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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

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East Metro Family Counseling

East Metro Family CounselingLink: view organization details

Autism Therapy Address700 Commerce Dr, Ste 295, Woodbury, MN, 55125 Phone number(651) 408-5132 Emailmitchlicsw@gmail.com Website addresshttps://eastmetrofamilycounseling.com/services

Area Served: Washington County

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Apply for Waiver Programs Fond du Lac Community and Government Center Address1720 Big Lake Rd, Cloquet, MN, 55720 Phone number(218) 879-4593 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Reservation

Fraser

FraserLink: view organization details

Mental Health Clinic Address2400 W 64th St, Richfield, MN, 55423 Phone number(612) 767-7222 EmailCommunitysupports@fraser.org Website addresshttps://www.fraser.org/services/mental-health

Area Served: Hennepin County and surrounding Twin Cities Metro area

Golden Valley Kids Pediatric Dentistry

Golden Valley Kids Pediatric DentistryLink: view organization details

Dental Clinic Address7575 Golden Valley Rd, Ste 220, Golden Valley, MN, 55427 Phone number(763) 222-1299 Emailgvkidsdental@gmail.com Website addresshttps://www.goldenvalleypediatricdentist.com/#patient-care

Area Served: Golden Valley area

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Apply for Waiver Programs Hennepin County Health and Human Services - Main Office Address300 S 6th St, Government Center, Minneapolis, MN, 55487 Phone number(612) 348-4111 Website addresshttps://www.hennepin.us/residents#human-services

Area Served: Hennepin County

Fraser

FraserLink: view organization details

Mental Health Clinic Fraser Woodbury Address721 Commerce Dr, Woodbury, MN, 55125 Phone number(612) 767-7222 Emailfraser@fraser.org Website addresshttps://www.fraser.org/services/mental-health

Area Served: Washington County

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Apply for Waiver Programs Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 Phone number(218) 879-1227 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa Reservation

GiGi's Playhouse - Twin Cities

GiGi's Playhouse - Twin CitiesLink: view organization details

Support Group - Down Syndrome Address4740 Park Glen Rd, St. Louis Park, MN, 55416 Phone number(952) 926-3660 Emailtwincities@gigisplayhouse.org Website addresshttps://gigisplayhouse.org/twincities/twin-cities-programs

Area Served: Twin Cities Metro area

Fraser

FraserLink: view organization details

Mental Health Clinic Fraser Minneapolis - University Address3333 University Ave SE, Minneapolis, MN, 55414 Phone number(612) 767-7222 Website addresshttps://www.fraser.org/services/mental-health

Area Served: Most programs serve the Twin Cities Metro Area. Service area may be dependent on program

Freeborn County Public Health

Freeborn County Public HealthLink: view organization details

Apply for Waiver Programs Address411 S Broadway Ave, Albert Lea, MN, 56007 Phone number(507) 377-5100 EmailNatalie.Loock@co.freeborn.mn.us Website addresshttps://www.co.freeborn.mn.us/139/Public-Health

Area Served: Freeborn County

Grow Pediatrics

Grow PediatricsLink: view organization details

Clinic Grow Pediatrics - Richfield Address6601 Lyndale Ave S, Ste 110, Richfield, MN, 55423 Phone number(651) 455-9697 Emailcontactus@growpeds.com Website addresshttps://www.growpeds.com/services

Area Served: Hennepin County

Goodhue County Health and Human Services

Goodhue County Health and Human ServicesLink: view organization details

Apply for Waiver Programs Address426 West Ave, Red Wing, MN, 55066 Phone number(651) 385-3200 Website addresshttps://goodhuecountymn.gov/health_human_services

Area Served: Goodhue County

Isanti County Family Services

Isanti County Family ServicesLink: view organization details

Apply for Waiver Programs Address1700 E Rum River Dr S, Ste A, Cambridge, MN, 55008 Phone number(763) 689-1711 Website addresshttps://www.co.isanti.mn.us/170/Health-and-Human-Services

Area Served: Isanti County

LifeStance Health

LifeStance HealthLink: view organization details

Autism Assessment Hudson Address131 Carmichael Rd, Ste 206, Hudson, WI, 54016 Phone number(715) 808-0607 Website addresshttps://lifestance.com/services/autism-testing-evaluation

Area Served: St. Croix County, WI and Washington County, MN

Kittson County Social Services

Kittson County Social ServicesLink: view organization details

Apply for Waiver Programs Address410 5th St SE, Ste 100, Hallock, MN, 56728 Phone number(218) 843-2689 Emailkjohnson@co.kittson.mn.us Website addresshttps://co.kittson.mn.us/government/departments/social_services/index.php

Area Served: Kittson County

LifeStance Health

LifeStance HealthLink: view organization details

Autism Therapy Anoka Address1833 3rd Ave, Anoka, MN, 55303 Phone number(612) 924-3807 Website addresshttps://lifestance.com

Area Served: Most programs serve Anoka County. Service area may be dependent on program.

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

Apply for Waiver Programs Lake County Health and Human Services - Two Harbors Address616 3rd Ave, Two Harbors, MN, 55616 Phone number(218) 834-8400 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

LifeStance Health

LifeStance HealthLink: view organization details

Autism Therapy Balsam Lake Address215 Main St, Ste 205, Balsam Lake, WI, 54810 Phone number(715) 338-3133 Website addresshttps://lifestance.com

Area Served: Polk County, WI

Le Sueur County Public Health

Le Sueur County Public HealthLink: view organization details

Apply for Waiver Programs Le Sueur County Public Health Office Address130 S Park Ave, Le Center, MN, 56057 Phone number(507) 357-8246 Emaildtuma@co.le-sueur.mn.us Website addresshttps://www.lesueurcounty.gov/673/Public-Health

Area Served: Le Sueur County

Horizon Public Health

Horizon Public HealthLink: view organization details

Apply for Waiver Programs Grant County Office Address15 Central Ave N, Elbow Lake, MN, 56531 Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonpublichealth.org/service/services-for-elderly-and-disabled

Area Served: Grant County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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