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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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HousingLink can help you find rental properties throughout Minnesota. Visit HousingLink to learn about housing options.

Basic Needs

The Basic Needs section of Help Me Connect has additional resources that support families beyond pregnancy.

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Benton County Public Health

Benton County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program

531 Dewey St, PO Box 107, Foley, MN, 56329

Phone number(320) 968-5331 Emailpublichealth@co.benton.mn.us Website addresshttps://www.co.benton.mn.us/358/Women-Infants-Children-WIC

Area Served: Benton County

Apply Online: https://www.health.state.mn.us/wicapply

Austin Aspires

Austin AspiresLink: view organization details

Family and Community Resource Navigator

318 N Main St, Austin, MN, 55912

Phone number(507) 438-6869 Emailecnavigator2@austinaspires.org Website addresshttps://www.austinaspires.org

Area Served: Austin Public School District boundaries and Mower County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Community Action Agency Virginia Office

702 S 3rd Ave, Virginia, MN, 55792

Phone number(218) 749-2912 Website addresshttps://www.aeoa.org

Area Served: Most programs are available in St. Louis, Lake, and Cook Counties. Some programs are also available in Aitkin, Carlton, Cass, Chisago, Crow Wing, Isanti, Itasca, Koochiching, and Pine Counties. Service area may be dependent on program availability. Please check to confirm if the service is available in your location.

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Family and Community Resource Navigator Virginia Office

702 S 3rd Ave, Virginia, MN, 55792

Phone number(800) 662-5711 Emailplanning@aeoa.org Website addresshttps://www.aeoa.org

Area Served: Most programs are available in St. Louis, Lake, and Cook Counties. Some programs are also available in Aitkin, Carlton, Cass, Chisago, Crow Wing, Isanti, Itasca, Koochiching, and Pine Counties. Service area may be dependent on program availability. Please check to confirm if the service is available in your location.

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Community Services Building

14 N 11th St, Cloquet, MN, 55720

Phone number(218) 879-4511 Website addresshttps://www.carltoncountymn.gov/345/WIC

Area Served: Carlton County

Apply Online: https://www.health.state.mn.us/wicapply

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Community Action Agency Bois Forte Health Services - Nett Lake

5219 Saint John Dr, Orr, MN, 55771

Phone number(218) 757-3261 Website addresshttps://boisforte.com

Area Served: St. Louis County

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

WIC - Supplemental Nutrition Program Bois Forte Human Services Division - Nett Lake

13071 Nett Lake Rd, Ste A & B, Nett Lake, MN, 55772

Phone number(218) 410-3293 Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Apply Online: https://www.health.state.mn.us/wicapply

American Academy of Child & Adolescent Psychiatry

American Academy of Child & Adolescent PsychiatryLink: view organization details

Find a Youth Psychiatrist

3615 Wisconsin Ave NW, Washington, DC, 20016

Phone number(202) 966-7300 Website addresshttps://www.aacap.org/AACAP/Families_and_Youth/Resources/CAP_Finder.aspx

Area Served: National

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Community Action Agency

1201 89th Ave NE, Ste 3500, Blaine, MN, 55434

Phone number(763) 783-4747 Emailaccap@accap.org Website addresshttps://accap.org

Area Served: Anoka County

Anoka County Public Health and Environmental Services

Anoka County Public Health and Environmental ServicesLink: view organization details

WIC - Supplemental Nutrition Program

2100 3rd Ave, Ste 600, Anoka, MN, 55303

Phone number(763) 324-4230 Emailpublic.health@anokacountymn.gov Website addresshttps://www.anokacountymn.gov/525/Women-Infants-Children-WIC

Area Served: Anoka County

Apply Online: https://www.health.state.mn.us/wicapply

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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