A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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HousingLink can help you find rental properties throughout Minnesota. Visit HousingLink to learn about housing options.

Paying for Child Care, Preschool and Other Early Learning Programs

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MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Waters Edge Apartments

602 Mankato Ave, Winona, MN, 55987

Phone number(507) 721-9141 Website addresshttps://www.metroplains.com

Area Served: Winona County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing North Moorhead Village

2751 8th Ave N, Moorhead, MN, 56560

Phone number(701) 665-1263 Website addresshttps://www.metroplains.com

Area Served: Clay County

Metropolitan Center for Independent Living (MCIL)

Metropolitan Center for Independent Living (MCIL)Link: view organization details

Disability Hub MN

530 N Robert St, St. Paul, MN, 55101

Phone number(866) 333-2466 Emailinfo@mcil-mn.org Website addresshttps://disabilityhubmn.org

Area Served: Twin Cities Metro area Disability HUB MN, DB101 and ADA MN - Statewide

Metropolitan Center for Independent Living (MCIL)

Metropolitan Center for Independent Living (MCIL)Link: view organization details

Disability Benefits 101 (www.mn.DB101.org)

530 N Robert St, St. Paul, MN, 55101

Phone number(866) 333-2466 Emailinfo@mcil-mn.org Website addresshttps://mn.db101.org

Area Served: Twin Cities Metro area Disability HUB MN, DB101 and ADA MN - Statewide

Metropolitan Community Services

Metropolitan Community ServicesLink: view organization details

Transportation

7900 Excelsior Blvd, Ste 200, Hopkins, MN, 55343

Phone number(952) 658-8995 Emailinfo@mcsmn.com Website addresshttps://www.mcsmn.com

Area Served: Twin Cities Metro area

Metropolitan Council

Metropolitan CouncilLink: view organization details

Transportation - Metro Mobility, Transit Link, Metro Move

390 Robert St N, Metropolitan Council, St. Paul, MN, 55101

Phone number(651) 602-5465 Emailtransitlink@metc.state.mn.us Website addresshttps://metrocouncil.org/Transportation/Services.aspx

Area Served: Twin Cities Metro area

Metropolitan Pediatric Dental Associates

Metropolitan Pediatric Dental AssociatesLink: view organization details

Dental Clinic

1021 Bandana Blvd E, Ste 121, St. Paul, MN, 55108

Phone number(651) 224-4969 Emailstpaul@mpda-mn.com Website addresshttps://metropediatricdental.com/our_practice

Area Served: Ramsey County

Metropolitan Pediatric Dental Associates

Metropolitan Pediatric Dental AssociatesLink: view organization details

Dental Clinic Eagan Office

1519 Central Pkwy, Ste 250, Eagan, MN, 55121

Phone number(651) 454-0334 Emaileagan@mpda-mn.com Website addresshttps://metropediatricdental.com/our_practice

Area Served: Dakota County

Metropolitan Pediatric Dental Associates

Metropolitan Pediatric Dental AssociatesLink: view organization details

Dental Clinic Fridley Office

500 Osborne Rd NE, Ste 345, Fridley, MN, 55432

Phone number(763) 786-4260 EmailFridley@mpda-mn.com Website addresshttps://metropediatricdental.com/our_practice

Area Served: Anoka County

Metropolitan Pediatric Dental Associates

Metropolitan Pediatric Dental AssociatesLink: view organization details

Dental Clinic North Oaks Office

700 Village Center Dr, Ste 110, North Oaks, MN, 55127

Phone number(651) 484-8611 EmailNorthoaks@mpda-mn.com Website addresshttps://metropediatricdental.com/our_practice

Area Served: Ramsey County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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