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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Social, Emotional, or Behavioral Concerns 4,573 Results

3.Contact a mental health provider that specializes in working with young children (birth-5 years) and their families. Explore other supportive programs available in your community.

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Cloquet/Carlton Housing and Redevelopment Authority

Cloquet/Carlton Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Woodland Pines - Carlton County HRA Address201 Spruce Ave, Carlton, MN, 55718 Phone number(218) 879-3353 Emailshari@cloquetcarltonhra.org Website addresshttps://www.cloquetcarltonhra.org

Area Served: Carlton County

Cloquet/Carlton Housing and Redevelopment Authority

Cloquet/Carlton Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Aspen Arms Address950 14th St, Cloquet, MN, 55720 Phone number(218) 879-3353 Emailshari@cloquetcarltonhra.org Website addresshttps://www.cloquetcarltonhra.org

Area Served: Carlton County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

County Programs for Income Assistance Southern Carlton County Family Center Address316 Elm Ave, Moose Lake, MN, 55767 Phone number(218) 485-8520 Website addresshttps://www.carltoncountymn.gov/277/Public-Health-Human-Services

Area Served: Carlton County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

County Programs for Families Southern Carlton County Family Center Address316 Elm Ave, Moose Lake, MN, 55767 Phone number(218) 485-8520 Website addresshttps://www.carltoncountymn.gov/277/Public-Health-Human-Services

Area Served: Carlton County

Apply Online: https://mnbenefits.mn.gov

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address411 W 2nd St, County Courthouse, Grand Marais, MN, 55604 Phone number(218) 387-3620 Website addresshttps://www.co.cook.mn.us/government/departments/public_health_and_human_services/index.php

Area Served: Cook County

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

County Programs for Families Address411 W 2nd St, County Courthouse, Grand Marais, MN, 55604 Phone number(218) 387-3620 Website addresshttps://www.co.cook.mn.us/government/departments/public_health_and_human_services/index.php

Area Served: Cook County

Apply Online: https://mnbenefits.mn.gov

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

County Programs for Food Support Address411 W 2nd St, County Courthouse, Grand Marais, MN, 55604 Phone number(218) 387-3620 Website addresshttps://mn.gov/dhs/people-we-serve/adults/economic-assistance/food-nutrition/programs-and-services

Area Served: Cook County

Carmel Lutheran Church - Jacobson Food Shelf

Carmel Lutheran Church - Jacobson Food ShelfLink: view organization details

Food Shelf Carmel Lutheran Church Address19942 650th Ln, Jacobson, MN, 55752 Phone number(218) 244-2236

Area Served: Jacobson area

College of St. Scholastica

College of St. ScholasticaLink: view organization details

Clinic - Maurices Community Clinic Health Science Center at BlueStone Address940 Woodland Ave, Health Science Center at Bluestone, Duluth, MN, 55812 Phone number(218) 625-4897 Emailclinic@css.edu Website addresshttps://www.css.edu/locations/health-science-center-at-bluestone/maurices-community-clinic

Area Served: Duluth area

Community Action Duluth

Community Action DuluthLink: view organization details

Personal Financial Counseling Community Action Duluth - Office Address2424 W 5th St, Ste 102, Duluth, MN, 55806 Phone number(218) 726-1665 Emailcoaching@communityactionduluth.org Website addresshttps://www.communityactionduluth.org/financial-opportunity-center

Area Served: Duluth area

Community Action Duluth

Community Action DuluthLink: view organization details

Community Action Agency Community Action Duluth - Office Address2424 W 5th St, Ste 102, Duluth, MN, 55806 Phone number(218) 726-1665 Emailinfo@communityactionduluth.org Website addresshttps://www.communityactionduluth.org

Area Served: Duluth area

Community Action Duluth

Community Action DuluthLink: view organization details

Food Shelf Community Action Duluth - Office Address2424 W 5th St, Ste 102, Duluth, MN, 55806 Phone number(218) 726-1665 Emailinfo@communityactionduluth.org Website addresshttps://www.communityactionduluth.org/health-food

Area Served: Duluth area

Community Action Duluth

Community Action DuluthLink: view organization details

Low-Cost Auto Repair Community Action Duluth - Office Address2424 W 5th St, Ste 102, Duluth, MN, 55806 Phone number(218) 726-1665 Emailinfo@communityactionduluth.org Website addresshttps://www.communityactionduluth.org/transportation

Area Served: Duluth area

Christ the King Lutheran Church - Mankato

Christ the King Lutheran Church - MankatoLink: view organization details

Free or Low-Cost Meals Christ the King Lutheran Church Address222 Pfau St, Mankato, MN, 56001 Phone number(507) 345-5056 Emailcommunications@ctkmankato.org Website addresshttps://ctkmankato.org/worship/wednesday-nights

Area Served: Mankato area

Community Table

Community TableLink: view organization details

Free or Low-Cost Meals Mt. Zion Church Address414 Lincoln Ave SE, Bemidji, MN, 56601 Phone number(218) 444-7909 Emailbemidjisoupkitchen@gmail.com Website addresshttps://www.communitytablebemidji.org

Area Served: Bemidji area

Community Table

Community TableLink: view organization details

Free or Low-Cost Meals United Methodist Church Address924 Beltrami Ave NW, Bemidji, MN, 56601 Phone number(218) 444-7909 Emailbemidjisoupkitchen@gmail.com Website addresshttps://www.communitytablebemidji.org

Area Served: Bemidji area

Community Cafe

Community CafeLink: view organization details

Free or Low-Cost Meals Community Cafe - Grand Rapids Address3130 SE 2nd Ave, Kiesler Wellness Center, Grand Rapids, MN, 55744 Phone number(218) 259-9270 Emailinfo@communitycafemn.org Website addresshttps://communitycafemn.org/blog

Area Served: Itasca County

Community Cafe

Community CafeLink: view organization details

Free or Low-Cost Meals Community Cafe - Deer River Address500 5th St SE, King School, Deer River, MN, 56636 Phone number(218) 259-9270 Emailinfo@communitycafemn.org Website addresshttps://communitycafemn.org/blog

Area Served: Itasca County

Climax Parish Food Shelf

Climax Parish Food ShelfLink: view organization details

Food Shelf Address104 E Broadway, Climax Public Library Building, Climax, MN, 56523 Phone number(218) 779-3319 EmailDlt@rrv.net

Area Served: Southwestern Polk County, south of Crookston; northern Norman County; west to Buxton, North Dakota; east to the city of Beltrami.

Centennial Community Food Shelf

Centennial Community Food ShelfLink: view organization details

Food Shelf Address200 Civic Heights Cir, Lower Level Back Entrance, Circle Pines, MN, 55014 Phone number(763) 784-2013 Emailccfoodshelf@gmail.com Website addresshttps://www.centennialfoodshelf.org/food-shelf

Area Served: South Eastern Anoka County, including Blaine, Circle Pines, Lexington, Lino Lakes and Centerville area is bounded by 125th Ave / Cty 14 / Main St. on the north, Otter Lake Road on the east, County Rd J/ Ash St./ 85th Ave on the south, and Central Ave (Hwy 65) on the west.

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Toddler ascending a staircase

Developmental and Behavior Concerns

Medical Evaluation
- Health Care Providers/Clinics
Early Intervention/Education Evaluation
- Referral Form for Help Me Grow
- Local ECSE programs for children birth to 2 years of age
- Local ECSE programs for children 3 to 5 years of age
- Local programs for children in kindergarten or higher grades
Social, Emotional, or Behavioral Concerns
- Early Childhood Mental Health Agencies
- Children's Therapeutic Services and Supports/CTSS (birth to 21 years)
- Parenting Support Programs

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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