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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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New Beginnings Pregnancy Care Center

New Beginnings Pregnancy Care CenterLink: view organization details

Birthing and Parenting Education New Beginnings Pregnancy Care Center - Grand Rapids Address605 NW 4th St, Grand Rapids, MN, 55744 Phone number(218) 326-0404 Emailoffice@newbeginningspregnancy.com Website addresshttps://newbeginningspregnancy.com/free-material-assistance-support

Area Served: Itasca County

New Beginnings Pregnancy Care Center

New Beginnings Pregnancy Care CenterLink: view organization details

Birthing and Parenting Education New Beginnings Pregnancy Care Center - Deer River Address17 1st St NE, Deer River, MN, 56636 Phone number(218) 246-2010 Emailoffice@newbeginningspregnancy.com Website addresshttps://newbeginningspregnancy.com/free-material-assistance-support

Area Served: Itasca County

Northland Area Family Service Center

Northland Area Family Service CenterLink: view organization details

Family Home Visiting Address320 Eagle Ave NE, Remer, MN, 56672 Phone number(218) 566-3636 Website addresshttps://northlandfamilycenter.org

Area Served: Cass County

People's Center Clinics & Services

People's Center Clinics & ServicesLink: view organization details

Clinic People's Center Clinics & Services - Cedar Riverside Clinic Address425 20th Ave S, Minneapolis, MN, 55454 Phone number(612) 332-4973 Emailinfo@peoples-center.org Website addresshttps://www.peoples-center.org/medical-care

Area Served: Twin Cities metro area

NorthPoint Health and Wellness Center

NorthPoint Health and Wellness CenterLink: view organization details

Food Shelf NorthPoint's Community Food Shelf Address2220 Plymouth Ave N, Enter 14th Ave N, Minneapolis, MN, 55411 Phone number(612) 767-9500 Website addresshttps://www.northpointhealth.org/helping-our-neighbors/support-everyday-life/community-food-shelf

Area Served: Hennepin County

Options for Women - Central Minnesota

Options for Women - Central MinnesotaLink: view organization details

Birthing and Parenting Education Address1225 Timberlane Dr, Ste 5, Sauk Centre, MN, 56378 Phone number(320) 351-4025 Website addresshttps://optionsforwomen.us/programs

Area Served: 30-mile area in rural Minnesota serving the small communities of Albany, Belgrade, Brooten, Elrosa, Freeport, Grey Eagle, Long Prairie, Melrose, Osakis, New Munich, and Sauk Centre

Prince of Peace Lutheran Church

Prince of Peace Lutheran ChurchLink: view organization details

Food Shelf Address13801 Fairview Dr, Burnsville, MN, 55337 Phone number(952) 898-9311 Emailoutpost@popmn.org Website addresshttps://popmn.org/mission/mission-outpost

Area Served: Cities of Burnsville, Apple Valley, Lakeville, Eagan, Savage, Farmington and Rosemount in Dakota County. The Mission Outpost Dental Program serves the counties of Dakota, Scott and Carver

Options for Women - Morris

Options for Women - MorrisLink: view organization details

Birthing and Parenting Education Address615 Atlantic Ave, Ste 105, Morris, MN, 56267 Phone number(320) 589-0300 Emailfrontdesk@optionsmorris.com Website addresshttps://optionsmorris.com/services

Area Served: Big Stone, Grant, Pope, Stevens, Swift and Traverse counties

North Region Pregnancy Care Center

North Region Pregnancy Care CenterLink: view organization details

Birthing and Parenting Education Address1307 3rd St NE, Ste 101, Roseau, MN, 56751 Phone number(218) 463-0580 Emailnorthregionpcc@gmail.com Website addresshttps://northregionpcc.com/services

Area Served: Roseau, Kittson, and Lake of the Woods counties

Rachel's Hope

Rachel's HopeLink: view organization details

Birthing and Parenting Education Address313 2nd Ave NE, Austin, MN, 55912 Phone number(507) 437-7595 Emaildirector@rachelshopemn.org Website addresshttps://www.rachelshopemn.org/services

Area Served: Mower County

Pregnancy Options LifeCare Center

Pregnancy Options LifeCare CenterLink: view organization details

Birthing and Parenting Education Address18 2nd St NW, Faribault, MN, 55021 Phone number(507) 332-7644 Website addresshttps://pregnancyoptionsfbo.org/programs

Area Served: Rice County

Parenting Resource Center, Inc.

Parenting Resource Center, Inc.Link: view organization details

Parenting Support Address105 1st St SE, Ste A, Austin, MN, 55912 Phone number(507) 437-8330 Emaileducator@prc-austinmn.org Website addresshttps://prc-austinmn.org/services

Area Served: Mower and Freeborn counties

Shakopee Mdewakanton Sioux Community

Shakopee Mdewakanton Sioux CommunityLink: view organization details

Help Paying for Basic Needs Address2330 Sioux Trl NW, Prior Lake, MN, 55372 Phone number(952) 496-6168 Emailsocial@ccsmdc.org Website addresshttps://shakopeedakota.org

Area Served: Shakopee Mdewakanton Sioux Community members

SouthWest Metro Intermediate District

SouthWest Metro Intermediate DistrictLink: view organization details

Teen Parent Assistance - New Beginnings East Creek Family Center Address303 E 6th St, Chaska, MN, 55318 Phone number(952) 567-8050 Emailgjohnson@swmetro288.org Website addresshttps://www.swmetro288.org/288-programs/area-learning-center-alc/new-beginnings

Area Served: Southwest Metro area

Tandem

TandemLink: view organization details

Birthing and Parenting Education Address4105 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 823-0301 Emailkimberly@wearetandem.org Website addresshttps://www.wearetandem.org

Area Served: Twin Cities Metro area

Shakopee Community Assistance

Shakopee Community AssistanceLink: view organization details

Parenting Support Address119 8th Ave W, Shakopee, MN, 55379 Phone number(612) 708-1668 EmailSCAshakopee@gmail.com Website addresshttp://sca-mn.org

Area Served: Scott and Western Carver Counties

Way of the Lord Church

Way of the Lord ChurchLink: view organization details

Food Shelf Address804 131st AVE NE, Blaine, MN, 55434 Phone number(763) 755-4800 Emailoffice@wayofthelord.org Website addresshttps://www.wayofthelord.org/food-shelf

Area Served: Cities of Blaine, Andover, Coon Rapids and Ham Lake

VEAP, Inc. - Volunteers Enlisted to Assist People

VEAP, Inc. - Volunteers Enlisted to Assist PeopleLink: view organization details

Food Shelf Address9600 Aldrich Ave S, Bloomington, MN, 55420 Phone number(952) 888-9616 Emailinfo@veap.org Website addresshttps://veap.org/get-help/visit-the-food-pantry

Area Served: Cities of Bloomington, Edina, Richfield and South Minneapolis with zip codes 55410, 55419, 55417

Walker Area Pregnancy Support Center

Walker Area Pregnancy Support CenterLink: view organization details

Birthing and Parenting Education Address102 8th St N, Walker, MN, 56484 Phone number(218) 547-5433 Emailwalkerpsc@arvig.net Website addresshttps://pregnancyhelpmn.com/services/#service-target-4

Area Served: Cass County

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Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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