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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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MercyOne Northwood Family Medicine

MercyOne Northwood Family MedicineLink: view organization details

Clinic MercyOne Northwood Family Medicine - Northwood, IA Address803 9th Ave N, Northwood, IA, 50459 Phone number(641) 324-1221 Website addresshttps://www.mercyone.org/location/mercyone-northwood-family-medicine

Area Served: Mower and Freeborn counties

Life Essentials Psychology

Life Essentials PsychologyLink: view organization details

Counseling Services Address13750 Crosstown Drive NW, Ste 10, Andover, MN, 55304 Phone number(763) 317-8255 Emailinfo@lepmn.com Website addresshttps://lepmn.com

Area Served: Anoka County

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Clinic Address701 Hewitt Blvd, Red Wing, MN, 55066 Phone number(651) 267-5000 Website addresshttps://www.mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/family-medicine

Area Served: Goodhue County

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Clinic Mayo Health System in Zumbrota Address1350 Jefferson Dr, Zumbrota, MN, 55992 Phone number(507) 732-7314 Website addresshttps://www.mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/family-medicine

Area Served: Zumbrota and surrounding communities

Ken Traen

Ken TraenLink: view organization details

Counseling Services Address631 Cleveland Ave S, Ste 4, St. Paul, MN, 55116 Phone number(651) 760-3957 Emailinfo@kentraen.com Website addresshttps://kentraen.com/counseling-services-2

Area Served: Twin Cities Metro area

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Clinic Lake Superior Community Health Center - Duluth Address4325 Grand Ave, Duluth, MN, 55807 Phone number(218) 722-1497 Website addresshttps://lschc.org/patient-services/medical

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Counseling Services Lake Superior Community Health Center - Duluth Address4325 Grand Ave, Duluth, MN, 55807 Phone number(218) 722-1497 Website addresshttps://lschc.org/patient-services/behavioral-health

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Dental Clinic Lake Superior Community Health Center - Duluth Address4325 Grand Ave, Duluth, MN, 55807 Phone number(218) 628-7035 Website addresshttps://lschc.org/patient-services/dental

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Dental Clinic Lake Superior Community Health Center - Carlton Address210 3rd St, Carlton, MN, 55718 Phone number(218) 336-3524 Website addresshttps://lschc.org/patient-services/dental

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Clinic Lake Superior Community Health Center - Superior (5th St) Address2222 E 5th St, Superior, WI, 54880 Phone number(715) 392-1955 Website addresshttps://lschc.org/patient-services/medical

Area Served: Twin Ports area of Superior, WI and Duluth, MN

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Dental Clinic Lake Superior Community Health Center - Superior (5th St) Address2222 E 5th St, Superior, WI, 54880 Phone number(715) 394-5411 Website addresshttps://lschc.org/patient-services/dental

Area Served: Twin Ports area of Superior, WI and Duluth, MN

Kente Circle

Kente CircleLink: view organization details

Counseling Services Address345 E 38th St, Minneapolis, MN, 55409 Phone number(612) 243-1600 Emailinfo@kentecircle.com Website addresshttps://www.kentecircle.com

Area Served: Hennepin County

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Counseling Services Metro Behavioral Health - Waite Park Address304 4th Ave NE, Ste 3, Waite Park, MN, 56387 Phone number(320) 774-1184 Website addresshttps://metrobhealth.com/services

Area Served: Stearns County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Edina Address6545 France Ave S, Ste 150, Edina, MN, 55435 Phone number(952) 848-5600 Website addresshttps://mhealthfairview.org

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Chisago Address11725 Stinson Ave, Chisago City, MN, 55013 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Chisago, Washington, Anoka, Pine, Isanti and Kanabec counties

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Chisago Address11725 Stinson Ave, Chisago City, MN, 55013 Phone number(651) 257-8499 Website addresshttps://mhealthfairview.org

Area Served: Chisago, Washington, Anoka, Pine, Isanti and Kanabec counties

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinics and Specialty Center - Burnsville Address14101 Fairview Dr, Burnsville, MN, 55337 Phone number(952) 460-4074 Website addresshttps://mhealthfairview.org

Area Served: Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Riverside Address606 24th Ave S, Ste 602, Minneapolis, MN, 55454 Phone number(612) 672-2450 Website addresshttps://mhealthfairview.org

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinics and Surgery Center - Minneapolis Address909 Fulton St SE, Minneapolis, MN, 55455 Phone number(612) 273-8383 Website addresshttps://mhealthfairview.org

Area Served: Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Eagan Address3305 Central Park Village Dr, Eagan, MN, 55121 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Dakota County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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