A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

EARLY INTERVENTION / EDUCATIONAL EVALUATION

2. Make a Help Me Grow referral for an early intervention/educational evaluation
Local school districts provide early intervention or special education services, free to the family, for children who are eligible (birth through 5 years). To see if a child is eligible for services, click on the link below to use the Help Me Grow referral form. A referral can be made by a parent, any professional, or family members and others who have concerns about the child.

Help Me Grow Referral Form

The referral will be directed to the local school district based on the child’s address. An early childhood specialist from the school district will follow up with the family within 7-10 days to discuss next steps, which may include a screening or evaluation. If you have questions, contact your local Early Childhood Special Education (ECSE) program directly:

For children birth through 2 years of age - local ECSE programs
For children 3 through 5 years of age - local ECSE programs
For children in kindergarten and higher grades

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Common Cup Ministry

Common Cup MinistryLink: view organization details

Parenting Support Glencoe

712 11th St E, Glencoe, MN, 55336

Phone number(320) 587-2213 Emailcommoncupmn@gmail.com Website addresshttps://www.common-cup.org/get-help

Area Served: McLeod County, particularly area surrounding Glencoe

Common Cup Ministry

Common Cup MinistryLink: view organization details

Parenting Support Hutchinson

105 2nd Ave SW, Ste 2, Hutchinson, MN, 55350

Phone number(320) 587-2213 Emailcommoncupmn@gmail.com Website addresshttps://www.common-cup.org/get-help

Area Served: McLeod County

Cradle of Hope

Cradle of HopeLink: view organization details

Birthing and Parenting Education

1970 Oakcrest Ave, Ste 104, Roseville, MN, 55113

Phone number(651) 636-0637 Website addresshttps://cradleofhope.org/get-assistance/rent-mortgage

Area Served: Statewide

Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Birthing and Parenting Education Catholic Charities - Winona

111 Market St, Ste 2, Winona, MN, 55987

Phone number(507) 287-7807 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/pregnancy-parenting-adoption/baby-items

Area Served: Southern Minnesota. Service area may be dependent on program.

Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Birthing and Parenting Education Catholic Charities - Mankato (N Broad St)

201 N Broad St, Ste 100, Mankato, MN, 56001

Phone number(507) 287-7807 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/pregnancy-parenting-adoption/baby-items

Area Served: Southern Minnesota. Service area may be dependent on program.

Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Birthing and Parenting Education Catholic Charities - Rochester

903 Center St W, Ste 220, Rochester, MN, 55902

Phone number(507) 287-7807 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/pregnancy-parenting-adoption/baby-items

Area Served: Southern Minnesota. Service area may be dependent on program.

Community Emergency Assistance Programs (CEAP)

Community Emergency Assistance Programs (CEAP)Link: view organization details

Food Shelf Northwest Family Service Center

7051 Brooklyn Blvd, Brooklyn Center, MN, 55429

Phone number(763) 566-9600 Emailinfo@ceap.com Website addresshttps://ceap.org/what-we-do/food-assistance.html

Area Served: Hennepin County

Community Emergency Service (CES)

Community Emergency Service (CES)Link: view organization details

Food Shelf

1900 11th Ave S, Minneapolis, MN, 55404

Phone number(612) 870-1125 Emailinfo@cesmn.org Website addresshttps://cesmn.org/visit-the-food-shelf

Area Served: Twin Cities metro area with a focus on South Minneapolis

Community Action Center (CAC) of Northfield and Faribault

Community Action Center (CAC) of Northfield and FaribaultLink: view organization details

Food Shelf Community Action Center (CAC) of Faribault

1400 Cannon Cir, Ste 8, Faribault, MN, 55021

Phone number(507) 573-2627 Emailfood@communityactioncenter.org Website addresshttps://communityactioncenter.org/food-access

Area Served: Rice County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Crisis Nursery Families First of Minnesota - Main Office

126 Woodlake Dr SE, Rochester, MN, 55904

Phone number(507) 287-2020 Website addresshttps://www.familiesfirstmn.org/services/crisis-nursery

Area Served: Olmsted County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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