A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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White Earth Nation

White Earth NationLink: view organization details

Tribal Health and Human Services Cass Lake Family Office

220 2nd St, Cass Lake, MN, 56633

Phone number(218) 225-0035 Emailstacy.lussier@whiteearth-nsn.gov Website addresshttps://whiteearth.com/divisions

Area Served: White Earth members in Cass, Crow Wing, Itasca, Aitkin, Morrison, Mille Lacs, and surrounding counties

White Earth Nation

White Earth NationLink: view organization details

Help Paying for Basic Needs Cass Lake Family Office

220 2nd St, Cass Lake, MN, 56633

Phone number(218) 935-5554 EmailAnthony.Wadena@whiteearth-nsn.gov Website addresshttps://whiteearth.com/home

Area Served: White Earth members in Cass, Crow Wing, Itasca, Aitkin, Morrison, Mille Lacs, and surrounding counties

White Earth Nation

White Earth NationLink: view organization details

Cultural Organization Cass Lake Family Office

220 2nd St, Cass Lake, MN, 56633

Phone number(218) 335-0035 Emailstacy.lussier@whiteearth-nsn.gov Website addresshttps://whiteearth.com/home

Area Served: White Earth members in Cass, Crow Wing, Itasca, Aitkin, Morrison, Mille Lacs, and surrounding counties

White Earth Nation

White Earth NationLink: view organization details

Emergency Shelter Dream Catcher Homes

301 Feather St, Ogema, MN, 56569

Phone number(218) 935-5554 Website addresshttps://whiteearth.com/divisions/human-services/resource-supportive-services

Area Served: White Earth Nation members and residents

White Earth Nation

White Earth NationLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Dream Catcher Homes

301 Feather St, Ogema, MN, 56569

Phone number(218) 983-4300 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation members and residents

White Earth Nation

White Earth NationLink: view organization details

Autism Assessment Dream Catcher Homes

301 Feather St, Ogema, MN, 56569

Phone number(218) 983-3011 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation members and residents

White Earth Nation

White Earth NationLink: view organization details

Autism Therapy Dream Catcher Homes

301 Feather St, Ogema, MN, 56569

Phone number(218) 983-3286 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation members and residents

White Earth Nation

White Earth NationLink: view organization details

Local Bus Service Transit Station

36671 Martens Dr, White Earth, MN, 56591

Phone number(218) 983-3283 Emailkenneth.Bakken@whiteearth-nsn.gov Website addresshttps://whiteearth.com/divisions/public-works/transit

Area Served: White Earth Nation reservation

White Earth Nation

White Earth NationLink: view organization details

Privately Owned Affordable Housing Ziibii-Ah-King Housing

White Earth Reservation, Mahnomen, MN, 56557

Phone number(800) 726-4016 Website addresshttps://whiteearth.com/home

Area Served: Mahnomen County

White Earth Nation

White Earth NationLink: view organization details

Privately Owned Affordable Housing White Earth Homes

Scattered Sites, Waubun, MN, 56589

Phone number(218) 473-4663 Emailrachelleh@whiteearthhousing.com Website addresshttps://whiteearth.com/home

Area Served: Mahnomen County

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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