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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic St. Cloud Clinic Address451 E Saint Germain St, Ste 100, St. Cloud, MN, 56304 Phone number(320) 252-9504 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Central MN

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Reproductive and Sexual Health St. Cloud Clinic Address451 E Saint Germain St, Ste 100, St. Cloud, MN, 56304 Phone number(320) 252-9504 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Central MN

People Incorporated

People IncorporatedLink: view organization details

Housing Stabilization Services (HSS) People Inc - York Ave Address317 York Ave, St. Paul, MN, 55130 Phone number(651) 774-0011 Emailinfo@peopleincorporated.org Website addresshttps://peopleincorporated.org/programs/residential-services/access-recovery-center-arc-outreach-team

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Ramsey, Scott, and Washington counties

People Incorporated

People IncorporatedLink: view organization details

Mental Health Clinic People Inc - York Ave Address317 York Ave, St. Paul, MN, 55130 Phone number(651) 774-0011 Emailinfo@peopleincorporated.org Website addresshttps://www.peopleincorporated.org

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Ramsey, Scott, and Washington counties

Parents Without Partners (PWP)

Parents Without Partners (PWP)Link: view organization details

Support Group - Single Parents Call for Location Phone number(800) 637-7974 Website addresshttps://www.facebook.com/parentswithoutpartnersinternational

Area Served: Nationwide

Prepare and Prosper

Prepare and ProsperLink: view organization details

Tax Help Address2610 University Ave W, Ste 450, St. Paul, MN, 55114 Phone number(651) 287-0187 Emailcontact@prepareandprosper.org Website addresshttps://prepareandprosper.org/free-tax-preparation

Area Served: Clinics are located primarily in the Twin Cities Metro area See online or call for a list of locations and a schedule during tax season Greater Minnesota: Call for a list of locations and a schedule during tax season

OutFront Minnesota

OutFront MinnesotaLink: view organization details

Attorney Referral Service Address2446 University Ave W, Ste 112, St. Paul, MN, 55114 Phone number(612) 822-0127 Emailaccess@outfront.org Website addresshttps://www.outfront.org/anti-violence-program#lgbtq-friendly-attorneys

Area Served: Statewide

OutFront Minnesota

OutFront MinnesotaLink: view organization details

Domestic Violence Support Services Address2446 University Ave W, Ste 112, St. Paul, MN, 55114 Phone number(800) 800-0350 Emailavp@outfront.org Website addresshttps://www.outfront.org/anti-violence-program#domestic-violence

Area Served: Statewide

Quality Stretchers LLC

Quality Stretchers LLCLink: view organization details

Transportation Address1027 7th St NW, Ste 212, Rochester, MN, 55901 Phone number(507) 202-7747 Website addresshttps://qualitystretchers.com

Area Served: Statewide

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Autism Therapy New Brighton Address1900 Silver Lake Rd NW, Ste 110, New Brighton, MN, 55112 Phone number(651) 628-9566 Website addresshttps://www.nystromcounseling.com/specialty-areas/autism

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Rice, Scott, Sherburne, Washington and Wright counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Autism Assessment New Brighton Address1900 Silver Lake Rd NW, Ste 110, New Brighton, MN, 55112 Phone number(651) 628-9566 Website addresshttps://www.nystromcounseling.com/our-services/psychological-testing

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Rice, Scott, Sherburne, Washington and Wright counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Mental Health Clinic New Brighton Address1900 Silver Lake Rd NW, Ste 110, New Brighton, MN, 55112 Phone number(651) 628-9566 Website addresshttps://www.nystromcounseling.com/our-services

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Rice, Scott, Sherburne, Washington and Wright counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Sartell Address101 Dehler Dr, Sartell, MN, 56377 Phone number(320) 253-3512 Website addresshttps://www.nystromcounseling.com

Area Served: Most programs serve Benton, Sherburne, Stearns and Wright counties. Service area may be dependent on program

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Apple Valley Address7300 147th St W, Ste 204, Apple Valley, MN, 55124 Phone number(952) 997-3020 Website addresshttps://www.nystromcounseling.com

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Rice, Scott, Washington and Wright counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Mental Health Clinic Apple Valley Address7300 147th St W, Ste 204, Apple Valley, MN, 55124 Phone number(952) 997-3020 Website addresshttps://www.nystromcounseling.com/our-services

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Rice, Scott, Washington and Wright counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Autism Therapy Woodbury Address1811 Weir Dr, Ste 270, Woodbury, MN, 55125 Phone number(651) 714-9646 Website addresshttps://www.nystromcounseling.com/specialty-areas/autism

Area Served: Washington, Ramsey, Dakota and Chisago counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Autism Assessment Woodbury Address1811 Weir Dr, Ste 270, Woodbury, MN, 55125 Phone number(651) 327-2270 Website addresshttps://www.nystromcounseling.com/our-services/psychological-testing

Area Served: Washington, Ramsey, Dakota and Chisago counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Woodbury Address1811 Weir Dr, Ste 270, Woodbury, MN, 55125 Phone number(651) 714-9646 Website addresshttps://www.nystromcounseling.com

Area Served: Washington, Ramsey, Dakota and Chisago counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Mental Health Clinic Woodbury Address1811 Weir Dr, Ste 270, Woodbury, MN, 55125 Phone number(651) 714-9646 Website addresshttps://www.nystromcounseling.com/our-services

Area Served: Washington, Ramsey, Dakota and Chisago counties

Rise, Inc.

Rise, Inc.Link: view organization details

Housing Stabilization Services (HSS) Rise Administrative Office Address8406 Sunset Rd NE, Spring Lake Park, MN, 55432 Phone number(763) 786-8334 Emailinfo@rise.org Website addresshttps://rise.org

Area Served: Anoka and Ramsey counties primarily. Service area may be dependent on program.

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Disability Services and Resources

Disability Hub MN
Waiver and Disability Programs – County Offices
Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
MN Autism Resource Portal
Hearing Loss Services and Supports
Vision Loss
Medical Equipment and Supplies
Parent Advocacy
- Family Voices Minnesota
- PACER
- ARC
Parent Support and Organizations

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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