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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 568 Results

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Substance Church

Substance ChurchLink: view organization details

Food Shelf Manna Market - Spring Lake Park Address8299 Central Ave NE, Spring Lake Park, MN, 55432 Phone number(763) 710-4337 Emailmannamarket@substancechurch.com Website addresshttps://www.substancechurch.com/mannamarket

Area Served: Anoka County

The Aliveness Project

The Aliveness ProjectLink: view organization details

Food Shelf Address3808 Nicollet Ave, Minneapolis, MN, 55409 Phone number(612) 822-7946 Emailinfo@aliveness.org Website addresshttps://aliveness.org

Area Served: Most programs serve the Twin Cities Metro area. Service area may be dependent on program

The Bridge Community Pantry

The Bridge Community PantryLink: view organization details

Food Shelf Address501 4th Ave NW, Perham, MN, 56573 Phone number(218) 346-6181 Emailthebridgepantry@arvig.net Website addresshttps://www.facebook.com/TheBridgePantry

Area Served: Anyone who lives or works in Perham Mobile pantry is available for anyone who lives or works in Dent, Ottertail, Richville, or Vergas

The C.H.A.P. Store

The C.H.A.P. StoreLink: view organization details

Food Shelf Address2020 Highway 13 E, Burnsville, MN, 55337 Phone number(952) 890-8222 Emailchapstoreclw@gmail.com Website addresshttps://www.thechapstore.com/emergency-food

Area Served: Dakota County

The C.H.A.P. Store

The C.H.A.P. StoreLink: view organization details

Food Distribution Address2020 Highway 13 E, Burnsville, MN, 55337 Phone number(952) 890-8222 Emailchapstoreclw@gmail.com Website addresshttps://www.thechapstore.com/emergency-food

Area Served: Dakota County

The Camden Promise

The Camden PromiseLink: view organization details

Food Shelf Address4656 Colfax Ave N, Minneapolis, MN, 55412 Phone number(612) 521-5216 Emailinfo@thecamdenpromise.org Website addresshttps://camdenpromise.weebly.com/food-shelf.html

Area Served: Serving primarily the Camden community of Minneapolis.

The Camden Promise

The Camden PromiseLink: view organization details

Food Distribution Address4656 Colfax Ave N, Minneapolis, MN, 55412 Phone number(612) 521-5216 Emailinfo@thecamdenpromise.org Website addresshttps://camdenpromise.weebly.com

Area Served: Serving primarily the Camden community of Minneapolis.

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Rush City High School Address51001 Fairfield Ave, Rush City, MN, 55069 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Rush City and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Crown of Glory Lutheran Church Address1141 Cardinal St, Chaska, MN, 55318 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Chaska and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Diamondhead Education Center Address200 W Burnsville Pkwy, Burnsville, MN, 55337 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Burnsville and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Zion Lutheran Church - Buffalo Address1200 Minnesota 25, Buffalo, MN, 55313 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Buffalo and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Bloomington Covenant Church Address10150 Xerxes Ave S, Minneapolis, MN, 55431 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Bloomington and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Humane Society Address845 Meadow Ln N, Golden Valley, MN, 55422 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Golden Valley and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Richfield Community Center Address7000 Nicollet Ave, Richfield, MN, 55423 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Richfield and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Church of St. Joseph Address435 W 7th St, Red Wing, MN, 55066 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Red Wing and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Oak Heights Church Address1398 S Grade Rd SW, Hutchinson, MN, 55350 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: McLeod County

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Church of St. Dominic Address104 Linden St N, Northfield, MN, 55057 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Northfield and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Trinity Lutheran Church Address38460 Lincoln Trl, North Branch, MN, 55056 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: North Branch and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All St. Joseph Catholic Community Address8701 36th Ave N, New Hope, MN, 55427 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: New Hope and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All West 7th Community Center Address265 Oneida St, St. Paul, MN, 55102 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Paul and surrounding communities

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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