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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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St. Louis Park Emergency Program (STEP)

St. Louis Park Emergency Program (STEP)Link: view organization details

Food Shelf Address6812 W Lake St, St. Louis Park, MN, 55426 Phone number(952) 925-4899 Emailinfo@STEPslp.org Website addresshttps://www.stepslp.org/food-shelf

Area Served: St. Louis Park Residents

St. Louis Park Emergency Program (STEP)

St. Louis Park Emergency Program (STEP)Link: view organization details

Help Paying for Basic Needs Address6812 W Lake St, St. Louis Park, MN, 55426 Phone number(952) 234-4323 Emailinfo@STEPslp.org Website addresshttps://www.stepslp.org/rental-assist

Area Served: St. Louis Park Residents

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Parenting Support Minnetonka Center Call for Location Phone number(952) 939-0396 Emailcoreinfo@stdavidscenter.org Website addresshttps://www.stdavidsmn.org/services/home-visiting

Area Served: Dakota, Hennepin and Scott counties

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Parenting Support The Harman Center for Child & Family Wellbeing Address1200 Marquette Ave, Minneapolis, MN, 55403 Phone number(952) 939-0396 Emailcentralintake@stdavidsmn.org Website addresshttps://www.stdavidsmn.org/services/home-visiting

Area Served: Serves the Twin Cities metro area.

University of Minnesota Law Clinic

University of Minnesota Law ClinicLink: view organization details

Legal Assistance Call for Location Phone number(612) 625-5515 Emaillawclinic@umn.edu Website addresshttps://law.umn.edu/minnesota-law-clinics

Area Served: Hennepin and Ramsey counties

The Food Group

The Food GroupLink: view organization details

Twin Cities Mobile Market - A Market on a Bus Address8501 54th Ave N, New Hope, MN, 55428 Phone number(763) 450-3860 Emailinfo@thefoodgroupmn.org Website addresshttps://thefoodgroupmn.org/groceries/twin-cities-mobile-market

Area Served: Hennepin and Ramsey counties

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Rush City High School Address51001 Fairfield Ave, Rush City, MN, 55069 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Rush City and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Crown of Glory Lutheran Church Address1141 Cardinal St, Chaska, MN, 55318 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Chaska and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Diamondhead Education Center Address200 W Burnsville Pkwy, Burnsville, MN, 55337 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Burnsville and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Zion Lutheran Church - Buffalo Address1200 Minnesota 25, Buffalo, MN, 55313 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Buffalo and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Bloomington Covenant Church Address10150 Xerxes Ave S, Minneapolis, MN, 55431 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Bloomington and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Humane Society Address845 Meadow Ln N, Golden Valley, MN, 55422 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Golden Valley and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Richfield Community Center Address7000 Nicollet Ave, Richfield, MN, 55423 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Richfield and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Church of St. Joseph Address435 W 7th St, Red Wing, MN, 55066 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Red Wing and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Oak Heights Church Address1398 S Grade Rd SW, Hutchinson, MN, 55350 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: McLeod County

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Church of St. Dominic Address104 Linden St N, Northfield, MN, 55057 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Northfield and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Trinity Lutheran Church Address38460 Lincoln Trl, North Branch, MN, 55056 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: North Branch and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All St. Joseph Catholic Community Address8701 36th Ave N, New Hope, MN, 55427 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: New Hope and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All West 7th Community Center Address265 Oneida St, St. Paul, MN, 55102 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Paul and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Hosanna Lutheran Church Address105 Hosanna Dr, Mankato, MN, 56001 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: City of Mankato and surrounding area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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