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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Local Bus Service 54 Results

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Southern Minnesota Area Rural Transit (SMART)

Southern Minnesota Area Rural Transit (SMART)Link: view organization details

Local Bus Service Southern Minnesota Area Rural Transit (SMART) - Owatonna Address140 32nd Ave NW, Owatonna, MN, 55060 59 Miles Phone number(855) 762-7821 Emailsservice@cedarvalleyservices.org Website addresshttps://smartbusmn.org/maps-fares

Area Served: Scheduled transit services in Owatonna Dial-a-ride services in Steele County

Southern Minnesota Area Rural Transit (SMART)

Southern Minnesota Area Rural Transit (SMART)Link: view organization details

Local Bus Service Southern Minnesota Area Rural Transit (SMART) - Waseca Address1300 State St S, Waseca, MN, 56093 61 Miles Phone number(855) 762-7821 Emailsservice@cedarvalleyservices.org Website addresshttps://smartbusmn.org/maps-fares

Area Served: Scheduled transit services in city of Waseca Dial-a-ride services in Waseca County

Metro Bus - St. Cloud Metropolitan Transit Commission

Metro Bus - St. Cloud Metropolitan Transit CommissionLink: view organization details

Local Bus Service Transit Center Address510 1st St S, St. Cloud, MN, 56301 62 Miles Phone number(320) 251-1499 Emailinfo@stcloudmtc.com Website addresshttps://ridemetrobus.com/fixed-route

Area Served: St. Cloud, Sartell, Sauk Rapids and Waite Park

Northstar Link Commuter Bus

Northstar Link Commuter BusLink: view organization details

Local Bus Service Call for Location 62 Miles Phone number(877) 546-5010 Emailinfo@catchthelink.com Website addresshttps://catchthelink.com/schedules/route-887

Area Served: Cities of St. Cloud, Becker and Big Lake

Central Community Transit (CCT)

Central Community Transit (CCT)Link: view organization details

Local Bus Service Litchfield Transit Office Address812 E Ripley St, Litchfield, MN, 55355 64 Miles Phone number(320) 693-7794 Website addresshttps://www.cctbus.org/services.html

Area Served: Meeker County

Tri-CAP, Inc.

Tri-CAP, Inc.Link: view organization details

Local Bus Service Tri-CAP Transportation Address1200 23rd Ave S, Waite Park, MN, 56387 64 Miles Phone number(888) 765-5597 Emailgeneral@tricap.org Website addresshttps://tricap.org/what-we-do/basic-needs/public-transportation

Area Served: Benton, Mille Lacs, Morrison, Stearns and Sherburne counties

Mankato Transit System

Mankato Transit SystemLink: view organization details

Local Bus Service Address10 Civic Center Plz, Mankato, MN, 56001 65 Miles Phone number(507) 387-8600 Website addresshttps://www.mankatomn.gov/residents/mankato-transit-system

Area Served: Mankato and North Mankato (Blue Earth County and part of Nicollet County)

Land to Air Express

Land to Air ExpressLink: view organization details

Local Bus Service Address50 Sibley Pkwy, Mankato, MN, 56001 66 Miles Phone number(888) 736-9190 Emailcustomerservice@landtoair.net Website addresshttps://www.landtoairexpress.com/bus-routes/southern-mn-connection

Area Served: Cities in Southern Minnesota

Semcac

SemcacLink: view organization details

Local Bus Service - Rolling Hills Transit and Dial-a-Ride Semcac Transportation Address400 Commerce Dr SE, Kasson, MN, 55944 67 Miles Phone number(800) 528-7622 Emailsemcac@semcac.org Website addresshttps://rhtbus.com

Area Served: Fillmore, Dodge, Houston, Steele, Winona and Waseca counties

Rochester Public Transit

Rochester Public TransitLink: view organization details

Local Bus Service Address4300 E River Rd NE, Rochester, MN, 55906 71 Miles Phone number(507) 328-7433 Emailrpt@rochestermn.gov Website addresshttps://www.rochestermn.gov/government/departments/public-transportation

Area Served: Rochester area

Brown County Human Services

Brown County Human ServicesLink: view organization details

Local Bus Service New Ulm Hermann Express Address1900 N Franklin St, New Ulm, MN, 56073 74 Miles Phone number(507) 359-2717 Emailtransit@browncountymn.gov Website addresshttps://www.newulmmn.gov/553/Hermann-Express-City-Bus-Service

Area Served: New Ulm

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Local Bus Service Hiawathaland Transit Office Address55049 241st Ave, Plainview, MN, 55964 74 Miles Phone number(866) 623-7505 Emailinfo@threeriverscap.org Website addresshttps://www.threeriverscap.org/hiawathaland-transit

Area Served: Counties of Goodhue, Wabasha, and Rice, and specifically the communities of Cannon Falls, Randolph, Red Wing, Lake City, Frontenac, Pine Island, Plainview, Elgin, Wabasha, Kellogg, Winona, Zumbrota, Mazeppa, Northfield and Faribault

Semcac

SemcacLink: view organization details

Local Bus Service - Rolling Hills Transit and Dial-a-Ride Stewartville Address120 City Ctr, Civic Center, Stewartville, MN, 55976 83 Miles Phone number(800) 528-7622 Emailsemcac@semcac.org Website addresshttps://rhtbus.com

Area Served: Olmsted County

Central Community Transit (CCT)

Central Community Transit (CCT)Link: view organization details

Local Bus Service Olivia Transit Office Address612 E Lincoln Ave, Olivia, MN, 56277 86 Miles Phone number(320) 523-3589 Website addresshttps://www.cctbus.org/services.html

Area Served: Renville County

Southern Minnesota Area Rural Transit (SMART)

Southern Minnesota Area Rural Transit (SMART)Link: view organization details

Local Bus Service Southern Minnesota Area Rural Transit (SMART) - Austin Address2803 W Oakland Ave, Austin, MN, 55912 88 Miles Phone number(855) 762-7821 Emailsservice@cedarvalleyservices.org Website addresshttps://smartbusmn.org/maps-fares

Area Served: Scheduled transit services in Austin Dial-a-ride services in Mower County

Central Community Transit (CCT)

Central Community Transit (CCT)Link: view organization details

Local Bus Service Central Community Transit (CCT) - Willmar Address1320 22nd St SW, Willmar, MN, 56201 91 Miles Phone number(320) 214-7433 Website addresshttps://www.cctbus.org/services.html

Area Served: Kandiyohi County

Southern Minnesota Area Rural Transit (SMART)

Southern Minnesota Area Rural Transit (SMART)Link: view organization details

Local Bus Service Southern Minnesota Area Rural Transit (SMART) - Albert Lea Address905 E 16th St, Albert Lea, MN, 56007 91 Miles Phone number(855) 762-7821 Emailsservice@cedarvalleyservices.org Website addresshttps://smartbusmn.org/maps-fares

Area Served: Scheduled transit services in Albert Lea Dial-a-ride services in Freeborn County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Local Bus Service Redwood Falls Office Address164 E 2nd St, Redwood Falls, MN, 56283 96 Miles Phone number(507) 537-7628 Website addresshttps://www.unitedcapmn.org/programs/transportation/bus-routes-hours

Area Served: Redwood County and surrounding counties

Winona Transit Service

Winona Transit ServiceLink: view organization details

Local Bus Service Address207 Lafayette St, Winona, MN, 55987 99 Miles Phone number(507) 454-6666 Emailmhmohan@ci.winona.mn.us Website addresshttp://www.winonamn.gov/530/Deviated-Route-Service

Area Served: Cities of Winona and Goodview

Semcac

SemcacLink: view organization details

Local Bus Service - Rolling Hills Transit and Dial-a-Ride Winona County Office (Semcac) Address420 E Sarnia St, Ste 1600, Winona, MN, 55987 100 Miles Phone number(800) 528-7622 Emailsemcac@semcac.org Website addresshttps://rhtbus.com

Area Served: Winona County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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