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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Health Care and Mental Health 412 Results

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Careington International - Essential Smile Plan

Careington International - Essential Smile PlanLink: view organization details

Help Paying for Medical Costs Address7400 Gaylord Pkwy, Frisco, TX, 75034 Phone number(877) 677-8893 Website addresshttps://essentialsmileplan.com

Area Served: Statewide

Civil Society

Civil SocietyLink: view organization details

Crisis Line - Sexual Assault and Trafficking Address1595 Selby Ave, Ste 112, St. Paul, MN, 55104 Phone number(651) 291-8810 Emailoffice@civilsocietyhelps.org Website addresshttps://www.facebook.com/civilsocietyhelps

Area Served: Statewide

Civil Society

Civil SocietyLink: view organization details

Domestic Violence Support Services Address1595 Selby Ave, Ste 112, St. Paul, MN, 55104 Phone number(651) 291-8810 Emailoffice@civilsocietyhelps.org Website addresshttps://www.facebook.com/civilsocietyhelps

Area Served: Statewide

Cradle of Hope

Cradle of HopeLink: view organization details

Help Paying for Basic Needs Address1970 Oakcrest Ave, Ste 104, Roseville, MN, 55113 Phone number(651) 636-0637 Website addresshttps://cradleofhope.org

Area Served: Statewide

Cradle of Hope

Cradle of HopeLink: view organization details

Help Paying for Medical Costs Address1970 Oakcrest Ave, Ste 104, Roseville, MN, 55113 Phone number(651) 636-0637 Website addresshttps://cradleofhope.org/get-assistance/medical-bills

Area Served: Statewide

Cradle of Hope

Cradle of HopeLink: view organization details

Birthing and Parenting Education Address1970 Oakcrest Ave, Ste 104, Roseville, MN, 55113 Phone number(651) 636-0637 Website addresshttps://cradleofhope.org/get-assistance/rent-mortgage

Area Served: Statewide

Cradle of Hope

Cradle of HopeLink: view organization details

Parenting Support Address1970 Oakcrest Ave, Ste 104, Roseville, MN, 55113 Phone number(651) 636-0637 Website addresshttps://cradleofhope.org

Area Served: Statewide

Child Parent Psychotherapy (CPP)

Child Parent Psychotherapy (CPP)Link: view organization details

Find a Provider - Parent Coach AddressSan Francisco, CA, 94112 Website addresshttps://childtrauma.ucsf.edu/cpp-provider-roster

Area Served: Statewide

Committee Against Domestic Abuse - CADA

Committee Against Domestic Abuse - CADALink: view organization details

Domestic Violence Shelter Call for Location Phone number(800) 477-0466 Emailinfo@cadamn.org Website addresshttps://www.cadamn.org/emergency-shelter

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca, and Watonwan counties

Committee Against Domestic Abuse - CADA

Committee Against Domestic Abuse - CADALink: view organization details

Domestic Violence Support Services Call for Location Phone number(507) 625-8688 Emailinfo@cadamn.org Website addresshttps://www.cadamn.org/community-advocacy

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca, and Watonwan counties

Committee Against Domestic Abuse - CADA

Committee Against Domestic Abuse - CADALink: view organization details

Parental Visitation Monitoring - Keep Me Safe Call for Location Phone number(507) 625-8688 x115 Emailkms@cadamn.org Website addresshttps://www.cadamn.org/keep-me-safe

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca, and Watonwan counties

CareerForce Fairmont

CareerForce FairmontLink: view organization details

Job Training Address400 S State St, Ste 180, Fairmont, MN, 56031 Phone number(507) 618-5610 Emailcareerforce.fairmont@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Martin County

CareerForce Fairmont

CareerForce FairmontLink: view organization details

Career Counseling Address400 S State St, Ste 180, Fairmont, MN, 56031 Phone number(507) 618-5610 Emailcareerforce.fairmont@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Martin County

Child and Teen Checkups (C&TC)

Child and Teen Checkups (C&TC)Link: view organization details

Child and Teen Checkups Provider Resources Child and Teen Checkups Call for Location Website addresshttps://freechildcheckups.com

Area Served: Statewide

Care Cab

Care CabLink: view organization details

Transportation Address2600 7th St N, St. Cloud, MN, 56303 Phone number(320) 253-7729 Emailinfo@carecab.com Website addresshttps://www.carecabmn.com

Area Served: Statewide as well as the VA Hospitals in Minneapolis and St. Cloud

CenterPoint Energy

CenterPoint EnergyLink: view organization details

Utility Assistance Address505 Nicollet Mall, Minneapolis, MN, 55402 Phone number(800) 245-2377 Website addresshttps://www.centerpointenergy.com/en-us/residential/save-energy-money/efficiency-programs-and-rebates/income-qualified-programs?sa=mn

Area Served: Statewide

Counseling Services of Southern Minnesota, Inc.

Counseling Services of Southern Minnesota, Inc.Link: view organization details

Mental Health Clinic Counseling Services of Southern Minnesota - St. Peter Office Address1306 Marshall St, St. Peter, MN, 56082 Phone number(507) 931-8040 Website addresshttps://counseling-services.org

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca, and Watonwan Counties

Counseling Services of Southern Minnesota, Inc.

Counseling Services of Southern Minnesota, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Counseling Services of Southern Minnesota - St. Peter Office Address1306 Marshall St, St. Peter, MN, 56082 Phone number(507) 931-8040 Website addresshttps://counseling-services.org

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca, and Watonwan Counties

Counseling Services of Southern Minnesota, Inc.

Counseling Services of Southern Minnesota, Inc.Link: view organization details

Mental Health Clinic Counseling Services of Southern Minnesota - Mankato Office Address226 N Broad St, Mankato, MN, 56001 Phone number(507) 931-8040 Emailwebinfo@counseling-services.org Website addresshttps://counseling-services.org

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca, and Watonwan Counties

Counseling Services of Southern Minnesota, Inc.

Counseling Services of Southern Minnesota, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Counseling Services of Southern Minnesota - Mankato Office Address226 N Broad St, Mankato, MN, 56001 Phone number(507) 931-8040 Emailwebinfo@counseling-services.org Website addresshttps://counseling-services.org

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca, and Watonwan Counties

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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