A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Services and programs that support healthy child development and identify concerns early
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
    - Online Child Care Search and Phone Support
    - Public School Early Childhood Education and Care Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Head Start Programs
    - Early Head Start (Birth through 2 years)
    - Head Start (3 through 5 years)
  - Kindergarten
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
    - Dental Care Expense Assistance
  - Health Care
  - Health Care
    - Health Care Providers/Clinics
    - Child and Teen Checkups
    - Community Health Clinics/Federally Qualified Health Centers
    - Early Childhood Mental Health Agencies
    - Refugee Screening Clinics
    - Rural Health Centers
    - Health Insurance
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information
COVID-19 Resources
- COVID-19 Resources Resources to support Minnesota families affected by COVID-19.
  - COVID-19/Coronavirus in Minnesota Updates
  - Child Care
  - Education Services
    - MN Department of Education website - COVID-19
  - Employment/Unemployment
    - Unemployment Benefits
    - Minnesota Department of Employment and Economic Development (mn.gov)
  - Financial
  - Food Support
    - Emergency Food Support - COVID-19
    - Minnesota Food HelpLine
  - Healthcare Insurance
    - MNSure - COVID-19
    - Healthcare programs (MN Department of Human Services website)
  - Housing Support
    - MN Housing Finance Agency website
    - Housing Benefits 101
  - Mental Health Crisis Lines
    - Mental Health Information (MN Department of Human Services website) - COVID-19
    - Help for adults and children in crisis

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My Account

Doulas that are supporting MN families are invited to join the new Doula Workforce database at no cost that is found on Help Me Connect. More information is available on the MN Department of Health’s website.

Health Care Providers/Clinics1,052 Results

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns. Need help finding health insurance?

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Sanford Health

Clinic Sanford Clinic - Bemidji 1705 Anne Street 1705 Anne St NW, Bemidji, MN, 56601 (218) 333-5000 https://www.sanfordhealth.org/medical-services/family-medicine

Area Served: Bemidji area

Sanford Health

Clinic Sanford Clinic - Bemidji Main 1233 34th St NW, Ste C, Bemidji, MN, 56601 (218) 333-5000 https://www.sanfordhealth.org/medical-services/family-medicine

Area Served: Bemidji area

Sanford Health

Clinic Sanford Clinic - Detroit Lakes 1245 Washington Ave, Detroit Lakes, MN, 56501 (218) 846-2000 https://www.sanfordhealth.org/medical-services/family-medicine

Area Served: Becker County

Sanford Health

Clinic Sanford Clinic - Blackduck 81 1st St NW, Blackduck, MN, 56630 (218) 835-4222 https://www.sanfordhealth.org/medical-services/family-medicine

Area Served: Blackduck area

Sanford Health

Clinic Sanford Clinic - Cass Lake 219 Grant Utley Ave NW, Cass Lake, MN, 56633 (218) 335-2559 https://www.sanfordhealth.org/medical-services/family-medicine

Area Served: Cass County

Sanford Health

Clinic Sanford Clinic - East Grand Forks (DeMers) 621 Demers Ave, East Grand Forks, MN, 56721 (218) 773-5857 https://www.sanfordhealth.org/medical-services/family-medicine

Area Served: Polk County

Sanford Health

Clinic Sanford Clinic - East Grand Forks (Central) 929 Central Ave NW, East Grand Forks, MN, 56721 (218) 773-6800 https://www.sanfordhealth.org/medical-services/family-medicine

Area Served: Polk County

Sanford Health

Rural Health Clinic (Health Care Center) Sanford Clinic - Halstad 445 1st St E, Halstad, MN, 56548 (218) 456-2158 https://www.sanfordhealth.org

Area Served: Norman County

Sanford Health

Clinic Sanford Clinic - Hawley 1412 Main St, Hawley, MN, 56549 (218) 483-3564 https://www.sanfordhealth.org/medical-services/family-medicine

Area Served: Clay County

Sanford Health

Clinic Sanford Clinic - Luverne 1601 Sioux Valley Dr, Luverne, MN, 56156 (507) 283-4476 https://www.sanfordhealth.org/medical-services/family-medicine

Area Served: Rock County

Sanford Health

Clinic Sanford Clinic - Hillsboro 315 E Caledonia Ave, Hillsboro, ND, 58045 (701) 636-5311 https://www.sanfordhealth.org/medical-services/family-medicine

Area Served: Hillsboro ND, and surrounding communities in both Minnesota and ND

Sanford Health

Clinic Sanford Clinic - Moorhead 4000 28th Ave S, Moorhead, MN, 56560 (701) 234-3200 https://www.sanfordhealth.org/medical-services/family-medicine

Area Served: Clay County

Sanford Health

Rural Health Clinic (Health Care Center) Sanford Clinic - Pelican Rapids 211 E Mill St, Pelican Rapids, MN, 56572 (218) 863-6100 https://www.sanfordhealth.org

Area Served: Otter Tail County

Sanford Health

Rural Health Clinic (Health Care Center) Sanford Clinic - Twin Valley 501 2nd St NW, Twin Valley, MN, 56584 (218) 584-5142 https://www.sanfordhealth.org

Area Served: Norman County

Sanford Health

Rural Health Clinic (Health Care Center) Sanford Clinic - Ulen 108 Viking Ave W, Ulen, MN, 56585 (218) 596-8867 https://www.sanfordhealth.org

Area Served: Clay County

Sanford Health

Rural Health Clinic (Health Care Center) Sanford Clinic - Walker 614 Michigan Ave W, Walker, MN, 56484 (218) 547-7700 https://www.sanfordhealth.org

Area Served: Cass County

Sanford Health

Rural Health Clinic (Health Care Center) Sanford Clinic - Mountain Lake 308 8th St N, Mountain Lake, MN, 56159 (507) 427-3332 https://www.sanfordhealth.org

Area Served: Cottonwood County

Sanford Health

Clinic Sanford Clinic - Windom 591 2nd Ave N, Windom, MN, 56101 (507) 831-2223 https://www.sanfordhealth.org/medical-services/family-medicine

Area Served: Cottonwood County

Sanford Health

Rural Health Clinic (Health Care Center) Sanford Medical Center and Clinic - Wheaton 401 12th St N, Wheaton, MN, 56296 (320) 563-8226 https://www.sanfordhealth.org

Area Served: Traverse County

Sanford Health

Clinic Sanford Clinic - Worthington 1680 Diagonal Rd, Worthington, MN, 56187 (507) 372-3800 https://www.sanfordhealth.org/medical-services/family-medicine

Area Served: Nobles County

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Healthy Development and Screening

Family Home Visiting
Follow Along Program
- Online Enrollment Form for Follow Along Program
Early Head Start
Head Start
Early Childhood Screening
Health Care Providers/Clinics
- Child and Teen Checkups
Early Childhood Family Education
Help Me Grow

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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