A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Counseling Services Birch Lake Counseling Center - Bemidji

515 Beltrami Ave NW, Bemidji, MN, 56601

Phone number(218) 639-3974 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com/services

Area Served: Bemidji and surrounding area

Birth in Love

Birth in LoveLink: view organization details

Doula Support

Newport, MN, 55055

Phone number(612) 408-1940 Emailxkay26@gmail.com Website addresshttps://birthinlove.com

Area Served: Anoka, Chisago, Dakota, Hennepin, Ramsey and Washington counties

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Rochester

4100 NW 18th Ave, Rochester, MN, 55901

Phone number(507) 288-9374 Website addresshttps://birthright.org/services

Area Served: Olmsted County

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Brainerd

401 W Laurel St, Ste B, Brainerd, MN, 56401

Phone number(218) 829-8470 Website addresshttps://birthright.org/services

Area Served: Benton, Crow Wing, Morrison, Sherburne, Stearns, Todd, and Wright counties

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Coon Rapids

11464 Robinson Dr NW, Coon Rapids, MN, 55433

Phone number(763) 757-0715 Website addresshttps://birthright.org/services

Area Served: North Metro and Anoka County

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Moorhead

715 11th St N, Ste 103C, Moorhead, MN, 56560

Phone number(218) 477-1977 Website addresshttps://birthright.org/services

Area Served: Fargo - Moorhead and surrounding area

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Hutchinson

218 Main St S, Ste 132, Hutchinson, MN, 55350

Phone number(320) 587-5433 Website addresshttps://birthright.org/services

Area Served: McLeod County

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of La Crosse

115 5th Ave S, Ste 406, La Crosse, WI, 54601

Phone number(608) 782-0373 Website addresshttps://birthright.org/services

Area Served: Houston and Winona counties

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Mankato

330 Stadium Rd, Ste 201B, Mankato, MN, 56001

Phone number(507) 387-7818 Website addresshttps://birthright.org/services

Area Served: Mankato/North Mankato area but also clients from the surrounding counties of Brown, Faribault, Le Sueur, Nicollet, and Waseca

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of St. Paul

299 Snelling Ave N, St. Paul, MN, 55104

Phone number(651) 646-7033 Website addresshttps://birthright.org/services

Area Served: Dakota, Ramsey, and Washington counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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