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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Midwest Minnesota Community Development Corporation (MMCDC)

Midwest Minnesota Community Development Corporation (MMCDC)Link: view organization details

Privately Owned Affordable Housing Meadow Run Townhomes Address720 Elm Ave SE, Menahga, MN, 56464 Phone number(218) 847-3191 Website addresshttps://www.mmcdc.com/housing/affordable-rental-housing/property-listings

Area Served: Wadena County

NETA Property Management, Inc.

NETA Property Management, Inc.Link: view organization details

Privately Owned Affordable Housing Maplewood Apartments Address1326 18th St, Cloquet, MN, 55720 Phone number(701) 293-7909

Area Served: Carlton County

Northland Smiles

Northland SmilesLink: view organization details

Dental Clinic Northland Smiles - Deerwood Address21343 Archibald Rd, Deerwood, MN, 56444 Phone number(218) 534-3141 Website addresshttp://northlandsmiles.com/services

Area Served: Deerwood area

Northland Smiles

Northland SmilesLink: view organization details

Dental Clinic Northland Smiles - Little Falls Address306 13th St NE, Little Falls, MN, 56345 Phone number(320) 616-0100 Website addresshttp://northlandsmiles.com/services

Area Served: Little Falls area

Minnesota Prairie County Alliance

Minnesota Prairie County AllianceLink: view organization details

County Programs for Food Support Minnesota Prairie County Alliance - Dodge County Address22 6th St E, Dept 401, Mantorville, MN, 55955 Phone number(507) 923-2945 Emailmnprairie@MNPrairie.gov Website addresshttps://www.mnprairie.gov/223/Income-and-food-assistance

Area Served: Dodge County

Minnesota Prairie County Alliance

Minnesota Prairie County AllianceLink: view organization details

County Programs for Income Assistance Minnesota Prairie County Alliance - Dodge County Address22 6th St E, Dept 401, Mantorville, MN, 55955 Phone number(507) 923-2945 Emailmnprairie@MNPrairie.gov Website addresshttps://www.mnprairie.gov/223/Income-and-food-assistance

Area Served: Dodge County

Minnesota Prairie County Alliance

Minnesota Prairie County AllianceLink: view organization details

County Programs for Families Minnesota Prairie County Alliance - Dodge County Address22 6th St E, Dept 401, Mantorville, MN, 55955 Phone number(507) 923-2900 Emailmnprairie@MNPrairie.gov Website addresshttps://www.mnprairie.gov

Area Served: Dodge County

Apply Online: https://mnbenefits.mn.gov

Minnesota Prairie County Alliance

Minnesota Prairie County AllianceLink: view organization details

County Programs for Food Support Minnesota Prairie County Alliance - Steele County Address630 Florence Ave, Owatonna, MN, 55060 Phone number(507) 431-5680 Emailmnprairie@MNPrairie.gov Website addresshttps://www.mnprairie.gov/223/Income-and-food-assistance

Area Served: Steele County

Minnesota Prairie County Alliance

Minnesota Prairie County AllianceLink: view organization details

County Programs for Income Assistance Minnesota Prairie County Alliance - Steele County Address630 Florence Ave, Owatonna, MN, 55060 Phone number(507) 431-5680 Emailmnprairie@MNPrairie.gov Website addresshttps://www.mnprairie.gov/223/Income-and-food-assistance

Area Served: Steele County

Minnesota Prairie County Alliance

Minnesota Prairie County AllianceLink: view organization details

County Programs for Families Minnesota Prairie County Alliance - Steele County Address630 Florence Ave, Owatonna, MN, 55060 Phone number(507) 431-5600 Emailmnprairie@MNPrairie.gov Website addresshttps://www.mnprairie.gov

Area Served: Steele County

Apply Online: https://mnbenefits.mn.gov

Minnesota Prairie County Alliance

Minnesota Prairie County AllianceLink: view organization details

County Programs for Food Support Minnesota Prairie County Alliance - Waseca County Address1000 Elm Ave W, Waseca, MN, 56093 Phone number(507) 837-6650 Emailmnprairie@MNPrairie.gov Website addresshttps://www.mnprairie.gov/223/Income-and-food-assistance

Area Served: Waseca County

Minnesota Prairie County Alliance

Minnesota Prairie County AllianceLink: view organization details

County Programs for Income Assistance Minnesota Prairie County Alliance - Waseca County Address1000 Elm Ave W, Waseca, MN, 56093 Phone number(507) 837-6650 Emailmnprairie@MNPrairie.gov Website addresshttps://www.mnprairie.gov/223/Income-and-food-assistance

Area Served: Waseca County

Minnesota Prairie County Alliance

Minnesota Prairie County AllianceLink: view organization details

County Programs for Families Minnesota Prairie County Alliance - Waseca County Address1000 Elm Ave W, Waseca, MN, 56093 Phone number(507) 837-6600 Emailmnprairie@MNPrairie.gov Website addresshttps://www.mnprairie.gov

Area Served: Waseca County

Apply Online: https://mnbenefits.mn.gov

Olmsted County Housing and Redevelopment Authority

Olmsted County Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Homestead Terrace Address950 16th Ave SE, Rochester, MN, 55904 Phone number(507) 328-7150 Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/housing/rental-assistance/public-housing

Area Served: Olmsted County

Olmsted County Housing and Redevelopment Authority

Olmsted County Housing and Redevelopment AuthorityLink: view organization details

Privately Owned Affordable Housing Bandel Hills Townhome Address5920 Bandel Rd NW, Rochester, MN, 55901 Phone number(507) 328-7150 Website addresshttps://www.olmstedcounty.gov/residents

Area Served: Olmsted County

Olmsted County Housing and Redevelopment Authority

Olmsted County Housing and Redevelopment AuthorityLink: view organization details

Subsidized Housing for People with Disabilities Northgate Community Housing Address2025 18 1/2 Ave NW, Rochester, MN, 55901 Phone number(507) 328-7171 Website addresshttps://www.olmstedcounty.gov/residents

Area Served: Olmsted County

Olmsted County Housing and Redevelopment Authority

Olmsted County Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Homestead Green Address1716 8 1/2 St SE, Rochester, MN, 55904 Phone number(507) 328-7150 Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/housing/rental-assistance/public-housing

Area Served: Olmsted County

Olmsted County Housing and Redevelopment Authority

Olmsted County Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Westwood Address3707 - 3758 8th St NW, Rochester, MN, 55901 Phone number(507) 328-7150 Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/housing/rental-assistance/public-housing

Area Served: Olmsted County

Olmsted County Public Health Services

Olmsted County Public Health ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address2100 Campus Dr SE, Ste 100, Rochester, MN, 55904 Phone number(507) 328-7555 EmailWIC@co.olmsted.mn.us Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/child-youth/WIC

Area Served: Olmsted County

Apply Online: https://www.health.state.mn.us/wicapply

Olmsted County Community Services

Olmsted County Community ServicesLink: view organization details

County Programs for Food Support Address2117 Campus Dr SE, Ste 100, Rochester, MN, 55904 Phone number(507) 328-6400 Emailcsmailbox@co.olmsted.mn.us Website addresshttp://www.co.olmsted.mn.us/cs/fsa/foodstamps/Pages/default.aspx

Area Served: Olmsted County

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Early childhood teacher interacting with young children

Early Learning and Child Care

Find Child Care, Preschool and Other Early Learning Programs
- Online Child Care Search and Phone Support (all ages)
- Early Head Start (For ages: Birth through 2 years)
- School District Preschool Programs (For ages: 3 and 4-year-olds)
- Head Start (For ages: 3 through 5 years)
- Early Childhood Family Education (For ages: birth through 5 years)
- Kindergarten (Public school districts and charter schools)
Paying for Child Care, Preschool and Other Early Learning Programs
- Child Care Assistance Program (CCAP)
- Early Learning Scholarships
- Postsecondary Child Care Grant Program
Public Libraries
Homeless School Liaisons

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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