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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Cook Housing and Redevelopment Authority

Cook Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Pioneer Building Address131 5th St SE, Cook, MN, 55723 Phone number(218) 666-2533 Emaildirector@cookhra.com Website addresshttps://www.cookmn.us/residents_and_visitors/community_resources/housing.php

Area Served: St. Louis County

Edina Comfort Care Life Coaching & Counseling Clinic LLC

Edina Comfort Care Life Coaching & Counseling Clinic LLCLink: view organization details

Counseling Services Address8120 Penn Ave S, Ste 259, Bloomington, MN, 55431 Phone number(952) 913-5403 Emailedinacomfortcare@aol.com

Area Served: Twin Cities Metro area

Catholic Charities Children's Services Division

Catholic Charities Children's Services DivisionLink: view organization details

Youth Shelter Hope Street Shelter Address4140 Cheatam Ave S, Minneapolis, MN, 55406 Phone number(612) 204-8211 Emailinfo@cctwincities.org Website addresshttps://www.cctwincities.org/locations/hope-street

Area Served: Twin Cities Metro area

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Emergency Shelter Higher Ground - Minneapolis Address165 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 204-8552 Website addresshttps://www.cctwincities.org/locations/?services=Shelter

Area Served: Minneapolis and surrounding communities

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Privately Owned Affordable Housing Higher Ground - St. Paul Address235 5th St W, St. Paul, MN, 55102 Phone number(651) 647-2330 Website addresshttps://www.cctwincities.org

Area Served: Ramsey County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Emergency Shelter Higher Ground Administration Address435 Dorothy Day Pl, St. Paul, MN, 55102 Phone number(651) 647-2330 Website addresshttps://www.cctwincities.org/locations/?services=Shelter

Area Served: Ramsey County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Emergency Shelter Family Service Center Address2001 Van Dyke St, Maplewood, MN, 55109 Phone number(651) 291-0211 Website addresshttps://www.cctwincities.org/locations/?services=Shelter

Area Served: Ramsey County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Family Service Center Address2001 Van Dyke St, Maplewood, MN, 55109 Phone number(651) 204-8273 Emaillauriegoeken@cctwincities.org Website addresshttps://www.cctwincities.org

Area Served: Ramsey County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Emergency Shelter Dorothy Day Address435 Dorothy Day Pl, St. Paul, MN, 55102 Phone number(651) 647-2330 Website addresshttps://www.cctwincities.org/locations/?services=Shelter

Area Served: Ramsey County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Subsidized Housing for Families Dorothy Day Residence Address215 Old 6th St W, St. Paul, MN, 55102 Phone number(651) 404-6405 Website addresshttps://www.cctwincities.org

Area Served: Ramsey County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Catholic Charities - St. Cloud Address157 Roosevelt Rd, Ste 200, St. Cloud, MN, 56301 Phone number(320) 250-2306 EmailDannielle.Scrivner@ccstcloud.org Website addresshttps://www.cctwincities.org

Area Served: Benton, Sherburne, Wright, and Stearns counties

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Catholic Charities - Maplewood Address1740 Van Dyke St, Maplewood, MN, 55109 Phone number(651) 215-2262 EmailCAHS@cctwincities.org Website addresshttps://www.cctwincities.org

Area Served: Ramsey County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Privately Owned Affordable Housing Glenwood Residence Address173 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 204-8405 Website addresshttps://www.cctwincities.org

Area Served: Hennepin County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Free or Low-Cost Meals Mary F Frey Opportunity Center Address740 E 17th St, Minneapolis, MN, 55404 Phone number(612) 204-8300 Website addresshttps://www.cctwincities.org

Area Served: Anoka, Carver, Dakota, Hennepin, and Scott counties

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing A-Mill Artist Lofts Address315 SE Main St, Minneapolis, MN, 55414 Phone number(612) 339-1034 Emailamill@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Hennepin County

Dominium

DominiumLink: view organization details

Subsidized Housing for Families Maryland Park Apartments Address1619 Maryland Ave E, St. Paul, MN, 55106 Phone number(651) 776-2709 Emailmarylandpark@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Ramsey County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing The Cavanagh Address5401 51st Ave N, Crystal, MN, 55429 Phone number(763) 452-3188 Website addresshttps://www.dominiumapartments.com

Area Served: Hennepin County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing The Villages at Essex Park Address937 41st St NW, Rochester, MN, 55901 Phone number(507) 280-1924 Website addresshttps://www.dominiumapartments.com

Area Served: Olmsted County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing The Legends at Silver Lake Village Address2500 38th Ave NE, St. Anthony, MN, 55421 Phone number(612) 789-9937 Emaillegends@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Ramsey County

Dominium

DominiumLink: view organization details

Subsidized Housing for Families Lonnie Adkins Courts Apartments Address383 Western Ave N, St. Paul, MN, 55103 Phone number(651) 221-0459 Emaillonnie.adkins@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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