A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Health Care Providers/Clinics

Health care providers can check for health conditions or refer to specialists if needed. If the child already has a clinic, the next step is to schedule an appointment for a well visit or evaluation of developmental/behavioral concerns.

For children covered by Medical Assistance, well-child checkups (medical and dental) called Child and Teen Checkups (C&TC), are free for newborns through age 20 years. If you do not have a health care provider or clinic, contact your C&TC coordinator for help (use the drop-down box to select your county or tribe).

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Inspired Spine

Inspired SpineLink: view organization details

Clinic Tristate Brain & Spine Institute - Alexandria

6600 State Highway 29 S, Alexandria, MN, 56308

Phone number(320) 763-8888 Website addresshttps://www.inspiredspine.com

Area Served: Douglas County

Inspired Spine

Inspired SpineLink: view organization details

Clinic Riverview Health - Crookston

323 S Minnesota St, Crookston, MN, 56716

Phone number(218) 275-7070 Website addresshttps://www.inspiredspine.com

Area Served: Polk County

Integracare Clinics Foley

Integracare Clinics FoleyLink: view organization details

Clinic Integracare Clinics Foley - Medical Center

471 Highway 23, Foley, MN, 56329

Phone number(320) 968-7234 Emailinfo@integracareclinics.com Website addresshttps://foleyintegracareclinics.com/primary-care

Area Served: Benton County

Intermed Consultants, LTD

Intermed Consultants, LTDLink: view organization details

Clinic Intermed Consultants - Edina

6600 France Ave S, Ste 162, Edina, MN, 55435

Phone number(952) 920-2070 Website addresshttps://www.intermedconsultants.com

Area Served: Twin Cities Metro area

Intermed Consultants, LTD

Intermed Consultants, LTDLink: view organization details

Clinic Intermed Consultants - Forest Lake

1068 Lake St S, Ste 108, Forest Lake, MN, 55025

Phone number(952) 920-2070 Website addresshttps://www.intermedconsultants.com

Area Served: Anoka, Chisago and Washington counties

Isanti County Health and Human Services

Isanti County Health and Human ServicesLink: view organization details

Public Health Clinic

555 18th Ave SW, Lower Level, Cambridge, MN, 55008

Phone number(763) 689-4071 Website addresshttps://www.co.isanti.mn.us/170/Health-and-Human-Services

Area Served: Isanti County

Isanti County Health and Human Services

Isanti County Health and Human ServicesLink: view organization details

Clinic Isanti County Public Health / Wic

1700 E Rum River Dr S, Cambridge, MN, 55008

Phone number(763) 689-4071 Website addresshttps://www.co.isanti.mn.us/170/Health-and-Human-Services

Area Served: Isanti County

Itasca County Public Health Division

Itasca County Public Health DivisionLink: view organization details

Public Health Clinic

1209 SE 2nd Ave, Grand Rapids, MN, 55744

Phone number(218) 327-2941 Website addresshttps://www.co.itasca.mn.us/397/Public-Health-Division

Area Served: Itasca County

Johnson Memorial Health Services

Johnson Memorial Health ServicesLink: view organization details

Rural Health Clinic (Health Care Center)

1282 Walnut St, Dawson, MN, 56232

Phone number(320) 769-4393 Website addresshttps://jmhsmn.org

Area Served: Lac Qui Parle County

Johnson Memorial Health Services

Johnson Memorial Health ServicesLink: view organization details

Rural Health Clinic (Health Care Center) Boyd Community Health Center

115 3rd St, Boyd, MN, 56218

Phone number(320) 855-2290 Website addresshttps://jmhsmn.org

Area Served: Lac Qui Parle County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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