A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Celebrate 50 Years of Early Childhood Family Education (ECFE) in Minnesota! For five decades, families across the state have benefited from this one-of-a-kind program. Be part of the celebration—hear from community members, families, and leaders on the future of ECFE. Register now by going to: 50 Years of ECFE in Minnesota!

Doulas and Birth Workers 105 Results

Doulas provide emotional and physical support throughout birth and labor, and intermittently during the prenatal and the post-partum periods. If you are a doula currently working with Minnesota families and would like to be included in the Help Me Connect directory, complete the Minnesota Doula Workforce form on the MN Department of Health’s website.

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Lynn English

Lynn EnglishLink: view organization details

Doula Support AddressSt. Paul, MN, 55129 Phone number(763) 607-3359 Emailinfo@lactationlynn.com Website addresshttps://www.lactationlynn.com

Area Served: Dakota, Ramsey, Washington

Madeline Mitchell

Madeline MitchellLink: view organization details

Doula Support AddressMN, 55804 Phone number(218) 940-8586 Emailmadeline@doulasofduluth.com

Area Served: St. Louis

Madeline Treuer

Madeline TreuerLink: view organization details

Doula Support AddressBemidji, MN, 56601 Phone number(218) 556-7408 Emailmadelinetreuer@gmail.com Website addresshttps://madelinetreuer.square.site

Area Served: Beltrami, Cass, Clearwater, Itasca, Leech Lake Band of Ojibwe, Mahnomen, Red Lake Band of Chippewa Indians, Red Lake, , Statewide

Maggie Mau

Maggie MauLink: view organization details

Doula Support AddressSt. Paul, MN, 55103 Phone number(512) 786-6128 Emailmaggiemau.doula@gmail.com Website addresshttps://maggiemaudoula.wixsite.com/your-birth-story

Area Served: Hennepin, Ramsey

Marcia Siggelkow

Marcia SiggelkowLink: view organization details

Doula Support AddressMinneapolis, MN, 55413 Emaildoulamarciasigg@gmail.com Website addresshttps://doulamarciasigg.wordpress.com

Area Served: Hennepin, Ramsey

MedCity Doulas

MedCity DoulasLink: view organization details

Doula Support AddressMN, 55963 Phone number(507) 218-7307 Emailinfo@medcitydoulas.com Website addresshttps://www.medcitydoulas.com

Area Served: Dodge, Goodhue, Olmsted

Megan Martin

Megan MartinLink: view organization details

Doula Support AddressMinneapolis, MN, 55437 Phone number(507) 351-8062 Emailhello@meganmartinbirth.com Website addresshttps://www.meganmartinbirth.com

Area Served: Anoka, Blue Earth, Carver, Chisago, Goodhue, Hennepin, Isanti, Le Sueur, Mcleod, Meeker, Nicollet, Ramsey, Rice, Scott, Sherburne, Sibley, Stearns, Waseca, Washington, Wright

Michelle Mahan

Michelle MahanLink: view organization details

Doula Support AddressDakota, MN, 55925 Phone number(507) 313-8368 Emailmichellesteinfeldt@yahoo.com

Area Served: Houston, Winona

Minnesota Prison Doula Project

Minnesota Prison Doula ProjectLink: view organization details

Doula Support AddressMinneapolis, MN, 55416 Phone number(612) 487-3163 Emailinfo@mnprisondoulaproject.org Website addresshttps://www.mnprisondoulaproject.org

Area Served: Anoka, Hennepin, Ramsey, St. Louis, Scott, Waseca, Washington, Statewide

My Birth Choices

My Birth ChoicesLink: view organization details

Doula Support AddressRochester, MN, 55901 Emailbirthchoices@mybirthchoices.com Website addresshttps://www.mybirthchoices.com

Area Served: Dodge, Olmsted, and Wabasha counties

My Love Grows

My Love GrowsLink: view organization details

Doula Support AddressStillwater, MN, 55082 Phone number(612) 842-4405 Emailmylovegrowsdoula@gmail.com Website addresshttps://mylovegrows.com

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Sherburne, Washington, Wright, Statewide

Nicole Brannan

Nicole BrannanLink: view organization details

Doula Support AddressKasson, MN, 55944 Phone number(507) 696-8776 Emailnicole_brannan@hotmail.com

Area Served: Dodge, Olmsted

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Heaven Ten Fingers AddressMinneapolis, MN, 55404 Phone number(763) 910-7717 Emailheavenserenity2018@gmail.com Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Hennepin, Ramsey

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Valentina Zaragoza AddressMinneapolis, MN, 55407 Phone number(612) 279-6347 Emailvzaragoza@diw-mn.org Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Beltrami, Cass, Hennepin, Leech Lake Band of Ojibwe, Mahnomen, Ramsey, Red Lake, White Earth Reservation

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Shashana Skippingday AddressMinneapolis, MN, 55407 Phone number(651) 325-9267 Emailsskippingday@diw-mn.org Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Becker, Carver, Cass, Dakota, Hennepin, Leech Lake Band of Ojibwe, Mille Lacs Band of Ojibwe, Pennington, Praire Island Indian Community, Red Lake Band of Chippewa Indians, Red Lake, Shakopee Mdewakanton Sioux Reservation, Stearns, Washington, White Earth Reservation, Statewide

Niyauna Forsythe

Niyauna ForsytheLink: view organization details

Doula Support AddressSt. Paul, MN, 55129 Phone number(515) 708-3581 Emailniyaunaforsythe@gmail.com Website addresshttps://solaceful.com

Area Served: Anoka, Dakota, Hennepin, Washington

North Star Newborns

North Star NewbornsLink: view organization details

Doula Support AddressMinneapolis, MN, 55420 Phone number(612) 456-9875 Emailnorthstarnewborns@gmail.com Website addresshttps://www.facebook.com/northstarnewborns

Area Served: Hennepin

Patrice Bos

Patrice BosLink: view organization details

Doula Support AddressMN, 55119 Phone number(651) 343-5045 Emailmrs.bos.mama@gmail.com

Area Served: Dakota, Ramsey, Washington

Pearl Walker-Swaney

Pearl Walker-SwaneyLink: view organization details

Doula Support AddressBemidji, MN, 56601 Phone number(218) 407-2008 Emailpearl.walkerswaney@mewinzha.com Website addresshttps://www.mewinzha.com

Area Served: Beltrami, Cass, Hubbard, Itasca

Psalms Frye

Psalms FryeLink: view organization details

Doula Support AddressRochester, MN, 55901 Phone number(507) 990-8521 Emailpsalmsthedoula@gmail.com

Area Served: Olmsted

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Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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