A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Rural Health Centers

Outpatient health care facilities that provide a broad range of diagnostic and treatment services to rural and medically underserved areas

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CentraCare Health

CentraCare HealthLink: view organization details

CentraCare - Sauk Centre Hospital

425 Elm St N, Sauk Centre, MN, 56378

Phone number(320) 352-6591 Website addresshttps://www.centracare.com

Area Served: Stearns, Pope, Todd, Douglas and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

CentraCare Paynesville - Richmond Clinic

130 1st St NE, Richmond, MN, 56368

Phone number(320) 597-2122 Website addresshttps://www.centracare.com

Area Served: Stearns County

CHI LakeWood Health

CHI LakeWood HealthLink: view organization details

600 Main Ave S, Baudette, MN, 56623

Phone number(218) 634-1655 Website addresshttp://chilakewoodhealth.com/clinic

Area Served: Lake of the Woods County

CHI St. Gabriel's Health

CHI St. Gabriel's HealthLink: view organization details

Family Medical Center - Randall

250 White Oak Dr, Randall, MN, 56475

Phone number(320) 749-2877 Website addresshttps://www.chistgabriels.com

Area Served: Morrison County

CHI St. Gabriel's Health

CHI St. Gabriel's HealthLink: view organization details

Family Medical Center - Pierz

200 1st Ave SE, Pierz, MN, 56364

Phone number(320) 468-2536 Website addresshttps://www.chistgabriels.com

Area Served: Morrison County

Coteau Des Prairies (CDP) Health Care System

Coteau Des Prairies (CDP) Health Care SystemLink: view organization details

Coteau des Prairies Clinic - Browns Valley

404 W Broadway, Browns Valley, MN, 56219

Phone number(320) 695-2526 Website addresshttps://www.cdphealth.com

Area Served: Traverse County

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Cuyuna Regional Medical Center - Longville

180 Jordan Ln, Longville, MN, 56655

Phone number(218) 363-3300 Website addresshttps://www.cuyunamed.org/locations/longville

Area Served: Cass County

Essentia Health

Essentia HealthLink: view organization details

Essentia Health - Ely Clinic

300 W Conan St, Ely, MN, 55731

Phone number(218) 365-7900 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis and Lake Counties

Essentia Health

Essentia HealthLink: view organization details

Essentia Health Park Rapids Hwy 34 Clinic

1103 1st St E, Park Rapids, MN, 56470

Phone number(218) 732-6300 Website addresshttps://www.essentiahealth.org

Area Served: Hubbard County

Essentia Health

Essentia HealthLink: view organization details

Essentia Health - Northern Pines Clinic

5211 Highway 110, Aurora, MN, 55705

Phone number(218) 229-3311 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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