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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,109 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Redwood Area School District

Redwood Area School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address100 George Ramseth Dr, Redwood Falls, MN, 56283 Phone number(507) 637-0364 EmailRedwood0-5@redwoodareaschools.com Website addresshttps://www.redwoodareaschools.com/page/early-childhood-special-education-ecse

Area Served: Redwood Area School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Redwood Area School District

Redwood Area School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address100 George Ramseth Dr, Redwood Falls, MN, 56283 Phone number(507) 637-0367 EmailRedwood0-5@redwoodareaschools.com Website addresshttps://www.redwoodareaschools.com/page/early-childhood-special-education-ecse

Area Served: Redwood Area School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Redwood Area School District

Redwood Area School DistrictLink: view organization details

School-based Preschool District Office Address100 George Ramseth Dr, Redwood Falls, MN, 56283 Phone number(504) 637-0345 Website addresshttps://www.redwoodareaschools.com/page/preschool

Area Served: Redwood Area School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Redwood County Collaborative

Redwood County CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address200 S Mill St, Redwood Falls, MN, 56283 Phone number(507) 637-4004 Emailpat@radc.org Website addresshttps://www.radc.org/community-development/redwood-County-collaborative

Area Served: Redwood County

Redwood Falls Housing and Redevelopment Authority

Redwood Falls Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Redwood Falls HRA & Lakeside Manor Address300 S Minnesota St, Lakeside Manor, Redwood Falls, MN, 56283 Phone number(507) 637-2221 Emailredwoodfallshra@gmail.com Website addresshttps://ci.redwood-falls.mn.us/public-housing

Area Served: Redwood County

Reed Behavioral Health

Reed Behavioral HealthLink: view organization details

Mental Health Clinic Reed Behavioral Health- Plymouth Address2950 Xenium Ln N, Ste 130, Plymouth, MN, 55441 Phone number(763) 577-2489 Website addresshttps://www.reedhealthcare.org

Area Served: Hennepin County

Reflective Birth LLC

Reflective Birth LLCLink: view organization details

Doula Support AddressSt. Paul, MN, 55112 Phone number(651) 329-1217 Emailjenellfransen@gmail.com Website addresshttps://www.facebook.com/jenell.fransen

Area Served: Anoka, Dakota, Hennepin and Ramsey counties

Reframe Behavior Consulting

Reframe Behavior ConsultingLink: view organization details

Autism Therapy Address155 2nd St SW, Unit 111, Perham, MN, 56573 Phone number(218) 282-1077 Emailinfo@reframebehaviorconsulting.com Website addresshttps://reframebehaviorconsulting.com

Area Served: Otter Tail County

Reframe Behavior Consulting

Reframe Behavior ConsultingLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address155 2nd St SW, Unit 111, Perham, MN, 56573 Phone number(218) 282-1077 Emailinfo@reframebehaviorconsulting.com Website addresshttps://reframebehaviorconsulting.com

Area Served: Otter Tail County

Regarding Dentistry

Regarding DentistryLink: view organization details

Dental Clinic Address732 Vista Blvd, Waconia, MN, 55387 Phone number(952) 213-3477 Emailinfo@regardingdentistry.com Website addresshttps://regardingdentistry.com/services

Area Served: Carver County

Region 4 South Mental Health Consortium

Region 4 South Mental Health ConsortiumLink: view organization details

Mental Health Mobile Crisis Response Services Address507 N Nokomis St, Ste 203, Alexandria, MN, 56308 Phone number(701) 364-0431 Website addresshttps://www.r4sconversations.org/programs/crisis

Area Served: Douglas, Grant, Pope, Stevens, and Traverse counties

Regional Health Services of Howard County

Regional Health Services of Howard CountyLink: view organization details

Medical Equipment and Supplies Address235 8th Ave W, Cresco, IA, 52136 Phone number(563) 547-6666 Website addresshttps://rhshc.com

Area Served: Howard County, IA and Fillmore and Mower counties, MN

Regions Hospital

Regions HospitalLink: view organization details

Birthing Hospital Address640 Jackson St, St. Paul, MN, 55101 Phone number(651) 254-3456 Website addresshttps://www.healthpartners.com/care/hospitals/regions/specialties/birth-center

Area Served: Twin Cities Metro area

Rehabilitations Designs Inc.

Rehabilitations Designs Inc.Link: view organization details

Medical Equipment and Supplies Rehabilitation Designs Inc. Address1932 Saint Clair Ave, St. Paul, MN, 55105 Phone number(651) 690-3334 Website addresshttps://www.facebook.com/FIXMYWHEELCHAIRatRDI

Area Served: Ramsey County

Reineke Property Management

Reineke Property ManagementLink: view organization details

Privately Owned Affordable Housing Park Central Apartments Address521 4th Ave NW, Faribault, MN, 55021 Phone number(507) 332-2282 Emailscottreineke@gmail.com

Area Served: Rice County

Reineke Property Management

Reineke Property ManagementLink: view organization details

Rural Subsidized Housing for Families Southwest Apartments Address501 - 505 W 1st St, Truman, MN, 56088 Phone number(507) 332-2282 Emailscottreineke@gmail.com

Area Served: Martin County

Reineke Property Management

Reineke Property ManagementLink: view organization details

Rural Subsidized Housing for Families Meadow-Bloom Apartments Address100 Meadow Bloom Ln, Ste 110, Amboy, MN, 56010 Phone number(507) 332-2282 Emailscottreineke@gmail.com

Area Served: Blue Earth County

Rejuv Medical

Rejuv MedicalLink: view organization details

Clinic Rejuv Medical - Waite Park Address901 3rd St N, Waite Park, MN, 56387 Phone number(320) 217-8480 Emailfrontdesk@rejuvmedical.com Website addresshttps://www.rejuvmedical.com

Area Served: Stearns County

Rejuv Medical

Rejuv MedicalLink: view organization details

Clinic Rejuv Medical - Edina Address7373 France Ave S, Ste 606, Edina, MN, 55435 Phone number(952) 777-3899 Emailfrontdesk@rejuvmedical.com Website addresshttps://www.rejuvmedical.com

Area Served: Hennepin County

Relate Counseling Center

Relate Counseling CenterLink: view organization details

Early Childhood Mental Health Services Relate Counseling Center - Minnetonka Address5125 County Road 101, Ste 300, Minnetonka, MN, 55345 Phone number(952) 932-7277 EmailKFlaten@relatemn.org Website addresshttps://www.relatemn.org/services/mentalhealththerapy/#childhood

Area Served: Hennepin and Carver counties

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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