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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Energy Assistance and Weatherization 16,350 Results

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SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing German Heights Townhomes Address421 15th St S, New Ulm, MN, 56073 Phone number(507) 359-5512 Website addresshttps://www.smrrental.com

Area Served: Brown County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Oakwood Apartments Address312 4th Ave SW, Sleepy Eye, MN, 56085 Phone number(507) 327-2137 Website addresshttps://www.smrrental.com

Area Served: Brown County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Gray Hawk Apartments Address160, 170, 180 Homestead Rd, Mankato, MN, 56001 Phone number(507) 344-8646 Website addresshttps://www.smrrental.com

Area Served: Blue Earth County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Van Buren Apartments Address305 N Van Buren Ave, Springfield, MN, 56087 Phone number(507) 327-2137 Website addresshttps://www.smrrental.com

Area Served: Brown County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Cedar Acres Apartments Address1025, 1055, 215 Echo Dr SE, Hutchinson, MN, 55350 Phone number(320) 423-1476 Website addresshttps://www.smrrental.com

Area Served: McLeod County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing North State Apartments Address116 14th Ave NW, Waseca, MN, 56093 Phone number(507) 461-1361 Website addresshttps://www.smrrental.com

Area Served: Waseca County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Pine West - Springhaven Address200 11 1/2 Ave S, Cold Spring, MN, 56320 Phone number(320) 685-9803 Website addresshttps://www.smrrental.com

Area Served: Stearns County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Westview Apartments Address506 Prescot St NW, Sleepy Eye, MN, 56085 Phone number(507) 327-2137 Website addresshttps://www.smrrental.com

Area Served: Brown County

SOAR Career Solutions

SOAR Career SolutionsLink: view organization details

Job Training Address205 W 2nd St, Ste 101, Duluth, MN, 55802 Phone number(218) 722-3126 Emailinfo@soarcareers.org Website addresshttps://soarcareers.org/what-we-do/job-trainings.html

Area Served: Northeastern Minnesota

SOAR Career Solutions

SOAR Career SolutionsLink: view organization details

Career Counseling Address205 W 2nd St, Ste 101, Duluth, MN, 55802 Phone number(218) 722-3126 Emailinfo@soarcareers.org Website addresshttps://soarcareers.org/what-we-do/career-services.html

Area Served: Northeastern Minnesota

Social Learning for Littles

Social Learning for LittlesLink: view organization details

Parenting Support Call for Location Emailsociallearningforlittles@gmail.com Website addresshttps://sociallearningforlittles.com/services

Area Served: Hennepin County

Social Wellness LLC

Social Wellness LLCLink: view organization details

Housing Stabilization Services (HSS) Address909 Gould Ave NE, Columbia Heights, MN, 55421 Phone number(585) 690-6347 Emailsocialwellness2024@gmail.com

Area Served: Anoka County

Sojourn Counseling Group

Sojourn Counseling GroupLink: view organization details

Counseling Services Sojourn - Willmar Address2160 60th Ave NE, Willmar, MN, 56201 Phone number(320) 905-4345 Website addresshttps://www.sojourncounselinggroup.com

Area Served: Willmar area

Sojourn Counseling Group

Sojourn Counseling GroupLink: view organization details

Counseling Services Sojourn - Benson Address1201 Pacific Ave, Benson, MN, 56215 Phone number(320) 905-4345 Website addresshttps://www.sojourncounselinggroup.com

Area Served: Swift County

Sojourn Counseling Group

Sojourn Counseling GroupLink: view organization details

Counseling Services Sojourn - Melrose Address408 E Main St, Melrose, MN, 56352 Phone number(320) 905-4345 Website addresshttps://www.sojourncounselinggroup.com

Area Served: Melrose area

Sojourn Counseling Group

Sojourn Counseling GroupLink: view organization details

Counseling Services Sojourn - Montevideo Address602 Legion Dr, Montevideo, MN, 56265 Phone number(320) 905-4345 Website addresshttps://www.sojourncounselinggroup.com

Area Served: Chippewa County

Sojourn Counseling Group

Sojourn Counseling GroupLink: view organization details

Counseling Services Sojourn - St. Joseph Address111 College Ave N, Door 2, St. Joseph, MN, 56374 Phone number(320) 905-4345 Website addresshttps://www.sojourncounselinggroup.com

Area Served: Stearns County

Sojourn Counseling Group

Sojourn Counseling GroupLink: view organization details

Autism Assessment Sojourn - Willmar (1st St) Address2125 1st St S, Ste 120, Willmar, MN, 56201 Phone number(320) 905-4345 Website addresshttps://www.sojourncounselinggroup.com

Area Served: Kandiyohi County

Sojourn Counseling Group

Sojourn Counseling GroupLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Sojourn - Willmar (1st St) Address2125 1st St S, Ste 120, Willmar, MN, 56201 Phone number(320) 905-4345 Website addresshttps://www.sojourncounselinggroup.com

Area Served: Kandiyohi County

Sojourner Project

Sojourner ProjectLink: view organization details

Domestic Violence Shelter Sojourner Project - Shelter and Support AddressPO Box 272, Hopkins, MN, 55343 Phone number(952) 933-7422 Emailinfo@sojournerproject.org Website addresshttps://www.sojournerproject.org/programs-services

Area Served: Western Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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