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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 568 Results

Free food support

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The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Easter Lutheran Church by the Lake Address4545 Pilot Knob Rd, Eagan, MN, 55122 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Eagan and surrounding communities

The Link of New London

The Link of New LondonLink: view organization details

Food Shelf The Link Address20 Central Ave E, New London, MN, 56273 Phone number(320) 354-5465 Emaildirector@youarethelink.org Website addresshttps://www.youarethelink.org/services

Area Served: New London area

The Link of New London

The Link of New LondonLink: view organization details

Food Distribution - Backpack Program The Link Address20 Central Ave E, New London, MN, 56273 Phone number(320) 354-5465 Emaildirector@youarethelink.org Website addresshttps://www.youarethelink.org/services

Area Served: New London area

The Open Door

The Open DoorLink: view organization details

Food Shelf Address3000 Ames Crossing Rd, Ste 100, Eagan, MN, 55121 Phone number(651) 686-0787 Website addresshttps://theopendoorpantry.org/get-food

Area Served: Dakota County

The Open Door

The Open DoorLink: view organization details

Food Distribution Address3000 Ames Crossing Rd, Ste 100, Eagan, MN, 55121 Phone number(651) 686-0787 Website addresshttps://theopendoorpantry.org/mobile

Area Served: Dakota County

The Sanneh Foundation

The Sanneh FoundationLink: view organization details

Food Distribution Conway Community Center Address2090 Conway St, St. Paul, MN, 55119 Phone number(651) 501-6343 Emailinfo@thesannehfoundation.org Website addresshttps://thesannehfoundation.org/programs/nutritional-services

Area Served: Twin Cities Metro area

The United Church of Mapleton

The United Church of MapletonLink: view organization details

Food Shelf St. John Lutheran Church Address104 Central Ave N, Mapleton, MN, 56065 Phone number(507) 524-3046 Emailloavesandfishes@hickorytech.net Website addresshttps://unitedchurchmapleton.org/missions.html

Area Served: Cities of Mapleton, Amboy, Good Thunder, and Minnesota Lake

Thief River Falls Area Food Shelf

Thief River Falls Area Food ShelfLink: view organization details

Food Shelf Address105 Knight Ave N, St. Bernards Church, Thief River Falls, MN, 56701 Phone number(218) 681-4708 Website addresshttp://www.foodshelftrf.org

Area Served: Pennington County

Traverse County Food Shelf

Traverse County Food ShelfLink: view organization details

Food Shelf Address15 10th St S, Wheaton, MN, 56296 Website addresshttps://www.co.traverse.mn.us/departments/departments/social-services/additional-resources

Area Served: Traverse County

Tri-Community Food Shelf

Tri-Community Food ShelfLink: view organization details

Food Shelf Address5597 Highway 210, Cromwell, MN, 55726 Phone number(218) 426-4067 Emailgrdonalds@yahoo.com Website addresshttps://www.facebook.com/TriCommunityFoodShelf

Area Served: Communities of Cromwell, Tamarack and Wright

Trinity Lutheran Church - St. Francis

Trinity Lutheran Church - St. FrancisLink: view organization details

Food Distribution Address3812 229th Ave NW, St. Francis, MN, 55070 Phone number(763) 753-1234 Emailoffice@trinitysf.org Website addresshttps://trinitysf.org/ministries/manna-market

Area Served: Anoka County

Trinity Mission

Trinity MissionLink: view organization details

Food Shelf Address827 Magnolia Ave E, St. Paul, MN, 55106 Phone number(651) 776-1986 Emailthetrinitymission@gmail.com Website addresshttps://thetrinitymission.wixsite.com/website

Area Served: Ramsey County

Two Harbors Food Shelf

Two Harbors Food ShelfLink: view organization details

Food Shelf Address2124 10th St, Two Harbors, MN, 55616 Phone number(218) 391-8191 Emailthafs2015@gmail.com Website addresshttps://www.thfoodshelf.org/our-services

Area Served: Lake County

Tyler Area Food Shelf

Tyler Area Food ShelfLink: view organization details

Food Shelf Address148 W Bradley St, Tyler, MN, 56178 Phone number(507) 247-3955 Website addresshttps://www.facebook.com/TylerAreaFoodShelf

Area Served: Lincoln County

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Food Distribution Men's Shelter Address220 N Weber Ave, Sioux Falls, SD, 57103 Phone number(605) 357-8271 Emailmenscenter@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/services

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Marshall Corporate Office Address1400 S Saratoga St, Marshall, MN, 56258 Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Cottonwood, Jackson, Kandiyohi, Lincoln, Lyon, Meeker, McLeod, Renville, and Redwood counties

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Kitchen Table Food Shelf - Tracy Address231 2nd St, Tracy, MN, 56175 Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Lyon County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Worthington - The Global Market Food Shelf Address1039 Oxford St, Ste 2, Worthington, MN, 56187 Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Nobles County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Mary and Martha's Pantry of Westbrook Address1110 11th St, Westbrook, MN, 56183 Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Cottonwood County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Heron Lake - Okabena Food Shelf Address400 9th St, Heron Lake, MN, 56137 Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Jackson County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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