A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS

3.Contact a mental health provider that specializes in working with young children (birth-5 years) and their families. Explore other supportive programs available in your community.

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Lakes Area Pregnancy Support Center

Lakes Area Pregnancy Support CenterLink: view organization details

Birthing and Parenting Education Lakes Area Pregnancy Support Center - Wadena

15 Dayton Ave SE, Wadena, MN, 56482

Phone number(218) 632-5201 Emailoffice@lakesareapregnancy.org Website addresshttps://lakesareapregnancy.org/free-services

Area Served: Wadena County

Lakes Area Pregnancy Support Center

Lakes Area Pregnancy Support CenterLink: view organization details

Birthing and Parenting Education Lakes Area Pregnancy Support Center - Staples

616 4th St NE, Staples, MN, 56479

Phone number(218) 895-5200 Emailoffice@lakesareapregnancy.org Website addresshttps://lakesareapregnancy.org/free-services

Area Served: Todd County

Minnesota Cloth Diaper Bank

Minnesota Cloth Diaper BankLink: view organization details

Free or Low-Cost Diapers

Minneapolis, MN, 55401

Phone number(612) 460-5266 Emailcontact@mnclothdiaperbank.org Website addresshttps://www.mnclothdiaperbank.org

Area Served: Statewide

Northland Area Family Service Center

Northland Area Family Service CenterLink: view organization details

Family Home Visiting

320 Eagle Ave NE, Remer, MN, 56672

Phone number(218) 566-3636 Website addresshttps://northlandfamilycenter.org/resources

Area Served: Cass County

NorthPoint Health and Wellness Center

NorthPoint Health and Wellness CenterLink: view organization details

Food Shelf NorthPoint's Community Food Shelf

2220 Plymouth Ave N, Enter 14th Ave N, Minneapolis, MN, 55411

Phone number(612) 767-9500 Website addresshttps://www.northpointhealth.org/helping-our-neighbors/support-everyday-life/community-food-shelf

Area Served: Hennepin County

Mount Olive Lutheran Church

Mount Olive Lutheran ChurchLink: view organization details

Free Diapers

3045 Chicago Ave, Minneapolis, MN, 55407

Phone number(612) 405-0508 Emailneighborhood@mountolivelutheranchurch.org Website addresshttps://www.mountolivechurch.org/community/neighborhood-ministries

Area Served: Minneapolis

Metro Women's Center Inc.

Metro Women's Center Inc.Link: view organization details

Parenting Support

6418 Bass Lake Rd, Ste 2, Crystal, MN, 55428

Phone number(763) 533-8642 Emailinfo@metrowomenscenter.org Website addresshttps://metrowomenscenter.org/services/hope-resources

Area Served: Twin Cities Metro area

New Beginnings Pregnancy Care Center

New Beginnings Pregnancy Care CenterLink: view organization details

Birthing and Parenting Education New Beginnings Pregnancy Care Center - Grand Rapids

605 NW 4th St, Grand Rapids, MN, 55744

Phone number(218) 326-0404 Emailoffice@newbeginningspregnancy.com Website addresshttps://newbeginningspregnancy.com/free-material-assistance-support

Area Served: Itasca County

New Beginnings Pregnancy Care Center

New Beginnings Pregnancy Care CenterLink: view organization details

Birthing and Parenting Education New Beginnings Pregnancy Care Center - Deer River

17 1st St NE, Deer River, MN, 56636

Phone number(218) 246-2010 Emailoffice@newbeginningspregnancy.com Website addresshttps://newbeginningspregnancy.com/free-material-assistance-support

Area Served: Itasca County

Options for Women - Central Minnesota

Options for Women - Central MinnesotaLink: view organization details

Birthing and Parenting Education

1225 Timberlane Dr, Ste 5, Sauk Centre, MN, 56378

Phone number(320) 351-4025 Website addresshttps://optionsforwomen.us/programs

Area Served: 30-mile area in rural Minnesota serving the small communities of Albany, Belgrade, Brooten, Elrosa, Freeport, Grey Eagle, Long Prairie, Melrose, Osakis, New Munich, and Sauk Centre

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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