Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Health Care Providers/Clinics

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns. Need help finding health insurance?

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Inspire Change Clinic

Inspire Change ClinicLink: view organization details

Clinic

2015 Chicago Ave, Minneapolis, MN, 55404

Phone number(612) 315-2858 Emailinfo@inspirechangeclinic.org Website addresshttps://www.inspirechangeclinic.org

Area Served: Hennepin County

Inspired Spine

Inspired SpineLink: view organization details

Clinic Inspired Spine - Burnsville

1601 Highway 13 E, Burnsville, MN, 55337

Phone number(952) 405-9760 Website addresshttps://www.inspiredspine.com

Area Served: Twin Cities Metro area

Inspired Spine

Inspired SpineLink: view organization details

Clinic Tristate Brain & Spine Institute - Alexandria

6600 State Highway 29 S, Alexandria, MN, 56308

Phone number(320) 763-8888 Website addresshttps://www.inspiredspine.com

Area Served: Douglas County

Inspired Spine

Inspired SpineLink: view organization details

Clinic Riverview Health - Crookston

323 S Minnesota St, Crookston, MN, 56716

Phone number(218) 275-7070 Website addresshttps://www.inspiredspine.com

Area Served: Polk County

Integracare Clinic - Sartell

Integracare Clinic - SartellLink: view organization details

Clinic

2251 Connecticut Ave S, Sartell, MN, 56377

Phone number(320) 251-2600 Emailinfo@integracareclinics.com Website addresshttps://integracareclinics.com/family-practice

Area Served: Stearns, Benton, Sherburne counties

Intermed Consultants, LTD

Intermed Consultants, LTDLink: view organization details

Clinic Intermed Consultants - Edina

6600 France Ave S, Ste 162, Edina, MN, 55435

Phone number(952) 920-2070 Website addresshttps://www.intermedconsultants.com

Area Served: Twin Cities Metro area

Intermed Consultants, LTD

Intermed Consultants, LTDLink: view organization details

Clinic Intermed Consultants - Forest Lake

1068 Lake St S, Ste 108, Forest Lake, MN, 55025

Phone number(952) 920-2070 Website addresshttps://www.intermedconsultants.com

Area Served: Anoka, Chisago and Washington counties

Isanti County Health and Human Services

Isanti County Health and Human ServicesLink: view organization details

Public Health Clinic

555 18th Ave SW, Lower Level, Cambridge, MN, 55008

Phone number(763) 689-4071 Website addresshttps://www.isanticountymn.gov/170/Health-and-Human-Services

Area Served: Isanti County

Isanti County Health and Human Services

Isanti County Health and Human ServicesLink: view organization details

Clinic Isanti County Public Health / Wic

1700 E Rum River Dr S, Cambridge, MN, 55008

Phone number(763) 689-4071 Website addresshttps://www.isanticountymn.gov/170/Health-and-Human-Services

Area Served: Isanti County

Itasca County Public Health Division

Itasca County Public Health DivisionLink: view organization details

Public Health Clinic

1209 SE 2nd Ave, Grand Rapids, MN, 55744

Phone number(218) 327-2941 Website addresshttps://www.itascacountymn.gov/397/Public-Health-Division

Area Served: Itasca County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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