falls, SD, 57104 Phone number(605) 339-0420 Website addresshttps://sduih.org/care-services/primary-care

Area Served: Rock and Pipestone counties

Sisters Camelot

Sisters CamelotLink: view organization details

Food Distribution AddressPO Box 7058, Minneapolis, MN, 55407 Emailcollective@sisterscamelot.org Website addresshttp://sisterscamelot.org

Area Served: Hennepin County

Siwa Center LLC

Siwa Center LLCLink: view organization details

Autism Therapy Address1865 Old Hudson Rd, Ste B11, St. Paul, MN, 55119 Phone number(612) 701-6361

Area Served: Ramsey County

Siwa Center LLC

Siwa Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1865 Old Hudson Rd, Ste B11, St. Paul, MN, 55119 Phone number(612) 701-6361

Area Served: Ramsey County

SKILLS Autism Therapy & Parent Enrichment

SKILLS Autism Therapy & Parent EnrichmentLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address9001 E Bloomington Fwy, Ste 143, Bloomington, MN, 55420 Phone number(952) 777-4996 Emailinfo@skills-atpe.com Website addresshttps://www.skills-atpe.com

Area Served: Hennepin County and surrounding area

SKILLS Autism Therapy & Parent Enrichment

SKILLS Autism Therapy & Parent EnrichmentLink: view organization details

Autism Assessment Address9001 E Bloomington Fwy, Ste 143, Bloomington, MN, 55420 Phone number(952) 777-4996 Emailinfo@skills-atpe.com Website addresshttps://www.skills-atpe.com

Area Served: Hennepin County and surrounding area

SKILLS Autism Therapy & Parent Enrichment

SKILLS Autism Therapy & Parent EnrichmentLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit SKILLS Autism Therapy & Parent Enrichment - Shakopee Address1240 3rd Ave E, Ste 100, Shakopee, MN, 55379 Phone number(952) 212-8856 Emailinfo@skills-atpe.com Website addresshttps://www.skills-atpe.com

Area Served: Scott County

SKILLS Autism Therapy & Parent Enrichment

SKILLS Autism Therapy & Parent EnrichmentLink: view organization details

Autism Assessment SKILLS Autism Therapy & Parent Enrichment - Shakopee Address1240 3rd Ave E, Ste 100, Shakopee, MN, 55379 Phone number(952) 777-4996 Emailinfo@skills-atpe.com Website addresshttps://www.skills-atpe.com

Area Served: Scott County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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