A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Reach Out and Read Clinics

There are nearly 300 participating clinics across the state that give books to children and give developmental guidance to parents and caregivers at their children's routine well-child visits. Learn more about the program.

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CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Northway Clinic

1555 Northway Dr, Ste 100, St. Cloud, MN, 56303

Phone number(320) 251-1775 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Benton, Sherburne, Stearns and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Plaza Clinic

1900 Centracare Cir, St. Cloud, MN, 56303

Phone number(320) 229-4928 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Big Lake Clinic

16830 198th Ave NW, Big Lake, MN, 55309

Phone number(763) 263-7300 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Wright, Anoka, Sherburne and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Albany Clinic

30 Railroad Ave, Albany, MN, 56307

Phone number(320) 845-2157 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Clearwater Clinic

615 Nelson Dr, Clearwater, MN, 55320

Phone number(320) 558-2293 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns, Wright and surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Cold Spring Clinic

402 Red River Ave N, Ste 2, Cold Spring, MN, 56320

Phone number(320) 685-8641 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare Paynesville - Eden Valley Clinic

405 Meeker Ave E, Eden Valley, MN, 55329

Phone number(320) 453-2260 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns, Meeker and surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Paynesville Clinic

200 W 1st St, Paynesville, MN, 56362

Phone number(320) 243-3767 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare Paynesville - Richmond Clinic

130 1st St NE, Richmond, MN, 56368

Phone number(320) 597-2122 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Sartell Clinic

251 County Road 120, Ste 120, St. Cloud, MN, 56303

Phone number(320) 202-8949 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns, Sherburne, Benton and surrounding counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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