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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
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Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
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- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
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- Disability Services and Resources Community supports and services for children with disabilities and their families.
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- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
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- Dental and Health Care Resources to find and access affordable dental and health care services
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- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
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    - Job Training
    - Career Development and Counseling
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Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.

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Trellis Management Co.

Trellis Management Co.Link: view organization details

Subsidized Housing for Families Vadnais Highlands Address1081 County Rd D, Vadnais Heights, MN, 55109 Phone number(651) 653-0640 Website addresshttps://trellismn.org

Area Served: Ramsey County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Vadnais Highlands Address1081 County Rd D, Vadnais Heights, MN, 55109 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Ramsey County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Visitation Place Address1034 Lafond Ave, St. Paul, MN, 55104 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Ramsey County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Subsidized Housing for People with Disabilities North Court Apartments Address401 Court Ave N, Sandstone, MN, 55072 Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Pine County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Alma Address105 E Walnut St, Mankato, MN, 56001 Phone number(612) 215-6832 Website addresshttps://trellismn.org

Area Served: Blue Earth County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Subsidized Housing for Families Olson Park Address1301 Olson Memorial Hwy, Minneapolis, MN, 55405 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Brandes Place Address6124-6184 5th St NE, Fridley, MN, 55432 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Anoka County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Subsidized Housing for Families Lincoln Place Apartments Address840 Stillwater Rd, Mahtomedi, MN, 55115 Phone number(651) 653-0640 Website addresshttps://trellismn.org

Area Served: Washington County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Alexander Baker Address901 3rd St., International Falls, MN, 56649 Phone number(612) 371-0766 Website addresshttps://trellismn.org

Area Served: Koochiching County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Clear Sky (Hillside Heights Apartments) Address10730 175th Ave NW, Elk River, MN, 55330 Phone number(612) 215-6832 Website addresshttps://trellismn.org

Area Served: Sherburne County

Treya Taylor

Treya TaylorLink: view organization details

Doula Support AddressMinneapolis, MN, 55428 Phone number(763) 274-8941 Emailtreya@snugglehousefoundation.org

Area Served: Hennepin, Ramsey

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 436-2261 Emailjohjus@tricounty.k12.mn.us Website addresshttps://tricounty.k12.mn.us/early-childhood-ecfe.html

Area Served: Tri-County School District

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 436-2261 Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Early Childhood Screening District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 436-2261 Emailjohjus@tricounty.k12.mn.us Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Kindergarten District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 436-2261 Website addresshttps://tricounty.k12.mn.us/kindergarten---ms-st-germain.html

Area Served: Tri-County School District

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 874-8215 Emailblevenhagen@nwric.com Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 874-8215 Emailblevenhagen@nwric.com Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Tri County Public School District

Tri County Public School DistrictLink: view organization details

School-based Preschool: School Readiness, School Readiness Plus, Voluntary Prekindergarten District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 436-2261 Website addresshttps://tricounty.k12.mn.us/pre-school.html

Area Served: Tri-County School District

Refer Online: https://public.education.mn.gov/HSPPReferrals

Tri-CAP, Inc.

Tri-CAP, Inc.Link: view organization details

Energy Assistance Program Address1210 23rd Ave S, Waite Park, MN, 56387 Phone number(320) 251-1612 Emailgeneral@tricap.org Website addresshttps://tricap.org/what-we-do/basic-needs/energy

Area Served: Benton, Sherburne, and Stearns counties Rebuilding Lives program serves Benton, Chisago, Isanti, Kanabec, Kandiyohi, Pine, Stearns, Sherburne and Wright counties Energy Assistance Program serves Benton, Stearns, Sherburne and Morrison counties

Tri-CAP, Inc.

Tri-CAP, Inc.Link: view organization details

Career Counseling - Rebuilding Lives Address1210 23rd Ave S, Waite Park, MN, 56387 Phone number(320) 251-1612 Emailgeneral@tricap.org Website addresshttps://tricap.org/what-we-do/self-sufficiency/rebuilding-lives

Area Served: Benton, Sherburne, and Stearns counties Rebuilding Lives program serves Benton, Chisago, Isanti, Kanabec, Kandiyohi, Pine, Stearns, Sherburne and Wright counties Energy Assistance Program serves Benton, Stearns, Sherburne and Morrison counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
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Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
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- Free Meals for Kids - Hunger Impact Partners: Mobile App
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Health Insurance
Housing
- Housing Benefits 101
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Job Training and Career Development
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Transportation
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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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