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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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United States Department of Agriculture (USDA) Rural Development

United States Department of Agriculture (USDA) Rural DevelopmentLink: view organization details

Help Paying for Basic Needs - Home Loan Program for Rural Homeowners Alexandria Service Center Address900 Robert St, Ste 103, Alexandria, MN, 56308 Phone number(320) 763-3191 Website addresshttp://www.rd.usda.gov/programs-services/single-family-housing-programs/single-family-housing-direct-home-loans

Area Served: Douglas, Grant, Otter Tail, Pope, Stevens, Todd, Traverse, Wadena, and Wilkin counties

United States Department of Agriculture (USDA) Rural Development

United States Department of Agriculture (USDA) Rural DevelopmentLink: view organization details

Help Paying for Basic Needs - Home Loan Program for Rural Homeowners Cambridge Service Center Address110 Buchanan St N, Cambridge, MN, 55008 Phone number(763) 689-3354 Website addresshttp://www.rd.usda.gov/programs-services/single-family-housing-programs/single-family-housing-direct-home-loans

Area Served: Anoka, Benton, Carver, Chisago, Hennepin, Isanti, Kanabec, McLeod, Mille Lacs, Nicollet, Pine, Ramsey, Sherburne, Sibley, Stearns, Washington and Wright counties

United States Department of Agriculture (USDA) Rural Development

United States Department of Agriculture (USDA) Rural DevelopmentLink: view organization details

Help Paying for Basic Needs - Home Loan Program for Rural Homeowners Worthington Service Center Address1567 McMillan St N, Worthington, MN, 56187 Phone number(507) 372-7783 Website addresshttp://www.rd.usda.gov/programs-services/single-family-housing-programs/single-family-housing-direct-home-loans

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Pipestone, Martin, Murray, Nobles, Rock and Watonwan counties

United States Department of Agriculture (USDA) Rural Development

United States Department of Agriculture (USDA) Rural DevelopmentLink: view organization details

Help Paying for Basic Needs - Home Loan Program for Rural Homeowners Marshall Service Center Address1424 E College Dr, Ste 500, Marshall, MN, 56258 Phone number(507) 537-1401 Website addresshttp://www.rd.usda.gov/programs-services/single-family-housing-programs/single-family-housing-direct-home-loans

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Pipestone, Martin, Murray, Nobles, Rock and Watonwan counties

United States Department of Agriculture (USDA) Rural Development

United States Department of Agriculture (USDA) Rural DevelopmentLink: view organization details

Help Paying for Basic Needs - Home Loan Program for Rural Homeowners Faribault Service Center Address2800 1st Ave NW, Ste 500, Faribault, MN, 55021 Phone number(507) 332-7418 Website addresshttp://www.rd.usda.gov/programs-services/single-family-housing-programs/single-family-housing-direct-home-loans

Area Served: Blue Earth, Dakota, Dodge, Faribault, Fillmore, Freeborn, Goodhue, Houston, Le Sueur, Mower, Olmsted, Rice, Scott, Steele, Wabasha, Waseca, and Winona counties

United Way of Bemidji Area

United Way of Bemidji AreaLink: view organization details

Holiday Program Address716 Paul Bunyan Dr NW, Bemidji, MN, 56601 Phone number(218) 444-8929 Emaildirector@unitedwaybemidji.org Website addresshttps://www.unitedwaybemidji.org/holiday-gifts-kids

Area Served: Beltrami, Hubbard, and Clearwater counties

United Way of Bemidji Area

United Way of Bemidji AreaLink: view organization details

Food Distribution - Backpack Program Address716 Paul Bunyan Dr NW, Bemidji, MN, 56601 Phone number(218) 444-8929 Website addresshttps://www.unitedwaybemidji.org/backpack-buddies

Area Served: Beltrami, Hubbard, and Clearwater counties

United Way of Bemidji Area

United Way of Bemidji AreaLink: view organization details

Low-Cost Auto Repair Address716 Paul Bunyan Dr NW, Bemidji, MN, 56601 Phone number(218) 444-8929 Website addresshttps://www.unitedwaybemidji.org/wheels-work

Area Served: Beltrami, Hubbard, and Clearwater counties

United Way of Douglas & Pope Counties

United Way of Douglas & Pope CountiesLink: view organization details

Holiday Program Address503 Hawthorne St, Alexandria, MN, 56308 Phone number(320) 834-7800 Website addresshttps://uwdp.org/what-we-do/united-way-programs

Area Served: Douglas and Pope counties

United Way of Douglas & Pope Counties

United Way of Douglas & Pope CountiesLink: view organization details

Food Distribution - Backpack Program, Mobile Food Distribution Address503 Hawthorne St, Alexandria, MN, 56308 Phone number(320) 834-7800 Website addresshttps://uwdp.org/what-we-do/united-way-programs

Area Served: Douglas and Pope counties

United Way of Freeborn County

United Way of Freeborn CountyLink: view organization details

Food Shelf Welcome Pantry Address411 1st Ave S, Ste A, Albert Lea, MN, 56007 Phone number(507) 373-8670 Emailinfo@unitedwayfc.org Website addresshttps://www.unitedwayfc.org/welcomepantry

Area Served: Freeborn County

United Way of Goodhue, Wabasha & Pierce Counties

United Way of Goodhue, Wabasha & Pierce CountiesLink: view organization details

Food Distribution - Backpack Program Address1755 Old West Main St, Ste 101, Red Wing, MN, 55066 Phone number(651) 388-6309 Website addresshttps://www.unitedwaygwp.org/our-programs

Area Served: Goodhue and Wabasha counties

United Way of Northeastern Minnesota

United Way of Northeastern MinnesotaLink: view organization details

Dental Clinic - Smiles United Address608 East Dr, Chisholm, MN, 55719 Phone number(612) 746-1530 Emailinfo@unitedwaynemn.org Website addresshttps://www.unitedwaynemn.org/smiles-united

Area Served: Iron Range, Koochiching County, and Lake of the Woods County

United Way of Northeastern Minnesota

United Way of Northeastern MinnesotaLink: view organization details

Food Distribution - Backpack Program Address608 East Dr, Chisholm, MN, 55719 Phone number(218) 254-3329 Emailinfo@unitedwaynemn.org Website addresshttps://www.unitedwaynemn.org/buddy-backpacks

Area Served: Iron Range, Koochiching County, and Lake of the Woods County

United Way of the Brown County Area

United Way of the Brown County AreaLink: view organization details

Food Distribution - Backpack Program Address108 N Minnesota St, New Ulm, MN, 56073 Phone number(507) 354-6512 Emailadmin@unitedwaybrowncountyarea.org Website addresshttps://www.unitedwaybrowncountyarea.org/project-lunchbox

Area Served: Brown County

Unity Center LLC

Unity Center LLCLink: view organization details

Autism Therapy Unity Center LLC - St. Anthony Address3055 Old Highway 8, Ste LL85A, St. Anthony, MN, 55418 Phone number(651) 442-8241

Area Served: Hennepin County

Unity Center LLC

Unity Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Unity Center LLC - St. Anthony Address3055 Old Highway 8, Ste LL85A, St. Anthony, MN, 55418 Phone number(651) 442-8241

Area Served: Hennepin County

Unity Medical Center

Unity Medical CenterLink: view organization details

Medical Equipment and Supplies Address164 W 13th St, Grafton, ND, 58237 Phone number(701) 352-1620 EmailumcKristiT@unitymedcenter.com Website addresshttps://www.unitymedcenter.com

Area Served: Walsh County, ND and Marshall County, MN

Unity North Church

Unity North ChurchLink: view organization details

Food Shelf Address11499 Martin St NW, Coon Rapids, MN, 55433 Phone number(763) 754-6489 EmailOutreach@UnityNorthMN.org Website addresshttps://www.unitynorthmn.org/outreach-ministry

Area Served: Anoka County

Unity North Church

Unity North ChurchLink: view organization details

Free or Low-Cost Meals Address11499 Martin St NW, Coon Rapids, MN, 55433 Phone number(763) 754-6489 EmailOutreach@UnityNorthMN.org Website addresshttps://www.unitynorthmn.org/family-table-meal

Area Served: Anoka County

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Caregiving and Community Support

Adoption
Fathers
Foster Parents
Grandparents/Kinship caregivers
Homeless Children and Families
- Shelters and Transitional Housing Programs
- Homeless School Liaisons
Immigrants and Refugees
- Immigrant and Refugee Helpline
- Refugee Cash Assistance Program
- Refugee Health Assessment
- Community Health Clinics/Federally Qualified Health Centers
- Rural Health Centers
- Immigrant Law Resources
Teen Parent Assistance
Trafficked or Sexually Exploited Youth

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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