A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Koochiching County Food Access

Koochiching County Food AccessLink: view organization details

Food Shelf

410 5th Ave, International Falls, MN, 56649

Phone number(218) 283-8020 Emailhello@kcfoodaccess.org Website addresshttps://kcfoodaccess.org

Area Served: Koochiching County

Koochiching County Food Access

Koochiching County Food AccessLink: view organization details

Food Distribution

410 5th Ave, International Falls, MN, 56649

Phone number(218) 283-8020 Emailhello@kcfoodaccess.org Website addresshttps://kcfoodaccess.org/services

Area Served: Koochiching County

La Crescent Food Shelf

La Crescent Food ShelfLink: view organization details

Food Shelf

436 S 6th St, La Crescent, MN, 55947

Phone number(507) 895-1115 EmailLacrescentfoodshelf@gmail.com Website addresshttps://www.lacrescenthcp.org/programs/la-crescent-food-shelf

Area Served: Houston County

Lac qui Parle Community Food Shelf

Lac qui Parle Community Food ShelfLink: view organization details

Food Shelf

308 6th Ave S, Madison, MN, 56256

Phone number(320) 598-7803

Area Served: Lac qui Parle County area

Lake Benton Food Shelf

Lake Benton Food ShelfLink: view organization details

Food Shelf Heritage Center Building

106 Center St S, Lake Benton, MN, 56149

Phone number(507) 368-3663 Emaillbenton@itctel.com Website addresshttps://www.facebook.com/LakeBentonFoodShelf

Area Served: Lincoln County

Lake City Food Shelf

Lake City Food ShelfLink: view organization details

Food Shelf

600 S 8th St, Lake City, MN, 55041

Phone number(651) 345-5888 Emaillakecityfoodshelf@gmail.com Website addresshttps://lakecityfoodshelf.org

Area Served: Residents of the Lake City school district in Wabasha County, District 813

Lake of the Woods Food Shelf

Lake of the Woods Food ShelfLink: view organization details

Food Shelf

106 2nd St NE, Baudette, MN, 56623

Phone number(218) 634-3295 Website addresshttps://www.facebook.com/LOWFoodShelf

Area Served: Lake of the Woods, Western Koochiching, and Eastern Roseau counties

Lakes Area Food Shelf

Lakes Area Food ShelfLink: view organization details

Food Shelf

29316 Patriot Ave, Pequot Lakes, MN, 56472

Phone number(218) 568-8474 Emailinfo@lakesareafoodshelf.org Website addresshttps://lakesareafoodshelf.org/get-food

Area Served: Serves the Brainerd Lakes Area, including Breezy Point, Ideal Township, Jenkins, Lake Shore, Nisswa and Pequot Lakes

Le Center Food Shelf

Le Center Food ShelfLink: view organization details

Food Shelf

15 S Park Ave, Le Center, MN, 56057

Phone number(507) 357-4076

Area Served: City of Le Center and the Le Center rural area

Le Sueur Food Shelf Inc.

Le Sueur Food Shelf Inc.Link: view organization details

Food Shelf

427 S 5th St, Le Sueur, MN, 56058

Phone number(612) 271-8942 Website addresshttps://www.facebook.com/feedingLeSueur

Area Served: Le Sueur Henderson School District with the exception of residents who live in Sibley County. They should use the Sibley County Food shelf.

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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