A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Medical Transportation

Organizations that provide rides to non-emergency medical appointments for people around their community. Pregnant people that are on Medical Assistance are eligible for free medical transportation to appointments.

Transportation to medical appointments may be free for newborns, children and youth through age 20 years who are receiving Medical Assistance. Contact your Child and Teen Checkups Coordinator for help.

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UCare Health Ride

UCare Health RideLink: view organization details

Transportation

500 Stinson Blvd, Minneapolis, MN, 55413

Phone number(800) 864-2157 Website addresshttps://www.ucare.org/health-wellness/special-programs/ucare-health-ride

Area Served: Statewide with UCare insurance

Manor Ridge Transportation

Manor Ridge TransportationLink: view organization details

Transportation

933 48th Ave NW, Rochester, MN, 55901

Phone number(507) 319-1599

Area Served: Hennepin and Olmsted counties

Comfort Wheels

Comfort WheelsLink: view organization details

Transportation

6113 Rome Cir NW, Ste 6113, Rochester, MN, 55901

Phone number(612) 607-3861

Area Served: Rochester area and Twin Cities Metro Area

Maxime & Co

Maxime & CoLink: view organization details

Transportation

1550 8th St S, Fargo, ND, 58103

Emailpedro@maxime.us Website addresshttps://maxime.us/services

Area Served: Nationwide

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Transportation - Hiawathaland Dial-a-Ride and HART Program Faribault Office

201 Lyndale Ave S, Faribo Town Square, Faribault, MN, 55021

Phone number(866) 623-7505 Emailtdispatchers@threeriverscap.org Website addresshttps://www.threeriverscap.org/hiawathaland-transit

Area Served: Goodhue, Rice, Wabasha and Olmsted counties

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Transportation - Hiawathaland Dial-a-Ride and HART Program Rochester Office

1926 College View Rd E, Ste 1302, Rochester, MN, 55904

Phone number(866) 623-7505 Emailtdispatchers@threeriverscap.org Website addresshttps://www.threeriverscap.org/hiawathaland-transit

Area Served: Most programs serve Goodhue, Olmsted, Rice and Wabasha counties

Wellness Transportation

Wellness TransportationLink: view organization details

Transportation

5020 Foxfield Dr NW, Rochester, MN, 55901

Phone number(507) 319-1783

Area Served: Olmsted County

Quality Stretchers LLC

Quality Stretchers LLCLink: view organization details

Transportation - Stretcher

1027 7th St NW, Ste 212, Rochester, MN, 55901

Phone number(507) 202-7747 Website addresshttps://qualitystretchers.com

Area Served: Statewide

Unity Special Service

Unity Special ServiceLink: view organization details

Transportation

3435 Washington Dr, Ste 207, Eagan, MN, 55122

Phone number(651) 340-5566

Area Served: Twin Cities Metro Area, Duluth and Rochester.

Hamkotransportation

HamkotransportationLink: view organization details

Transportation

2518 Georgetowne Dr NW, Rochester, MN, 55901

Phone number(507) 398-3031

Area Served: Olmsted County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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