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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Spero / South Central Human Relations Center

Spero / South Central Human Relations CenterLink: view organization details

Mental Health Clinic South Central Human Relations Center - Waseca Address204 2nd St NW, Waseca, MN, 56093 Phone number(507) 835-7064 Website addresshttps://speromn.org/our-services/therapy-psychiatry

Area Served: Most programs serve Waseca County. Service area may be dependent on program.

Spero / South Central Human Relations Center

Spero / South Central Human Relations CenterLink: view organization details

Mental Health Mobile Crisis Response Services South Central Human Relations Center - Waseca Address204 2nd St NW, Waseca, MN, 56093 Phone number(844) 274-7472 Website addresshttps://speromn.org

Area Served: Most programs serve Waseca County. Service area may be dependent on program.

Spero / South Central Human Relations Center

Spero / South Central Human Relations CenterLink: view organization details

Mental Health Clinic South Central Human Relations Center - Owatonna (622 Florence) Address622 Florence Ave, Owatonna, MN, 55060 Phone number(507) 451-2630 Website addresshttps://speromn.org/our-services/therapy-psychiatry

Area Served: Steele County

Spero Academy

Spero AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address2701 California St NE, Minneapolis, MN, 55418 Phone number(612) 465-8633 Emailinfo@spero.academy Website addresshttp://www.speroacademy.org

Area Served: Hennepin County and surrounding area

Spero Academy

Spero AcademyLink: view organization details

Kindergarten Charter School Address2701 California St NE, Minneapolis, MN, 55418 Phone number(612) 465-8633 Website addresshttp://www.speroacademy.org

Area Served: Hennepin County and surrounding area

Spirit & Sand Ltd

Spirit & Sand LtdLink: view organization details

Housing Stabilization Services (HSS) Address17 S 1st St, Unit A1704, Minneapolis, MN, 55401 Phone number(507) 251-4473 Emailcproctor@spiritandsand.org Website addresshttps://spiritandsand.org

Area Served: Hennepin County

Spirit of Matthew 25

Spirit of Matthew 25Link: view organization details

Food Distribution Address10506 Hanson Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 755-6990 EmailTammy@CoonRapidsUMC.org Website addresshttps://www.spiritofmatthew25.org

Area Served: Anoka County

Spring Grove Public School District

Spring Grove Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address113 2nd Ave NW, Spring Grove, MN, 55974 Phone number(507) 498-3221 Emailbethany.bergsgaard@springgrove.k12.mn.us Website addresshttps://www.springgrove.k12.mn.us/page/2522

Area Served: Spring Grove School District

Spring Grove Public School District

Spring Grove Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address113 2nd Ave NW, Spring Grove, MN, 55974 Phone number(507) 498-3221 Website addresshttps://www.springgrove.k12.mn.us

Area Served: Spring Grove School District

Spring Grove Public School District

Spring Grove Public School DistrictLink: view organization details

Early Childhood Screening District Office Address113 2nd Ave NW, Spring Grove, MN, 55974 Phone number(507) 498-3221 Emailcindy.thorson@springgrove.k12.mn.us Website addresshttps://www.springgrove.k12.mn.us

Area Served: Spring Grove School District

Spring Grove Public School District

Spring Grove Public School DistrictLink: view organization details

Kindergarten District Office Address113 2nd Ave NW, Spring Grove, MN, 55974 Phone number(507) 498-3221 Website addresshttps://www.springgrove.k12.mn.us

Area Served: Spring Grove School District

Spring Grove Public School District

Spring Grove Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address113 2nd Ave NW, Spring Grove, MN, 55974 Phone number(507) 474-7190 EmailHVEDhelpmegrow@hved.org Website addresshttps://www.springgrove.k12.mn.us

Area Served: Spring Grove School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Spring Grove Public School District

Spring Grove Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address113 2nd Ave NW, Spring Grove, MN, 55974 Phone number(507) 459-0576 Emailttweeten-lind@hved.org Website addresshttps://www.springgrove.k12.mn.us

Area Served: Spring Grove School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Spring Grove Public School District

Spring Grove Public School DistrictLink: view organization details

School-based Preschool: School Readiness, School Readiness Plus, Voluntary Prekindergarten District Office Address113 2nd Ave NW, Spring Grove, MN, 55974 Phone number(507) 498-3221 Website addresshttps://www.springgrove.k12.mn.us

Area Served: Spring Grove School District

Refer Online: https://public.education.mn.gov/HSPPReferrals

Spring Heal Care LLC

Spring Heal Care LLCLink: view organization details

Housing Stabilization Services (HSS) Address525 Indiana Ave N, Golden Valley, MN, 55422 Phone number(612) 232-4583

Area Served: Hennepin County

Spring Lake Park Public School District

Spring Lake Park Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1415 81st Ave NE, Spring Lake Park, MN, 55432 Phone number(763) 600-5000 Website addresshttps://www.springlakeparkschools.org

Area Served: Spring Lake Park Public Schools

Spring Lake Park Public School District

Spring Lake Park Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1415 81st Ave NE, Spring Lake Park, MN, 55432 Phone number(763) 600-5900 Emailavokac@district16.org Website addresshttps://www.springlakeparkschools.org/preschool-and-early-childhood/about

Area Served: Spring Lake Park Public Schools

Spring Lake Park Public School District

Spring Lake Park Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1415 81st Ave NE, Spring Lake Park, MN, 55432 Phone number(763) 600-5900 x5933 Emailbswan@district16.org Website addresshttps://www.springlakeparkschools.org/preschool-and-early-childhood/discover/early-childhood-screening

Area Served: Spring Lake Park Public Schools

Spring Lake Park Public School District

Spring Lake Park Public School DistrictLink: view organization details

Kindergarten District Office Address1415 81st Ave NE, Spring Lake Park, MN, 55432 Phone number(763) 600-5000 Website addresshttps://www.springlakeparkschools.org

Area Served: Spring Lake Park Public Schools

Spring Lake Park Public School District

Spring Lake Park Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address1415 81st Ave NE, Spring Lake Park, MN, 55432 Phone number(763) 600-5933 EmailEarlyChildhood@district16.org Website addresshttps://www.springlakeparkschools.org/preschool-and-early-childhood/discover/early-childhood-special-education

Area Served: Spring Lake Park Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
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- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
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- Low-Cost Car Repair
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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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