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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,109 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Relate Counseling Center

Relate Counseling CenterLink: view organization details

Autism Assessment Relate Counseling Center - Minnetonka Address5125 County Road 101, Ste 300, Minnetonka, MN, 55345 Phone number(952) 932-7277 Website addresshttps://www.relatemn.org

Area Served: Hennepin and Carver counties

Relate Counseling Center

Relate Counseling CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Relate Counseling Center - Minnetonka Address5125 County Road 101, Ste 300, Minnetonka, MN, 55345 Phone number(952) 932-7277 Website addresshttps://www.relatemn.org

Area Served: Hennepin and Carver counties

Relate Counseling Center

Relate Counseling CenterLink: view organization details

Early Childhood Mental Health Services Relate Counseling Center - Eden Prairie Address7700 Equitable Dr, Eden Prairie, MN, 55344 Phone number(952) 932-7277 EmailKFlaten@relatemn.org Website addresshttps://www.relatemn.org/services/mentalhealththerapy/#childhood

Area Served: Hennepin and Carver counties

Relate Counseling Center

Relate Counseling CenterLink: view organization details

Mental Health Clinic Relate Counseling Center - Minnetonka II Address5125 County Road 101, Ste 300, Minnetonka, MN, 55345 Phone number(952) 932-7277 Website addresshttps://www.relatemn.org/services

Area Served: Hennepin County

Relational Therapy Collective

Relational Therapy CollectiveLink: view organization details

Counseling Services Address1919 University Ave W, Ste 425, St. Paul, MN, 55104 Phone number(651) 212-5288 Emailclinic@rtcmn.org Website addresshttps://www.irwb.org

Area Served: Twin Cities Metro area

Relationship Repair Shop

Relationship Repair ShopLink: view organization details

Autism Assessment Address100 Fuller St N, Ste 225, Shakopee, MN, 55379 Phone number(612) 804-2554

Area Served: Scott County

Relationship Repair Shop

Relationship Repair ShopLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address100 Fuller St N, Ste 225, Shakopee, MN, 55379 Phone number(612) 804-2554

Area Served: Scott County

Relationship Safety Alliance

Relationship Safety AllianceLink: view organization details

Domestic Violence Shelter Address1414 Maple St, Brainerd, MN, 56401 Phone number(218) 828-1216 Emailinfo@relationshipsafety.org Website addresshttps://www.relationshipsafety.org/what-we-do

Area Served: Brainerd and surrounding areas

Relationship Safety Alliance

Relationship Safety AllianceLink: view organization details

Domestic Violence Support Services Address1414 Maple St, Brainerd, MN, 56401 Phone number(218) 828-1216 Emailinfo@relationshipsafety.org Website addresshttps://www.relationshipsafety.org/what-we-do

Area Served: Brainerd and surrounding areas

Relationship Safety Alliance

Relationship Safety AllianceLink: view organization details

Parental Visitation Monitoring Alex & Brandon Child Safety Center Address2602 Oak St, Brainerd, MN, 56401 Phone number(218) 828-0022 Emailinfo@womenscenteronline.org Website addresshttps://www.relationshipsafety.org/what-we-do

Area Served: Brainerd and surrounding areas

Relationship Therapy Center of Minnesota

Relationship Therapy Center of MinnesotaLink: view organization details

Counseling Services Relationship Therapy Center of Minnesota - St. Louis Park Address5407 Excelsior Blvd, Suites A, B, D, E, St. Louis Park, MN, 55416 Phone number(952) 260-5010 Emailcontact@mncouplescounseling.com Website addresshttps://mncouplescounseling.com

Area Served: Twin Cities Metro area

Relationship Therapy Center of Minnesota

Relationship Therapy Center of MinnesotaLink: view organization details

Counseling Services Relationship Therapy Center of Minnesota - Eagan Address2600 Eagan Woods Dr, Ste 200, Eagan, MN, 55121 Phone number(763) 330-2023 Emailcontact@mncouplescounseling.com Website addresshttps://mncouplescounseling.com

Area Served: Twin Cities Metro area

Reliable Medical Supply

Reliable Medical SupplyLink: view organization details

Medical Equipment and Supplies Waite Park Office Address440 Great Oak Dr, Waite Park, MN, 56387 Phone number(320) 259-5900 Emailreliamed@reliamed.com Website addresshttps://www.reliamed.com

Area Served: Reliable Medical Supply serves parts of Minnesota and Western Wisconsin through its four locations.

Reliable Medical Supply

Reliable Medical SupplyLink: view organization details

Medical Equipment and Supplies Buffalo Office Address1630 Anderson Ave, Ste 200, Buffalo, MN, 55313 Phone number(763) 684-1778 Emailreliamed@reliamed.com Website addresshttps://www.reliamed.com

Area Served: Reliable Medical Supply serves parts of Minnesota and Western Wisconsin through its four locations.

Reliable Medical Supply

Reliable Medical SupplyLink: view organization details

Medical Equipment and Supplies Faribault Office Address200 8th Ave NW, Ste 5, Faribault, MN, 55021 Phone number(507) 334-2602 Emailreliamed@reliamed.com Website addresshttps://www.reliamed.com

Area Served: Reliable Medical Supply serves parts of Minnesota and Western Wisconsin through its four locations.

Reliable Medical Supply

Reliable Medical SupplyLink: view organization details

Medical Equipment and Supplies Rochester Office Address1200 Eastgate Dr SE, Rochester, MN, 55904 Phone number(507) 252-0555 Emailreliamed@reliamed.com Website addresshttps://www.reliamed.com

Area Served: Reliable Medical Supply serves parts of Minnesota and Western Wisconsin through its four locations.

Reliable Medical Supply

Reliable Medical SupplyLink: view organization details

Medical Equipment and Supplies Reliable Medical Supply LLC - Brooklyn Park (Winnetka) Address9495 Winnetka Ave N, Ste 200, Brooklyn Park, MN, 55445 Phone number(763) 255-3800 Emailreliamed@reliamed.com Website addresshttps://www.reliamed.com

Area Served: Hennepin County

Reliable Transportation Services LLC

Reliable Transportation Services LLCLink: view organization details

Transportation Reliable Transportation LLC Limited AddressEagan, MN, 55121 Phone number(956) 778-3573

Area Served: Dakota County

Remer Food Shelf - Father's Heart and Hands

Remer Food Shelf - Father's Heart and HandsLink: view organization details

Food Shelf Remer Food Shelf Address7123 Hwy 6, Remer, MN, 56672 Phone number(218) 566-3663

Area Served: Must reside in Remer Elementary School District

Remjoy Transportation and Medical Supply

Remjoy Transportation and Medical SupplyLink: view organization details

Transportation Address1757 3rd Ave SE, Rochester, MN, 55904 Phone number(507) 206-6650 Website addresshttps://www.remjoy.com/non-emergency-medical-transportation

Area Served: Olmsted County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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