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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Area Served by County
- 246 Statewide
- 466 Aitkin County
- 1519 Anoka County
- 531 Becker County
- 538 Beltrami County
- 507 Benton County
- 369 Big Stone County
- 530 Blue Earth County
- 453 Brown County
- 551 Carlton County
- 1051 Carver County
- 560 Cass County
- 404 Chippewa County
- 533 Chisago County
- 534 Clay County
- 445 Clearwater County
- 390 Cook County
- 433 Cottonwood County
- 518 Crow Wing County
- 1704 Dakota County
- 400 Dodge County
- 465 Douglas County
- 389 Faribault County
- 453 Fillmore County
- 420 Freeborn County
- 535 Goodhue County
- 398 Grant County
- 3921 Hennepin County
- 470 Houston County
- 439 Hubbard County
- 525 Isanti County
- 503 Itasca County
- 416 Jackson County
- 428 Kanabec County
- 480 Kandiyohi County
- 366 Kittson County
- 426 Koochiching County
- 369 Lac qui Parle County
- 410 Lake County
- 342 Lake of the Woods County
- 443 Le Sueur County
- 411 Lincoln County
- 466 Lyon County
- 434 Mahnomen County
- 431 Marshall County
- 417 Martin County
- 490 McLeod County
- 439 Meeker County
- 491 Mille Lacs County
- 501 Morrison County
- 440 Mower County
- 417 Murray County
- 450 Nicollet County
- 411 Nobles County
- 422 Norman County
- 667 Olmsted County
- 548 Otter Tail County
- 363 Pennington County
- 465 Pine County
- 451 Pipestone County
- 503 Polk County
- 409 Pope County
- 2179 Ramsey County
- 370 Red Lake County
- 459 Redwood County
- 447 Renville County
- 525 Rice County
- 433 Rock County
- 382 Roseau County
- 1155 Scott County
- 576 Sherburne County
- 393 Sibley County
- 976 St. Louis County
- 812 Stearns County
- 443 Steele County
- 406 Stevens County
- 384 Swift County
- 475 Todd County
- 387 Traverse County
- 445 Wabasha County
- 436 Wadena County
- 427 Waseca County
- 1363 Washington County
- 384 Watonwan County
- 389 Wilkin County
- 519 Winona County
- 660 Wright County
- 418 Yellow Medicine County
At Home Services
- 1 Assistance with Activities of Daily Living (ADLs)
Building Amenities
- 9 Pets Allowed
Client Conveniences
- 1722 Assistance with community resources
- 1402 Housing Consultation
- 1501 Housing Transition / Sustaining
Dietary Needs and Preferences
- 2 Dietary Law - Halal
- 1 Dietary Law - Kosher
Doula Birth Settings
- 95 At home birth
- 105 Birth center
- 51 Clinic
- 109 Hospital
- 52 Telehealth
Doula Specialization
- 28 Cultural practices/ceremonies/traditions
- 49 Home birth
- 48 Induction of labor
- 11 Justice-impacted/Incarcerated birthing people
- 23 LGBTQ2-S+
- 38 Medical complication(s) (baby)
- 43 Medical complication(s) (mother)
- 58 Natural/holistic
- 26 Neonatal Intensive Care Unit (NICU)
- 9 Non-English speaking
- 53 Planning cesarean section
- 14 Polyamory/non-monogamy
- 57 Pregnancy after miscarriage/loss
- 44 Pre-term labor/delivery
- 23 Religious practices
- 23 Surrogacy
- 61 Trauma informed support
- 37 Twins/multiples
- 62 Vaginal Birth After Cesarean (VBAC)/Trial of Labor After Cesarean (TOLAC)
- 51 Virtual/remote support
Evidence-Based Programs
- 165 Early Head Start
- 2 Family Connects
- 19 Family Spirit
- 30 Healthy Families America
- 67 Maternal Early Childhood Sustained Home-Visiting (MECSH)
- 44 Nurse Family Partnership
- 13 Parents as Teachers
- 300 Reach Out and Read clinic
Housing Unit Types
- 1030 1 bedroom unit
- 1200 2 bedroom unit
- 802 3 or more bedroom unit
- 143 Studio/efficiency
Legal Information
- 5 Benefits assistance
Licenses and Certifications
- 91 Community Mental Health Center (CMHC)
- 88 Federally Qualified Health Center
- 192 Mental Health Certification
Medical Equipment and Supplies
- 843 Nebulizer Drugs
- 603 Nebulizer Equipment and Supplies
- 130 Oxygen Equipment and Supplies
- 10 Portable Ramp
- 57 Speech Generating Devices
Medical Services
- 101 Nutrition assessment and/or counseling
- 1 Occupational therapy
- 1 Refugee Screening Clinic
- 3 Speech therapy
Medical Specialties
- 18 Neonatal Intensive Care Unit (NICU)
- 435 Pediatrics
- 309 Primary Care
- 76 Well-baby nursery
New Parent/Baby Supplies
- 18 Car Seats
- 62 Diapers
- 15 Formula
Organization Type
- 7 Center for Independent Living
- 732 Community Action Partnership
- 6 Family Resource Center
Payment
- 2 Alternative Care Waiver (AC)
- 2 Brain Injury Waiver (BI)
- 2 Community Access for Disability Inclusion Waiver (CADI)
- 2 Community Alternative Care (CAC) Waiver
- 2 Developmental Disabilities Waiver (DD)
- 1778 Free / no cost to eligible clients
- 1082 Free / no cost to everyone
- 2884 Medicaid (Medical Assistance)
- 1303 Private health insurance
- 2862 Private pay
- 1271 Sliding fee scale
Personal Care
- 1 Bathing
Service Availability
- 68 24 hours a day
Specialization
- 279 Adults with disabilities
- 78 African American Community
- 1 Age range
- 1 Alzheimer's Disease
- 841 Autism Spectrum Disorder
- 45 Blind or visually impaired
- 120 Brain Injury (BI)
- 17 Caregivers
- 1264 Children and/or youth with disabilities
- 86 Deaf or hard-of-hearing
- 5 Dementia
- 224 Developmental disabilities
- 1501 Disabilities
- 49 Ethiopian Community
- 2819 Family
- 202 Female
- 45 High risk pregnancy
- 107 Hispanic/Latino Community
- 7 HIV/AIDS
- 69 Hmong Community
- 372 Homeless
- 215 Immigrants
- 114 Individuals with criminal histories accepted
- 35 Karen Community
- 26 Laotian Community
- 73 LGBTQ Community
- 18 Liberian Community
- 41 Male
- 574 Mental health
- 476 Native American Community
- 17 Nigerian Community
- 6 Non-Residential Treatment - Age Range
- 9 Non-Residential Treatment - Female
- 3 Non-Residential Treatment - Male
- 4515 People with low income
- 19 Physical disabilities
- 211 Refugees
- 30 Remote
- 5 Residential Treatment - Age Range
- 5 Residential Treatment - Female
- 2 Residential Treatment - Male
- 12 Russian Community
- 107 Somali Community
- 73 Teen parent
- 40 Veteran
- 34 Vietnamese Community
Substance Use Disorder Treatment and Recovery Services
- 11 Clients with children
- 9 Non-residential treatment
- 5 Residential treatment
Transportation
- 75 Assist passengers to and from vehicle
- 41 Reduced cost transportation or volunteer driver
- 159 Special transportation services
- 62 Vehicle lift access
- 44 Vehicle ramp access
- 142 Wheelchair access

White Earth Nation

White Earth NationLink: view organization details

Counseling Services White Earth Urban Minneapolis Office

1730 Clifton Pl, Minneapolis, MN, 55403

Phone number(612) 813-1589 Emaillinda.anderson@whiteearth.com Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth tribal members in Minneapolis area

White Earth Nation

White Earth NationLink: view organization details

Tribal Health and Human Services White Earth Urban Minneapolis Office

1730 Clifton Pl, Minneapolis, MN, 55403

Phone number(218) 225-0035 Emaillinda.anderson@whiteearth.com Website addresshttps://whiteearth.com/divisions

Area Served: White Earth tribal members in Minneapolis area

White Earth Nation

White Earth NationLink: view organization details

Help Paying for Basic Needs White Earth Urban Minneapolis Office

1730 Clifton Pl, Minneapolis, MN, 55403

Phone number(612) 813-1589 EmailAnthony.Wadena@whiteearth-nsn.gov Website addresshttps://whiteearth.com/home

Area Served: White Earth tribal members in Minneapolis area

White Earth Nation

White Earth NationLink: view organization details

Early Childhood Mental Health Services White Earth Urban Minneapolis Office

1730 Clifton Pl, Minneapolis, MN, 55403

Phone number(612) 813-1590 Emaillinda.anderson@whiteearth.com Website addresshttps://whiteearth.com/home

Area Served: White Earth tribal members in Minneapolis area

White Earth Nation

White Earth NationLink: view organization details

Mental Health Case Management White Earth Urban Minneapolis Office

1730 Clifton Pl, Minneapolis, MN, 55403

Phone number(612) 813-1590 Emaillinda.anderson@whiteearth.com Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth tribal members in Minneapolis area

White Earth Nation

White Earth NationLink: view organization details

Counseling Services White Earth Urban Duluth Office

205 W 2nd St, Duluth, MN, 55802

Phone number(218) 606-1707 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth tribal members in Duluth area

White Earth Nation

White Earth NationLink: view organization details

Early Childhood Mental Health Services White Earth Urban Duluth Office

205 W 2nd St, Duluth, MN, 55802

Phone number(218) 606-1705 Website addresshttps://whiteearth.com/home

Area Served: White Earth tribal members in Duluth area

White Earth Nation

White Earth NationLink: view organization details

Mental Health Case Management White Earth Urban Duluth Office

205 W 2nd St, Duluth, MN, 55802

Phone number(218) 606-1705 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth tribal members in Duluth area

White Earth Nation

White Earth NationLink: view organization details

Head Start - American Indian Families Mahnomen Head Start

2222 College Rd, Mahnomen, MN, 56557

Phone number(218) 983-3285 Website addresshttps://whiteearth.com/divisions/education/white-earth-head-start-programs

Area Served: Mahnomen County

Refer Online: https://public.education.mn.gov/HSPPReferrals

White Earth Nation

White Earth NationLink: view organization details

Early Head Start - American Indian Families Mahnomen Head Start

2222 College Rd, Mahnomen, MN, 56557

Phone number(218) 983-3285 Website addresshttps://whiteearth.com/home

Area Served: Mahnomen County

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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