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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Mankato Clinic

Mankato ClinicLink: view organization details

Clinic North Mankato Family Medicine Address1575 Lookout Dr, North Mankato, MN, 56003 Phone number(507) 625-5027 Website addresshttps://www.mankatoclinic.com/specialties/family-medicine

Area Served: North Mankato and surrounding area

Mayo Clinic Health System - Owatonna

Mayo Clinic Health System - OwatonnaLink: view organization details

Clinic Address2200 NW 26th St, Owatonna, MN, 55060 Phone number(507) 451-1120 Website addresshttps://www.mayoclinichealthsystem.org/locations/owatonna/services-and-treatments/primary-care

Area Served: Steele County

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Clinic Mayo Clinic Health System - Albert Lea Clinic Address404 W Fountain St, Albert Lea, MN, 56007 Phone number(507) 668-2041 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/family-medicine

Area Served: Freeborn County

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Clinic Mayo Clinic Health System - Lake Mills Clinic Address309 S 10th Ave E, Lake Mills, IA, 50450 Phone number(507) 668-2121 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/family-medicine

Area Served: Freeborn County

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Clinic Mayo Clinic Health System - New Richland Clinic Address318 1st St SW, New Richland, MN, 56072 Phone number(507) 465-3216 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/family-medicine

Area Served: Waseca County

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Clinic Mayo Clinic Health System - Austin Hospital and Clinic Address1000 1st Dr NW, Austin, MN, 55912 Phone number(507) 433-7351 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/family-medicine

Area Served: Freeborn, Mower and Steele counties

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic - Gonda Building Address200 1st St SW, Rochester, MN, 55905 Phone number(507) 284-2511 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic - Baldwin Building Address221 4th Ave SW, Rochester, MN, 55902 Phone number(507) 284-5300 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Southeastern Minnesota

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Kasson Address411 W Main St, Kasson, MN, 55944 Phone number(507) 284-3967 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Dodge County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Northeast Address3041 Stonehedge Dr NE, Rochester, MN, 55906 Phone number(507) 538-8500 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Northwest Address4111 W Frontage Highway 52 Rd NW, Rochester, MN, 55901 Phone number(507) 538-8555 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Southeast Address4544 Canal Pl SE, Rochester, MN, 55904 Phone number(507) 293-8590 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic Children's Center Address200 1st St SW, Rochester, MN, 55905 Phone number(855) 629-6543 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Meeker Memorial Hospital

Meeker Memorial HospitalLink: view organization details

Clinic Meeker Memorial Clinic - Litchfield Address520 S Sibley Ave, Litchfield, MN, 55355 Phone number(320) 693-3233 Website addresshttps://meekermemorial.org/meeker-clinics

Area Served: Meeker County

Madison Healthcare Services

Madison Healthcare ServicesLink: view organization details

Rural Health Clinic (Health Care Center) Address900 2nd Ave, Madison, MN, 56256 Phone number(320) 598-7551 Website addresshttps://mhsmn.org/care-services/clinic

Area Served: Serves Lac Qui Parle County Comprehensive Home Care serves Lac Qui Parle, Swift and Big Stone Counties

MercyOne

MercyOneLink: view organization details

Clinic MercyOne - Northwood, IA Address803 9th Ave N, Northfield, IA, 50459 Phone number(641) 324-1221 Website addresshttps://www.mercyone.org/location/mercyone-northwood-family-medicine

Area Served: Mower and Freeborn counties

North Memorial Medical Center

North Memorial Medical CenterLink: view organization details

Clinic North Memorial Health Clinic - Elk River Address800 Freeport Ave NW, Ste 100, Elk River, MN, 55330 Phone number(763) 581-5200 Website addresshttps://northmemorial.com/visit-a-location

Area Served: Sherburne County

North Memorial Medical Center

North Memorial Medical CenterLink: view organization details

Clinic North Memorial Health Clinic - Golden Valley Address8301 Golden Valley Rd, Ste 100, Golden Valley, MN, 55427 Phone number(763) 581-5150 Website addresshttps://northmemorial.com/visit-a-location

Area Served: Hennepin County

North Memorial Medical Center

North Memorial Medical CenterLink: view organization details

Clinic North Memorial Health Clinic - Maple Grove Address9855 Hospital Dr, Ste 102, Maple Grove, MN, 55369 Phone number(763) 581-5800 Website addresshttps://northmemorial.com/visit-a-location

Area Served: Hennepin County

North Memorial Medical Center

North Memorial Medical CenterLink: view organization details

Clinic North Memorial Health Clinic - St. Anthony Address2600 39th Ave NE, St. Anthony, MN, 55421 Phone number(763) 581-5500 Website addresshttps://northmemorial.com/visit-a-location

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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