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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Springfield Area Food Shelf

Springfield Area Food ShelfLink: view organization details

Food Shelf Address625 N Jackson Ave, Ste F, Springfield, MN, 56087 Phone number(507) 723-3663 Emailinfo@springfieldfoodshelf.com Website addresshttps://www.facebook.com/p/Springfield-Area-Food-Shelf-100066966917213

Area Served: Cities of Springfield, Comfrey, Sanborn, Clements, and Cobden

Trinity Lutheran Church - St. Peter

Trinity Lutheran Church - St. PeterLink: view organization details

Free or Low-Cost Meals Address511 S 5th St, St. Peter, MN, 56082 Phone number(507) 934-4786 Emailoffice@trinitystpeter.org Website addresshttps://www.trinitystpeter.org/community.html

Area Served: St. Peter area

Together As One Area Catholic Community

Together As One Area Catholic CommunityLink: view organization details

Free or Low-Cost Meals Together As One Address1125 11th Ave N, Church of St. Paul, St. Cloud, MN, 56303 Phone number(320) 251-4831 Emailmainoffice@stpetestpaul.org Website addresshttps://taocatholic.com

Area Served: St. Cloud

The Link

The LinkLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) The Link - Minneapolis Office Address1210 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 871-0748 Website addresshttps://thelinkmn.org/what-we-do/youth-experiencing-homelessness

Area Served: Twin Cities Metro area

The Link

The LinkLink: view organization details

Youth Shelter Safe Harbor Division Call for Location Phone number(612) 232-5428 Website addresshttps://thelinkmn.org/what-we-do/youth-experiencing-homelessness

Area Served: Hennepin, Scott and Carver counties

Vadnais Heights Lions Club Food Shelf

Vadnais Heights Lions Club Food ShelfLink: view organization details

Food Shelf Address655 County Road F E, Vadnais Heights Commons, Vadnais Heights, MN, 55127 Phone number(651) 246-3638 Emailcrcfletsch@gmail.com Website addresshttps://e-clubhouse.org/sites/vadnaishts/page-8.php

Area Served: City of Vadnais Heights

St. John the Baptist Catholic Church

St. John the Baptist Catholic ChurchLink: view organization details

Food Shelf Address835 2nd Ave NW, New Brighton, MN, 55112 Phone number(651) 633-8333 x1284 Emailstjohnsnb@pclink.com Website addresshttps://stjohnnb.com/community-outreach/food-shelf

Area Served: New Brighton area

St. Francis of Assisi Catholic Church

St. Francis of Assisi Catholic ChurchLink: view organization details

Free or Low-Cost Meals Address1114 3rd St SE, Rochester, MN, 55904 Phone number(507) 288-7313 Emailfrancis@stfrancis-church.org Website addresshttps://www.stfrancis-church.org/ministry-and-outreach

Area Served: Olmsted County

Warren Food Shelf

Warren Food ShelfLink: view organization details

Food Shelf Address109 S Minnesota St, Warren, MN, 56762 Phone number(218) 201-0029

Area Served: Marshall County

Way of the Lord Church

Way of the Lord ChurchLink: view organization details

Food Shelf Address804 131st Ave NE, Blaine, MN, 55434 Phone number(763) 755-4800 Emailoffice@wayofthelord.org Website addresshttps://www.wayofthelord.org/food-shelf

Area Served: Cities of Blaine, Andover, Coon Rapids and Ham Lake

Warren Housing and Redevelopment Authority

Warren Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Landmark Center Apartments Address411 N 4th St, Warren, MN, 56762 Phone number(218) 745-4858 Emailwarha@warrenhra.com Website addresshttps://www.warrenhra.com

Area Served: Marshall County

Warren Housing and Redevelopment Authority

Warren Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Landmark West Apartments Address406 N 3rd St, Warren, MN, 56762 Phone number(218) 745-4858 Emailwarha@warrenhra.com Website addresshttps://www.warrenhra.com

Area Served: Marshall County

Warren Housing and Redevelopment Authority

Warren Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Plainview Homes Address128 S 6th St, Warren, MN, 56762 Phone number(218) 745-4858 Emailwarha@warrenhra.com Website addresshttps://www.warrenhra.com

Area Served: Marshall County

White Earth Nation

White Earth NationLink: view organization details

Transitional Housing White Earth Nation Offices Address35500 Eagleview Rd, Ogema, MN, 56569 Phone number(218) 983-3285 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Early Learning Scholarship White Earth Nation Offices Address35500 Eagleview Rd, Ogema, MN, 56569 Phone number(800) 950-3248 EmailJessica.harstad@whiteearth-nsn.gov Website addresshttps://www.whiteearth.com/divisions/education/child-care-assistance-early-childhood-program

Area Served: White Earth Nation

Apply Online: https://earlylearningscholarshipshub.mn.gov

White Earth Nation

White Earth NationLink: view organization details

Community Action Agency White Earth Nation Offices Address35500 Eagleview Rd, Ogema, MN, 56569 Phone number(218) 983-3286 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Energy Assistance Program White Earth Nation Offices Address35500 Eagleview Rd, Ogema, MN, 56569 Phone number(218) 473-2711 EmailChris.Fairbanks@whiteearth-nsn.gov Website addresshttps://whiteearth.com/divisions/energy-assistance

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Weatherization Assistance Program White Earth Nation Offices Address35500 Eagleview Rd, Ogema, MN, 56569 Phone number(218) 473-4633 Website addresshttps://whiteearth.com/divisions/energy-assistance/enerdy-assistance

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Privately Owned Affordable Housing Reservation Housing Authority and White Earth Homes Address3303 US Highway 59, Waubun, MN, 56589 Phone number(218) 473-4663 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Head Start - American Indian Families Family Child Care and Learning Center Call for Location Phone number(218) 983-3285 Website addresshttps://whiteearth.com/divisions/education/white-earth-head-start-programs

Area Served: White Earth Nation

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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