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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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LifeStance Health

LifeStance HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Brooklyn Park Address6800 78th Ave N, Brooklyn Park, MN, 55445 Phone number(612) 924-3807 Website addresshttps://lifestance.com

Area Served: Hennepin County

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Leech Lake Behavioral Health Office Address16123 Grant Utley Ave NW, Cass Lake, MN, 56633 Phone number(218) 335-3050 Website addresshttps://www.llojibwe.org

Area Served: Beltrami, Cass, Itasca and Hubbard counties.

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Mental Health Mobile Crisis Response Services Leech Lake Behavioral Health Office Address16123 Grant Utley Ave NW, Cass Lake, MN, 56633 Phone number(218) 335-3050 Website addresshttps://www.llojibwe.org

Area Served: Beltrami, Cass, Itasca and Hubbard counties.

Little Lotus Doula

Little Lotus DoulaLink: view organization details

Doula Support AddressMN, 55433 Emaillittle.lotus.doula@gmail.com Website addresshttps://www.littlelotusdoula.com

Area Served: Anoka, Hennepin

Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - Hutchinson Address121 1st Ave SE, Hutchinson, MN, 55350 Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: McLeod County

Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - Willmar Address311 4th St SW, Ste 227, Willmar, MN, 56201 Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: Willmar and surrounding areas

Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - Wayzata Address18360 Minnetonka Blvd, Wayzata, MN, 55391 Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: Twin Cities metro area

Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - Litchfield Address312 N Marshall Ave, Litchfield, MN, 55355 Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: Meeker County

Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - Shakopee Address100 Fuller St S, Ste 210, Shakopee, MN, 55379 Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: Scott County

Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - St. Cloud Address1637 4th Ave N, Ste 105, Sauk Rapids, MN, 56379 Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: Benton County

Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - Waconia Address9382 Oak Ave, Waconia, MN, 55387 Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: Waconia and surrounding areas

Kabe Therapeutics Services LLC

Kabe Therapeutics Services LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address4004 Stinson Blvd NE, Ste 300, St. Anthony, MN, 55421 Phone number(612) 401-1786

Area Served: Anoka County

KWST Behavioral Development Group

KWST Behavioral Development GroupLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address333 Washington Ave N, Minneapolis, MN, 55401 Phone number(612) 518-6009 Website addresshttps://www.kwstbdg.org

Area Served: Hennepin County

Midpoint Support Services LLC

Midpoint Support Services LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address1026 4th St SE, Ste 202, St. Cloud, MN, 56304 Phone number(320) 217-8488 Emailinfo@midpointsupportservices.com Website addresshttps://midpointsupportservices.com

Area Served: Benton, Sherburne, and Stearns counties

North Shore Collaborative

North Shore CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address616 3rd Ave, Two Harbors, MN, 55616 Phone number(218) 834-8403 Emailtrisha.scamehorn@co.lake.mn.us Website addresshttps://www.co.lake.mn.us/north-shore-collaborative

Area Served: Cook and Lake Counties

Mahnomen County Interagency Collaborative

Mahnomen County Interagency CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address103 N Main St, PO Box 460, Mahnomen, MN, 56557 Phone number(218) 935-2568 x8422 Emailamber.krulich@co.mahnomen.mn.us

Area Served: Mahnomen County

Lyon/Murray Families Project Collaborative

Lyon/Murray Families Project CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address607 W Main St, Ste 100, Marshall, MN, 56258 Phone number(507) 532-1260 Emailcindy.nelson@swmhhs.com

Area Served: Lyon and Murray counties

Marshall & Roseau County Community Collaborative

Marshall & Roseau County Community CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address208 E Colvin Ave, Ste 14, Warren, MN, 56762 Phone number(218) 745-5124 Emailstacy.laudal@co.marshall.mn.us

Area Served: Marshall and Roseau counties

NAMI Minnesota (National Alliance on Mental Illness)

NAMI Minnesota (National Alliance on Mental Illness)Link: view organization details

Support Group - Families of and Persons with Mental Illness Address1919 University Ave W, Ste 400, St. Paul, MN, 55104 Phone number(888) 626-4435 Emailnamihelps@namimn.org Website addresshttps://namimn.org/support

Area Served: Statewide

Metropolitan Center for Independent Living (MCIL)

Metropolitan Center for Independent Living (MCIL)Link: view organization details

Disability Hub MN Address530 N Robert St, St. Paul, MN, 55101 Phone number(866) 333-2466 Emailinfo@mcil-mn.org Website addresshttps://disabilityhubmn.org

Area Served: Twin Cities Metro area Disability HUB MN, DB101 and ADA MN - Statewide

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Family Well-Being and Mental Health

Family Support Services
- Family Service Collaboratives
- Parenting Support Programs
- Parent Support Outreach Program (PSOP)
Crisis Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Mental Health Collaboratives
- Minnesota Association for Children's Mental Health
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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