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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

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Soulful Solutions Inc.

Soulful Solutions Inc.Link: view organization details

Housing Stabilization Services (HSS) Address241 3rd St N, Bayport, MN, 55003 Phone number(651) 788-9933 Emailjennifer@soulfulsolutionsinc.com Website addresshttps://soulfulsolutionsinc.com

Area Served: Washington County

SoulSpace Housing LLC

SoulSpace Housing LLCLink: view organization details

Housing Stabilization Services (HSS) Address373 Winthrop St S, Ste 367, St. Paul, MN, 55119 Phone number(320) 316-5273

Area Served: Ramsey County

Soup for the Soul, Inc.

Soup for the Soul, Inc.Link: view organization details

Free or Low-Cost Meals Address536 Union St S, Mora, MN, 55051 Emailinfo@soupforthesoulinc.com Website addresshttps://www.facebook.com/soupforthesoulmora

Area Served: Mora area

Source MN Inc

Source MN IncLink: view organization details

Food Shelf Address2609 Stevens Ave, Minneapolis, MN, 55408 Phone number(612) 822-5200 Emailinfo@sourcemn.org Website addresshttps://sourcemn.org/food

Area Served: Hennepin County

Source MN Inc

Source MN IncLink: view organization details

Free or Low-Cost Meals Address2609 Stevens Ave, Minneapolis, MN, 55408 Phone number(612) 822-5200 Emailinfo@sourcemn.org Website addresshttps://sourcemn.org/community-meal

Area Served: Hennepin County

South Home Health Care LLC

South Home Health Care LLCLink: view organization details

Housing Stabilization Services (HSS) Address2740 Fairview Ave N, Unit 303, Roseville, MN, 55113 Phone number(612) 666-2971 Emailsouthomehealth@gmail.com

Area Served: Ramsey County

South Koochiching - Rainy River Public School District

South Koochiching - Rainy River Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address11731 Hwy 1, Northome, MN, 56661 Phone number(218) 897-5275 Emailjeremy.tammi@isd363.org Website addresshttps://www.northome.k12.mn.us

Area Served: South Koochiching - Rainy River School District

South Koochiching - Rainy River Public School District

South Koochiching - Rainy River Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address11731 Hwy 1, Northome, MN, 56661 Phone number(218) 897-5275 Website addresshttps://www.northome.k12.mn.us

Area Served: South Koochiching - Rainy River School District

South Koochiching - Rainy River Public School District

South Koochiching - Rainy River Public School DistrictLink: view organization details

Early Childhood Screening District Office Address11731 Hwy 1, Northome, MN, 56661 Phone number(218) 897-5275 x156 Emailshildebrandt@northome.k12.mn.us Website addresshttps://www.northome.k12.mn.us

Area Served: South Koochiching - Rainy River School District

South Koochiching - Rainy River Public School District

South Koochiching - Rainy River Public School DistrictLink: view organization details

Kindergarten District Office Address11731 Hwy 1, Northome, MN, 56661 Phone number(218) 897-5275 Website addresshttps://www.northome.k12.mn.us

Area Served: South Koochiching - Rainy River School District

South Koochiching - Rainy River Public School District

South Koochiching - Rainy River Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address11731 Hwy 1, Northome, MN, 56661 Phone number(218) 751-6622 Emailyolson@bric.k12.mn.us Website addresshttps://www.northome.k12.mn.us

Area Served: South Koochiching - Rainy River School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

South Koochiching - Rainy River Public School District

South Koochiching - Rainy River Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address11731 Hwy 1, Northome, MN, 56661 Phone number(218) 751-6622 Emailyolson@bric.k12.mn.us Website addresshttps://www.northome.k12.mn.us

Area Served: South Koochiching - Rainy River School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

South Koochiching - Rainy River Public School District

South Koochiching - Rainy River Public School DistrictLink: view organization details

School-based Preschool: School Readiness, Voluntary Prekindergarten District Office Address11731 Hwy 1, Northome, MN, 56661 Phone number(218) 897-5275 Website addresshttps://www.northome.k12.mn.us

Area Served: South Koochiching - Rainy River School District

Refer Online: https://public.education.mn.gov/HSPPReferrals

South Lake Autism Center LLC

South Lake Autism Center LLCLink: view organization details

Autism Therapy Address2147 University Ave W, Ste 108, St. Paul, MN, 55114 Phone number(617) 992-1536

Area Served: Ramsey County

South Lake Autism Center LLC

South Lake Autism Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2147 University Ave W, Ste 108, St. Paul, MN, 55114 Phone number(617) 992-1536

Area Served: Ramsey County

South Lake Pediatrics

South Lake PediatricsLink: view organization details

Clinic South Lake Pediatrics - Minnetonka Address17705 Hutchins Dr, Bldg 100, Minnetonka, MN, 55345 Phone number(952) 401-8300 Website addresshttps://www.southlakepediatrics.com/services

Area Served: Hennepin County

South Lake Pediatrics

South Lake PediatricsLink: view organization details

Clinic South Lake Pediatrics - Chaska Address111 Hundertmark Rd, Ste 210, Chaska, MN, 55318 Phone number(952) 401-8300 Website addresshttps://www.southlakepediatrics.com/services

Area Served: Carver County

South Lake Pediatrics

South Lake PediatricsLink: view organization details

Clinic South Lake Pediatrics - Maple Grove Address12000 Elm Creek Blvd N, Ste 250, Maple Grove, MN, 55369 Phone number(952) 401-8300 Website addresshttps://www.southlakepediatrics.com/services

Area Served: Hennepin County

South Lake Pediatrics

South Lake PediatricsLink: view organization details

Clinic South Lake Pediatrics - Plymouth Address15535 34th Ave N, Ste 100, Plymouth, MN, 55447 Phone number(952) 401-8300 Website addresshttps://www.southlakepediatrics.com/services

Area Served: Hennepin County

South St. Paul Public School District

South St. Paul Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address104 5th Ave S, South St. Paul, MN, 55075 Phone number(651) 552-5579 Emailjzehnder@sspps.org Website addresshttps://earlylearning.sspps.org/about/ecfe

Area Served: South St. Paul Public School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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