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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address715 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/171/WIC

Area Served: Watonwan County

Apply Online: https://www.health.state.mn.us/wicapply

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

County Programs for Income Assistance Address715 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/154/Human-Service

Area Served: Watonwan County

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

County Programs for Families Address715 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/154/Human-Service

Area Served: Watonwan County

Apply Online: https://mnbenefits.mn.gov

Watonwan County Food Shelf, Inc.

Watonwan County Food Shelf, Inc.Link: view organization details

Food Shelf Address113 7th St S, St. James, MN, 56081 Phone number(507) 621-4264 Emailwcfoodshelf@gmail.com Website addresshttps://sites.google.com/wcfoodshelf.org/wcfoodshelf/home

Area Served: Watonwan County

Yaa Yaa Nti

Yaa Yaa NtiLink: view organization details

Doula Support AddressMinneapolis, MN, 55429 Phone number(612) 407-2287 Emailyaa_nti@yahoo.com

Area Served: Anoka, Hennepin and Ramsey counties

Watercourse Counseling Center

Watercourse Counseling CenterLink: view organization details

Counseling Services Address3548 Bryant Ave S, Minneapolis, MN, 55408 Phone number(612) 822-8227 Emailinfo@watercoursecounseling.org Website addresshttps://www.facebook.com/watercoursecounseling

Area Served: Hennepin County

Women Planting Seeds

Women Planting SeedsLink: view organization details

Domestic Violence Support Services AddressPO Box 6834, Minneapolis, MN, 55406 Phone number(612) 558-5721 Emailsunnylovellc@gmail.com

Area Served: Twin Cities Metro area

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Thomas Avenue Flats Address1500 Thomas Ave, St. Paul, MN, 55104 Phone number(651) 424-0957 EmailThomasAvenueFlats@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Ramsey County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Washington Court Address2101 Washington St NE, Minneapolis, MN, 55418 Phone number(612) 788-0600 EmailWashingtonCourt@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Hennepin County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Amundson Flats Address7075 Amundson Ave, Edina, MN, 55439 Phone number(952) 208-7200 EmailAmundsonFlats@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Hennepin County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Century Heights Address2111 Wheelock Dr NE, Rochester, MN, 55906 Phone number(507) 237-6948 EmailCenturyHeights@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Olmsted County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Rosemary Apartments Address4328 Rosemary Way N, Hugo, MN, 55038 Phone number(651) 377-1100 EmailRosemaryApartments@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Washington County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Lexington Flats Address2977 Lexington Ave S, Eagan, MN, 55121 Phone number(651) 867-4700 EmailLexingtonFlats@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Dakota County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Vista Ridge Address861 Vista Blvd, Waconia, MN, 55387 Phone number(952) 641-7049 EmailVistaRidge@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Carver County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Rosa Place II Address875 Heron Dr, Mankato, MN, 56001 Phone number(507) 519-3161 EmailRosaPlace@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Blue Earth County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing 108 Place Address4050 W 108th St, Bloomington, MN, 55437 Phone number(612) 844-1138 Email108Place@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Hennepin County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Lofts At Evergreen Knoll Address2275 4th St NW, Faribault, MN, 55021 Phone number(507) 237-6998 EmailEvergreenKnoll@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Rice County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Lyndale Flats Address9320 Lyndale Ave S, Bloomington, MN, 55420 Phone number(612) 439-7100 EmailLyndaleFlats@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Hennepin County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Northern Heights Address2251 26th St NE, Rochester, MN, 55906 Phone number(507) 735-6900 EmailNorthernHeights@VelairManagement.com Website addresshttps://velairmanagement.com

Area Served: Olmsted County

Velair Property Management

Velair Property ManagementLink: view organization details

Subsidized Housing - Privately Owned Boulevard Apartments Address7645 Lyndale Ave S, Richfield, MN, 55423 Phone number(612) 243-3111 Website addresshttps://velairmanagement.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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