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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Community Care

Minnesota Community CareLink: view organization details

Dental Clinic East Side Family Clinic and Dental Address895 7th St E, St. Paul, MN, 55106 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/dental

Area Served: Twin Cities Metro area

Open Cities Health Center

Open Cities Health CenterLink: view organization details

Dental Clinic Open Cities Health Center - Dunlap Clinic Address409 Dunlap St N, St. Paul, MN, 55104 Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/services/dental-care

Area Served: Twin Cities Metro area

Open Cities Health Center

Open Cities Health CenterLink: view organization details

Clinic Open Cities Health Center - Dunlap Clinic Address409 Dunlap St N, St. Paul, MN, 55104 Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/services/primary-care

Area Served: Twin Cities Metro area

Open Cities Health Center

Open Cities Health CenterLink: view organization details

Counseling Services Open Cities Health Center - Dunlap Clinic Address409 Dunlap St N, St. Paul, MN, 55104 Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/services/behavioral-health

Area Served: Twin Cities Metro area

Open Cities Health Center

Open Cities Health CenterLink: view organization details

Dental Clinic Open Cities Health Center - North End Clinic Address916 Rice St, St. Paul, MN, 55117 Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/services/dental-care

Area Served: Twin Cities Metro area

Open Cities Health Center

Open Cities Health CenterLink: view organization details

Clinic Open Cities Health Center - North End Clinic Address916 Rice St, St. Paul, MN, 55117 Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/services/primary-care

Area Served: Twin Cities Metro area

Merrick Community Services

Merrick Community ServicesLink: view organization details

Parenting Support Address1669 Arcade St, Ste 4, St. Paul, MN, 55106 Phone number(651) 478-1086 Emailkmeye@merrickcs.org Website addresshttps://merrickcs.org/community-services/family-services

Area Served: East side of St. Paul (Hwy 36 to 94, 35E to White Bear Ave)

Merrick Community Services

Merrick Community ServicesLink: view organization details

Food Shelf Address1669 Arcade St, Ste 4, St. Paul, MN, 55106 Phone number(651) 287-2088 Website addresshttps://merrickcs.org/community-services/food

Area Served: East side of St. Paul (Hwy 36 to 94, 35E to White Bear Ave)

Merrick Community Services

Merrick Community ServicesLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address1669 Arcade St, Ste 4, St. Paul, MN, 55106 Phone number(651) 771-8821 Emailjfriedman@merrickcs.org Website addresshttps://www.merrickcs.org

Area Served: East side of St. Paul (Hwy 36 to 94, 35E to White Bear Ave)

Metropolitan State University

Metropolitan State UniversityLink: view organization details

Food Shelf Address700 7th St E, St. Paul, MN, 55106 Phone number(651) 793-1571 Website addresshttps://www.metrostate.edu/students/support/food-for-thought

Area Served: Ramsey County

Neighborhood House

Neighborhood HouseLink: view organization details

Food Shelf The Wellstone Center Address179 Robie St E, St. Paul, MN, 55107 Phone number(651) 789-3630 Emailinfo@neighb.org Website addresshttps://neighborhoodhousemn.org/programs/food-support/food-markets

Area Served: City of St. Paul

Neighborhood House

Neighborhood HouseLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) The Wellstone Center Address179 Robie St E, St. Paul, MN, 55107 Phone number(651) 789-2547 Emailinfo@neighb.org Website addresshttps://neighborhoodhousemn.org/programs/housing-stability

Area Served: City of St. Paul

Neighborhood House

Neighborhood HouseLink: view organization details

Food Shelf Neighborhood House on Montreal Address1080 Montreal Ave, St. Paul, MN, 55116 Phone number(651) 789-3600 Emailinfo@neighb.org Website addresshttps://neighborhoodhousemn.org/programs/food-support/food-markets

Area Served: Ramsey County

Neighbors, Inc.

Neighbors, Inc.Link: view organization details

Food Shelf Address222 Grand Ave W, South St. Paul, MN, 55075 Phone number(651) 455-5000 Emailinfo@neighborsmn.org Website addresshttps://www.neighborsmn.org/food/in-person-food-shopping

Area Served: Inver Grove Heights, South St. Paul, West St. Paul, Mendota Heights, Mendota, Sunfish Lake and Lilydale

Newgate School

Newgate SchoolLink: view organization details

Free or Low-Cost Cars - Wheels for Women Address2900 E Hennepin Ave, Minneapolis, MN, 55413 Phone number(612) 378-0177 Emailcontact@newgateschool.org Website addresshttps://www.newgateschool.org/our-programs/wheels-for-women

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, and Washington counties

Mounds View Public School District

Mounds View Public School DistrictLink: view organization details

Food Shelf Ralph Reeder Food Shelf Address2544 Mounds View Blvd, Mounds View, MN, 55112 Phone number(651) 621-6280 Emailfoodshelf@moundsviewschools.org Website addresshttps://communityed.mvpschools.org/food/ralph-reeder

Area Served: Mounds View Public School District

North St. Paul Area Food Shelf

North St. Paul Area Food ShelfLink: view organization details

Food Shelf Address2266 2nd St N, North St. Paul, MN, 55109 Phone number(651) 770-1309 Emailnspafs@gmail.com Website addresshttps://www.nspafoodshelf.org/visit

Area Served: North St. Paul and Oakdale

Minneapolis Public Housing Authority

Minneapolis Public Housing AuthorityLink: view organization details

Publicly Owned Subsidized Housing Oliver Manor - High-Rise Address3116 Oliver Ave N, Minneapolis, MN, 55411 Phone number(612) 342-1400 Website addresshttps://mphaonline.org/mpha-housing

Area Served: Hennepin County

Minneapolis Public Housing Authority

Minneapolis Public Housing AuthorityLink: view organization details

Publicly Owned Subsidized Housing Scattered Sites - 52-1 Address3816 W 44th St, Minneapolis, MN, 55410 Phone number(612) 342-1400 Website addresshttps://mphaonline.org/mpha-housing

Area Served: Hennepin County

Minneapolis Public Housing Authority

Minneapolis Public Housing AuthorityLink: view organization details

Publicly Owned Subsidized Housing St. Anthony High-Rise Address311 University Ave NE, Minneapolis, MN, 55413 Phone number(612) 342-1400 Website addresshttps://mphaonline.org/mpha-housing

Area Served: Hennepin County

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Early Learning and Child Care

Find Child Care, Preschool and Other Early Learning Programs
- Online Child Care Search and Phone Support (all ages)
- Early Head Start (For ages: Birth through 2 years)
- School District Preschool Programs (For ages: 3 and 4-year-olds)
- Head Start (For ages: 3 through 5 years)
- Early Childhood Family Education (For ages: birth through 5 years)
- Kindergarten (Public school districts and charter schools)
Paying for Child Care, Preschool and Other Early Learning Programs
- Child Care Assistance Program (CCAP)
- Early Learning Scholarships
- Postsecondary Child Care Grant Program
Public Libraries
Homeless School Liaisons

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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