A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Food Distribution - Tribe Members Food Distribution Center

16051 65th Ave NW, Cass Lake, MN, 56633

Phone number(218) 335-2676 Website addresshttps://www.llojibwe.org/health/fooddistribution.html

Area Served: Leech Lake Band of Ojibwe

LeRoy Area Food Shelf

LeRoy Area Food ShelfLink: view organization details

Food Shelf LeRoy Food Shelf

350 W Main St, Ste 3, Le Roy, MN, 55951

Phone number(507) 440-3942 Emailleroyfoodshelf@gmail.com Website addresshttps://www.leroymn.com/area-businesses/leroy-area-foodshelf

Area Served: City of LeRoy

Lifegate Services

Lifegate ServicesLink: view organization details

Food Shelf

1300 10th Ave NE, Rochester, MN, 55906

Phone number(507) 206-3174 Emaillifegateservices@gmail.com Website addresshttps://lifegateservices.org

Area Served: Olmsted County

Lincoln Park Children and Families Collaborative

Lincoln Park Children and Families CollaborativeLink: view organization details

Food Distribution

2424 W 5th St, Ste 10, 20 and 108, Duluth, MN, 55806

Phone number(218) 481-7346 Website addresshttps://www.facebook.com/LincolnParkCFC

Area Served: St. Louis County

Linwood Covenant Church

Linwood Covenant ChurchLink: view organization details

Food Distribution

6565 Viking Blvd NE, Wyoming, MN, 55092

Phone number(651) 238-7677 Emailinfo@linwoodcovenant.org Website addresshttps://linwoodcovenant.churchcenter.com/calendar/event/107894896

Area Served: Chisago County

Living Waters Lutheran Church

Living Waters Lutheran ChurchLink: view organization details

Food Shelf Sauk Rapids Food Shelf

1911 4th Ave N, Sauk Rapids, MN, 56379

Phone number(320) 255-1135 Website addresshttp://www.lwlcmn.org/food-shelf

Area Served: Sauk Rapids

Loaves and Fishes Food Shelf

Loaves and Fishes Food ShelfLink: view organization details

Food Shelf

203 Johnson Ave S, Fosston, MN, 56542

Phone number(218) 431-1558 Emailloavesandfishesfosston@gmail.com Website addresshttps://www.loavesandfishesfosston.org

Area Served: East Polk County (Fosston, Lengby, McIntosh, and Winger)

Long Prairie Emergency Food Pantry

Long Prairie Emergency Food PantryLink: view organization details

Food Shelf

127 Central Ave, Long Prairie, MN, 56347

Phone number(320) 732-0979 Emaillpemergencyfoodpantry@gmail.com Website addresshttps://www.facebook.com/kris.LPfoodpantry

Area Served: Long Prairie School District

Longville Area Food Shelf, Inc.

Longville Area Food Shelf, Inc.Link: view organization details

Food Shelf

5070 State 84 NE, Longville, MN, 56655

Phone number(218) 363-3348 Website addresshttps://longvillefoodshelf.com/visiting

Area Served: Residents of Longville, Federal Dam and Boy River area in Cass County

Lonsdale Area Food Shelf

Lonsdale Area Food ShelfLink: view organization details

Food Shelf

7525 Garfield Ave, Lonsdale, MN, 55046

Phone number(507) 744-5399 Emaillonsdalefoodshelf@gmail.com Website addresshttps://www.lonsdaleareafoodshelf.org/food-distribution

Area Served: Residents of Lonsdale, Veseli and Webster

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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