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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Energy Assistance and Weatherization 16,094 Results

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Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Alexander Baker Address901 3rd St., International Falls, MN, 56649 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Koochiching County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Clear Sky (Hillside Heights Apartments) Address10730 175th Ave NW, Elk River, MN, 55330 Phone number(612) 215-6832 Website addresshttps://trellismn.org

Area Served: Sherburne County

Treya Taylor

Treya TaylorLink: view organization details

Doula Support AddressMinneapolis, MN, 55428 Phone number(763) 274-8941 Emailtreya@snugglehousefoundation.org

Area Served: Hennepin, Ramsey

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 436-2261 Emailjohjus@tricounty.k12.mn.us Website addresshttps://tricounty.k12.mn.us/early-childhood-ecfe.html

Area Served: Tri-County School District

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 436-2261 Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Early Childhood Screening District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 436-2261 Emailjohjus@tricounty.k12.mn.us Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Kindergarten District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 436-2261 Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 874-8215 Emailblevenhagen@nwric.com Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 874-8215 Emailblevenhagen@nwric.com Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Tri County Public School District

Tri County Public School DistrictLink: view organization details

School-based Preschool: School Readiness, School Readiness Plus, Voluntary Prekindergarten District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 436-2261 Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Refer Online: https://public.education.mn.gov/HSPPReferrals

Tri-CAP, Inc.

Tri-CAP, Inc.Link: view organization details

Energy Assistance Program Address1210 23rd Ave S, Waite Park, MN, 56387 Phone number(320) 251-1612 Emailgeneral@tricap.org Website addresshttps://tricap.org/what-we-do/basic-needs/energy

Area Served: Benton, Sherburne, and Stearns counties Rebuilding Lives program serves Benton, Chisago, Isanti, Kanabec, Kandiyohi, Pine, Stearns, Sherburne and Wright counties Energy Assistance Program serves Benton, Stearns, Sherburne and Morrison counties

Tri-CAP, Inc.

Tri-CAP, Inc.Link: view organization details

Career Counseling - Rebuilding Lives Address1210 23rd Ave S, Waite Park, MN, 56387 Phone number(320) 251-1612 Emailgeneral@tricap.org Website addresshttps://tricap.org/what-we-do/self-sufficiency/rebuilding-lives

Area Served: Benton, Sherburne, and Stearns counties Rebuilding Lives program serves Benton, Chisago, Isanti, Kanabec, Kandiyohi, Pine, Stearns, Sherburne and Wright counties Energy Assistance Program serves Benton, Stearns, Sherburne and Morrison counties

Tri-CAP, Inc.

Tri-CAP, Inc.Link: view organization details

Weatherization Assistance Program Address1210 23rd Ave S, Waite Park, MN, 56387 Phone number(320) 251-1612 Emailgeneral@tricap.org Website addresshttps://tricap.org/what-we-do/building-stability/weatherization

Area Served: Benton, Sherburne, and Stearns counties Rebuilding Lives program serves Benton, Chisago, Isanti, Kanabec, Kandiyohi, Pine, Stearns, Sherburne and Wright counties Energy Assistance Program serves Benton, Stearns, Sherburne and Morrison counties

Tri-CAP, Inc.

Tri-CAP, Inc.Link: view organization details

Financial Management Education Address1210 23rd Ave S, Waite Park, MN, 56387 Phone number(320) 251-1612 Emailgeneral@tricap.org Website addresshttps://tricap.org/what-we-do/self-sufficiency/money-management

Area Served: Benton, Sherburne, and Stearns counties Rebuilding Lives program serves Benton, Chisago, Isanti, Kanabec, Kandiyohi, Pine, Stearns, Sherburne and Wright counties Energy Assistance Program serves Benton, Stearns, Sherburne and Morrison counties

Tri-CAP, Inc.

Tri-CAP, Inc.Link: view organization details

Community Action Agency Address1210 23rd Ave S, Waite Park, MN, 56387 Phone number(320) 251-1612 Emailgeneral@tricap.org Website addresshttps://tricap.org

Area Served: Benton, Sherburne, and Stearns counties Rebuilding Lives program serves Benton, Chisago, Isanti, Kanabec, Kandiyohi, Pine, Stearns, Sherburne and Wright counties Energy Assistance Program serves Benton, Stearns, Sherburne and Morrison counties

Tri-CAP, Inc.

Tri-CAP, Inc.Link: view organization details

Transportation - Dial-a-Ride Tri-CAP Transportation Address1200 23rd Ave S, Waite Park, MN, 56387 Phone number(888) 765-5597 Emailgeneral@tricap.org Website addresshttps://tricap.org/what-we-do/basic-needs/public-transportation

Area Served: Benton, Mille Lacs, Morrison, Stearns and Sherburne counties

Tri-CAP, Inc.

Tri-CAP, Inc.Link: view organization details

Local Bus Service Tri-CAP Transportation Address1200 23rd Ave S, Waite Park, MN, 56387 Phone number(888) 765-5597 Emailgeneral@tricap.org Website addresshttps://tricap.org/what-we-do/basic-needs/public-transportation

Area Served: Benton, Mille Lacs, Morrison, Stearns and Sherburne counties

Tri-City United (TCU) Public School District

Tri-City United (TCU) Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address101 2nd St NE, Montgomery, MN, 56069 Phone number(507) 364-8116 Emailearlychildhood@tcu2905.us Website addresshttps://www.tcu2905.us/early-childhood-programs

Area Served: Tri-City United School District

Tri-City United (TCU) Public School District

Tri-City United (TCU) Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address101 2nd St NE, Montgomery, MN, 56069 Phone number(507) 364-8100 Website addresshttps://www.tcu2905.us

Area Served: Tri-City United School District

Tri-City United (TCU) Public School District

Tri-City United (TCU) Public School DistrictLink: view organization details

Early Childhood Screening District Office Address101 2nd St NE, Montgomery, MN, 56069 Phone number(507) 364-8116 EmailKSchlingman@tcu2905.us Website addresshttps://tcu2905.us/en-US/early-childhood-screening-51924b74

Area Served: Tri-City United School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
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- Free Meals for Kids - Hunger Impact Partners: Mobile App
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Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
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- Homeless Services: Coordinated Entry Access Points
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- Rental Housing Assistance
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- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
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- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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