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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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CenterLife Counseling

CenterLife CounselingLink: view organization details

Counseling Services CenterLife Counseling - White Bear Lake Address4444 Centerville Rd, Ste 235, White Bear Lake, MN, 55127 Phone number(651) 289-3111 Emailmessages@centerlifecounseling.com Website addresshttps://centerlifecounseling.com/counseling

Area Served: Twin Cities North Metro area and surrounding suburbs

CenterLife Counseling

CenterLife CounselingLink: view organization details

Autism Assessment CenterLife Counseling - White Bear Lake Address4444 Centerville Rd, Ste 235, White Bear Lake, MN, 55127 Phone number(651) 289-3111 Emailmessages@centerlifecounseling.com Website addresshttps://centerlifecounseling.com

Area Served: Twin Cities North Metro area and surrounding suburbs

CenterLife Counseling

CenterLife CounselingLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit CenterLife Counseling - White Bear Lake Address4444 Centerville Rd, Ste 235, White Bear Lake, MN, 55127 Phone number(651) 289-3111 Emailmessages@centerlifecounseling.com Website addresshttps://centerlifecounseling.com

Area Served: Twin Cities North Metro area and surrounding suburbs

CenterPoint Energy

CenterPoint EnergyLink: view organization details

Utility Assistance Address505 Nicollet Mall, Minneapolis, MN, 55402 Phone number(800) 245-2377 Website addresshttps://www.centerpointenergy.com/en-us/residential/save-energy-money/efficiency-programs-and-rebates/income-qualified-programs?sa=mn

Area Served: Statewide

CentraCare

CentraCareLink: view organization details

Clinic CentraCare - Willmar Clinic Address101 Willmar Ave SW, Willmar, MN, 56201 Phone number(320) 231-5000 Website addresshttps://www.centracare.com/locations

Area Served: Willmar and surrounding communities

CentraCare

CentraCareLink: view organization details

Hearing Loss Services CentraCare - Willmar Clinic Address101 Willmar Ave SW, Willmar, MN, 56201 Phone number(320) 231-5019 Website addresshttps://www.centracare.com

Area Served: Willmar and surrounding communities

CentraCare

CentraCareLink: view organization details

Clinic CentraCare - New London/Spicer Clinic Address600 Peterson Pkwy, New London, MN, 56273 Phone number(320) 354-2222 Website addresshttps://www.centracare.com/locations

Area Served: Kandiyohi County

CentraCare

CentraCareLink: view organization details

Clinic CentraCare - Willmar Skylark Center Address1604 1st St S, Willmar, MN, 56201 Phone number(320) 231-5000 Website addresshttps://www.centracare.com/locations

Area Served: Willmar and surrounding communities

CentraCare

CentraCareLink: view organization details

Dental Clinic CentraCare - Rice Memorial Hospital Campus Address301 Becker Ave SW, Willmar, MN, 56201 Phone number(320) 235-4543 Website addresshttps://www.centracare.com/services/dental-care

Area Served: Kandiyohi County

CentraCare

CentraCareLink: view organization details

Parenting Support CentraCare - Rice Memorial Hospital Campus Address301 Becker Ave SW, Willmar, MN, 56201 Phone number(320) 235-4543 Website addresshttps://www.centracare.com/services/birthing-services/willmar

Area Served: Kandiyohi County

CentraCare

CentraCareLink: view organization details

Birthing Hospital CentraCare - Rice Memorial Hospital Campus Address301 Becker Ave SW, Willmar, MN, 56201 Phone number(320) 231-4069 Website addresshttps://www.centracare.com/services/birthing-services/willmar

Area Served: Kandiyohi County

CentraCare

CentraCareLink: view organization details

Rural Health Clinic (Health Care Center) CentraCare Hospice - Benson Address1815 Wisconsin Ave, Benson, MN, 56215 Phone number(320) 843-2030 Website addresshttps://www.centracare.com

Area Served: Swift County

CentraCare

CentraCareLink: view organization details

Clinic CentraCare - Willmar Lakeland Clinic Address502 2nd St SW, Willmar, MN, 56201 Phone number(320) 235-7232 Website addresshttps://www.centracare.com/locations

Area Served: Kandiyohi County

CentraCare

CentraCareLink: view organization details

Birthing and Parenting Education CentraCare Plaza - St. Cloud Address1900 Centracare Cir, St. Cloud, MN, 56303 Phone number(320) 252-2422 Website addresshttps://www.centracare.com/services/birthing-services/resources-education/classes

Area Served: St. Cloud and surrounding area

CentraCare - Benson Hospital

CentraCare - Benson HospitalLink: view organization details

Clinic CentraCare - Benson Clinic Address1810 McKinney Ave, Benson, MN, 56215 Phone number(320) 843-2030 Emailinfo@scbh.org Website addresshttps://www.centracare.com/locations/centracare-benson-clinic

Area Served: Primarily serves Swift County but may also serve neighboring Chippewa, Pope and Stevens Counties

CentraCare - Long Prairie

CentraCare - Long PrairieLink: view organization details

Birthing Hospital Address50 CentraCare Dr, Long Prairie, MN, 56347 Phone number(320) 732-2131 Website addresshttps://www.centracare.com/services/birthing-services/long-prairie

Area Served: Todd County

CentraCare - Long Prairie

CentraCare - Long PrairieLink: view organization details

Rural Health Clinic (Health Care Center) CentraCare - Long Prairie Clinic Address24 9th St SE, Long Prairie, MN, 56347 Phone number(320) 732-2131 Website addresshttps://www.centracare.com/locations/centracare-long-prairie-clinic

Area Served: Todd County

CentraCare - Melrose

CentraCare - MelroseLink: view organization details

Rural Health Clinic (Health Care Center) Address525 Main St W, Melrose, MN, 56352 Phone number(320) 256-4228 Emailmelrosehospital@centracare.com Website addresshttps://www.centracare.com/locations/centracare-melrose-clinic

Area Served: St. Cloud, Long Prairie, Melrose, Monticello, Paynesville, Sauk Centre and surrounding counties

CentraCare - Melrose

CentraCare - MelroseLink: view organization details

Birthing Hospital Address525 Main St W, Melrose, MN, 56352 Phone number(320) 256-4231 x24190 Emailmelrosehospital@centracare.com Website addresshttps://www.centracare.com/services/birthing-services/melrose

Area Served: St. Cloud, Long Prairie, Melrose, Monticello, Paynesville, Sauk Centre and surrounding counties

CentraCare - Monticello

CentraCare - MonticelloLink: view organization details

Birthing Hospital Address1013 Hart Blvd, Monticello, MN, 55362 Phone number(763) 271-2218 Website addresshttps://www.centracare.com/locations/profile/monticello-birth-center

Area Served: Sherburne and Wright counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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